Growing 'n Musing Podcast

Growing 'n Musing Podcast

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Growing 'n Musing Podcast episodes

  • Life After Discontinuing Therapy...

    In Today’s Episode

    Exploring the benefits and impact of therapy. Self-knowledge and personal growth give us the power to be more objective about who we are, how we came to be that way, how it affects who we want to be.

    Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    14 min
  • 2 Radical Acts of Loving [as a Creative]

    In Today’s Episode

    Explores how leaning into a different experience can change the direction of your life.

    Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/

    #poetry #poems #reflection #wellness



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    6 min
  • Coming to Love: A Theory in Practice

    In Today’s Episode

    Join me in Growing n Musing as I explore love as a practice for reducing stress and creating more softness.

    Tune in for heartfelt insights and ideas for steps to create more space for love in your life.

    Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/

    #poetry #poems #reflection #wellness



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    10 min
  • New Cycle: This or Something Better

    In Today’s Episode

    Together, we’ll set the tone for 2025—a year of loving better, leaning into softness, and creating space for transformation. Let’s press play on a new cycle and welcome the possibilities ahead. May it be this, or something better.

    Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/

    --> Connect with me on Instagram: @lioninpoetry. <<--



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    8 min
  • 2024: From Release to Empowerment

    In Today’s Episode

    2024 has been everything it needed to be to show us all that we needed to see. What we leave here with is up to us. I don't know about you, but I know I'm leaving with something goddammit 😅✨✨Maybe our material dreams will not come to fruition this year, but we can shift in ways only we can control. We can change in ways that can make 2025 better. For me, that shift is to a loving I have captured in today's poem.

    Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/Connect with me on Instagram: @lioninpoetry.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    6 min
  • To Belong: Being at Home No Matter How Far We Go

    In Today’s Episode

    Reflecting on what it means to belong truly—especially when we're far from home, routines, and the people we love. It’s a conversation about separation, connection, and how we can root ourselves in self-love no matter where life takes us. I’ll also share my poem, I Belong, and invite you to think about where and how you find belonging.

    Listen now 🎧 and subscribe to the Growing 'n Musing newsletter for more reflections and poetry: https://growingandmusing.substack.com/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    7 min
  • Empowered to Evolve: Choosing New Paths

    In Today’s Episode

    This episode explores the evolving meaning of empowerment—not just standing tall, but stepping back and choosing what aligns with your heart. Join me as I reflect on balancing creativity and commitment, embracing change, and reconnecting with poetry as a soulful practice. Featuring today’s poem by Kellion Knibb: Off These Streets.

    Click to listen 🎧! Subscribe to the Growing 'n Musing newsletter for more: https://growingandmusing.substack.com/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    6 min
  • Self-Help As the New Gospel

    In Today’s Episode

    I share my journey of rediscovering the affirmations in gospel music and how self-help presents as the evolution of traditional religion.

    Click to listen 🎧! Subscribe to the Growing 'n Musing newsletter for more: https://growingandmusing.substack.com/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    19 min
  • Outgrowing the Old You: Why Change Feels Messy (But Worth It)

    In Today’s Episode

    Is it me? Or is everything changing? Nothing stays the same. 😫😅

    This episode explores some complexities of personal growth—navigating the guilt of changing desires, reconciling who we were with who we're becoming, and embracing the discomfort that comes with evolving into new versions of ourselves.

    How do you reconcile the old and new versions of who you are?

    Click to listen 🎧! Subscribe to the Growing 'n Musing newsletter for more: https://growingandmusing.substack.com/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    9 min
  • Reflecting On Summer: Three Ways My Outlook Has Changed

    In Today’s Episode

    As the seasons shift, so do we.

    Personally, it’s been a season of introspection. Among other things, I discovered the flip side of wanderlust—the unexpected longing for home, even while exploring new places. Balancing my love for travel with a newfound desire for stillness has been eye-opening.

    Click to listen 🎧! Subscribe to the Growing 'n Musing newsletter for more: https://growingandmusing.substack.com/



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingandmusing.substack.com
    11 min

About Growing 'n Musing Podcast

From the publisher's feed

Hosted by Kellion, an Olympian turned poetic wellness guide, Growing ‘n Musing explores identity, reinvention, and lived experience through the art of poetry.