In Today’s Episode

Exploring the benefits and impact of therapy. Self-knowledge and personal growth give us the power to be more objective about who we are, how we came to be that way, how it affects who we want to be.

Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/

In Today’s Episode

Explores how leaning into a different experience can change the direction of your life.

Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/

#poetry #poems #reflection #wellness

In Today’s Episode

Join me in Growing n Musing as I explore love as a practice for reducing stress and creating more softness.

Tune in for heartfelt insights and ideas for steps to create more space for love in your life.

Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/

#poetry #poems #reflection #wellness

In Today’s Episode

Together, we’ll set the tone for 2025—a year of loving better, leaning into softness, and creating space for transformation. Let’s press play on a new cycle and welcome the possibilities ahead. May it be this, or something better.

Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/

--> Connect with me on Instagram: @lioninpoetry. <<--

In Today’s Episode

2024 has been everything it needed to be to show us all that we needed to see. What we leave here with is up to us. I don't know about you, but I know I'm leaving with something goddammit 😅✨✨Maybe our material dreams will not come to fruition this year, but we can shift in ways only we can control. We can change in ways that can make 2025 better. For me, that shift is to a loving I have captured in today's poem.

Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/Connect with me on Instagram: @lioninpoetry.

In Today’s Episode

Reflecting on what it means to belong truly—especially when we're far from home, routines, and the people we love. It’s a conversation about separation, connection, and how we can root ourselves in self-love no matter where life takes us. I’ll also share my poem, I Belong, and invite you to think about where and how you find belonging.

Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/

In Today’s Episode

This episode explores the evolving meaning of empowerment—not just standing tall, but stepping back and choosing what aligns with your heart. Join me as I reflect on balancing creativity and commitment, embracing change, and reconnecting with poetry as a soulful practice. Featuring today’s poem by Kellion Knibb: Off These Streets.

Click to listen 🎧! Subscribe to the Growing 'n Musing newsletter for more: https://growingandmusing.substack.com/

In Today’s Episode

I share my journey of rediscovering the affirmations in gospel music and how self-help presents as the evolution of traditional religion.

Click to listen 🎧! Subscribe to the Growing 'n Musing newsletter for more: https://growingandmusing.substack.com/

In Today’s Episode

Is it me? Or is everything changing? Nothing stays the same. 😫😅

This episode explores some complexities of personal growth—navigating the guilt of changing desires, reconciling who we were with who we're becoming, and embracing the discomfort that comes with evolving into new versions of ourselves.

How do you reconcile the old and new versions of who you are?

Click to listen 🎧! Subscribe to the Growing 'n Musing newsletter for more: https://growingandmusing.substack.com/

In Today’s Episode

As the seasons shift, so do we.

Personally, it’s been a season of introspection. Among other things, I discovered the flip side of wanderlust—the unexpected longing for home, even while exploring new places. Balancing my love for travel with a newfound desire for stillness has been eye-opening.

Click to listen 🎧! Subscribe to the Growing 'n Musing newsletter for more: https://growingandmusing.substack.com/