Growing Gardenias

Growing Gardenias

By Niara J. CarrenardHealth & FitnessMental Health
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Growing Gardenias episodes

  • EP 11: The Sexually Liberated Woman
    "You know there's no pleasure like the joy of being a sexual woman." - Fiona Thrust
    Bringing you #GardeniaGems on being a sexually liberated woman!
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    Facebook: Growing Gardenias
    12 min
  • The Sexually Liberated Woman
    "You know there's no pleasure like the joy of being a sexual woman." - Fiona Thrust Bringing you #GardeniaGems on being a sexually liberated woman!  
    If you enjoyed this episode, follow the show for more and please leave me a rate/review! Thank you for sharing space with me. I'm sending you love and light on your healing journeys. 🤎
    12 min
  • EP 10: Selfishness vs. Selflessness
    Are we obligated to be selfless or can we be selfish? Bringing you #GardeniaGems of being selfish and selfless!
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    Facebook: Growing Gardenias
    11 min
  • #Metoo

    Trigger Warning: Mention of Sexual Abuse/Assault/Rape In this episode I discuss the #MeToo movement and how we can continue to bring change and move forward. If you or anyone you know has experienced sexual assault or sexual violence, please reach out for help. You are not alone. You are a warrior.  Resources  Rape, Abuse & Incest National Network (RAIIN) https://www.rainn.org  National Sexual Assault Line 1800-656-4673  Me Too Movement https://metoomvmt.org  Find a Therapist https://www.psychologytoday.com/us/therapists  

    19 min
  • EP 9: #MeToo
    Trigger Warning: Mention of Sexual Abuse/Assault/Rape
    In this episode I discuss the #MeToo movement and how we can continue to bring change and move forward. If you or anyone you know has experienced sexual assault or sexual violence, please reach out for help. You are not alone. You are a warrior.
    Resources:
    Rape, Abuse & Incest National Network (RAIIN)
    https://www.rainn.org
    National Sexual Assault Line
    1800-656-4673
    Me Too Movement
    https://metoomvmt.org
    Find a Therapist
    https://www.psychologytoday.com/us/therapists
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    Facebook: Growing Gardenias
    19 min
  • EP 8: Cultivating Your Best Self in 2019
    Issa new year my lovelies. Make 2019 yours because it's already written in the stars. CLAIM IT. Bringing you #GardeniaGems on cultivating your best self in 2019!
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    21 min
  • EP 7: We're All in This Together
    How many of you get anxious thinking about your future? How many of you feel like you aren't doing enough? Chileee, we are in this together. Bringing you #GardeniaGems letting you know you are not alone!
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    10 min

About Growing Gardenias

From the publisher's feed

A soft place to land as you navigate your healing journey. Let's be real-- it's not easy. Join Niara, a clinical psychology PhD student, as she unpacks all things mental health, trauma, healing and…