Growing Gardenias

Growing Gardenias

By Niara J. CarrenardHealth & FitnessMental Health
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Growing Gardenias episodes

  • EP 6: The Friendship Breakup
    Friends can break your heart too. How can we deal with these types of breakups? Bringing you #GardeniaGems on losing friends!
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    16 min
  • EP 5: 22 Gems in 22 Years
    Each year life brings you new lessons. It is important that you carry them with you always. Bringing you 22 #GardeniaGems that life has taught me in 22 years!
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    17 min
  • EP 4: How to be Comfortable in Solitude
    Solitude is peace. Peace is happiness. Bringing you #GardeniaGems on comfort in solitude!
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    10 min
  • EP 3: How to Forgive Yourself
    Your past mistakes do no define who you are boo. Self-forgiveness is key. Bringing you #GardeniaGems on self-forgiveness!
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    11 min
  • EP 2: How to Motivate Yourself
    We all get discouraged and want to give up. What matters is that you keep moving forward. Bringing you #GardeniaGems on how to stay motivated!
    Feel free to reach out to me and join the Gardenia Fam!
    Instagram: @msniarajasmine & @growinggardenias
    Twitter: @msniarajasmine
    9 min

About Growing Gardenias

From the publisher's feed

A soft place to land as you navigate your healing journey. Let's be real-- it's not easy. Join Niara, a clinical psychology PhD student, as she unpacks all things mental health, trauma, healing and…