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Grow Wiser: Nourishing Conscious Hearts and Minds with Dilip Jeste MD & Lama Palden Drolma
During the 2000s, the number of people who say they are lonely
has doubled and the number of suicides has gone up by 33% in
the US. The recent COVID pandemic has only served to
exacerbate these conditions. The one group that has fared better
in terms of happiness and well-being is the elderly. To discover
why maturity brings resilience and wisdom, Positive Psychology
Podcast Host Lisa Cypers Kamen speaks with two authors about
unearthing the innate goodness in all of us and why it should be
shared with younger generations. Dr. Dilip Jeste describes the key
tenets of his book, Wiser: The Scientific Roots of Wisdom,
Compassion, and What Makes Us Good and describes the
importance of multi-generational families. Lama Palden Drolma
shares principles from her book and meditation, Love on Every
Breath: Tonglen Meditation for Transforming Pain Into Joy, and
ways we can be compassionate even to those who challenge us.
View all episodes
By Lisa Cypers Kamen
4.6
7777 ratings
During the 2000s, the number of people who say they are lonely
has doubled and the number of suicides has gone up by 33% in
the US. The recent COVID pandemic has only served to
exacerbate these conditions. The one group that has fared better
in terms of happiness and well-being is the elderly. To discover
why maturity brings resilience and wisdom, Positive Psychology
Podcast Host Lisa Cypers Kamen speaks with two authors about
unearthing the innate goodness in all of us and why it should be
shared with younger generations. Dr. Dilip Jeste describes the key
tenets of his book, Wiser: The Scientific Roots of Wisdom,
Compassion, and What Makes Us Good and describes the
importance of multi-generational families. Lama Palden Drolma
shares principles from her book and meditation, Love on Every
Breath: Tonglen Meditation for Transforming Pain Into Joy, and
ways we can be compassionate even to those who challenge us.
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