Inspired by a blog post by Indie Blue this episode is all about the endings of friendships. This episode covers everything from fallouts to accidental loss. We have both lost our fair share of friends for a multitude of reasons and this is a reminder that its okay. Not everyone is meant to be in your life forever. Listen in to hear about how to deal with them or dish out a breakup of your own.

On this episode we touch on friends who pick sides, making new friends, and attracting people who match you energy. When going through any form of healing it is important to have people that support and uplift you. So often we wonder why we have certain people in our lives and the truth is we are in control of who we let in. Thank you for listening and make good choices!

Welcome to season 2! We are so excited to be back and share life updates, healing advice, crappy breakup stories and much more. This episode kicks off our new recording set up as well as true talks about the complexities of breakups and the emotions that surround them. Thank you for tuning in and remember to make good choices!

Happy Holidays everyone! Thank you to everyone who has supported us and listened over the past couple of months y'all are the best present we could ask for. Tune in for a fun and hectic Christmas episode filled with mini rants, cookies, and Christmas trivia. We are incredibly excited to announce that the new year will spark a new season for Growing Through the Cracks with a new setup and locations as well. 

This week we relocated to Mina's car for a change of scenery to accompany a new layout for how we record. This week contains a few life updates, one or two of topic convos, and our takes on when it is and isn't okay to pick sides in relationships (especially ones that aren't yours). Please DM us with any off topic comments you say/hear and any feedback on the new recording style. Thank y'all for tuning in and Happy Holidays!

We are back after a short break to talk about good food and gratitude. The holidays can be a time of mixed emotions and chaos so please remember to be kind to yourself and take time to be thankful for something every day. In this episode we also talk about the way that food effects our health if you are interested in learning more please check out @doc_amen on Instagram.

This week is all about long distance relationships. For those that have been through them or are currently going through them we share out experiences in long distance relationships as well as some tips and tricks on how to make them a little easier. Hopefully they come in handy and if there are any you'd like to recommend feel free to DM

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This week we brought on Ali, the creator of Lovewick, to tell us all about her app and the inspiration behind it. Continuing our month long topic of how to keep a relationship alive and healthy we get her take on how to grow as an individual and in your relationship. 

The start of a month long topic: Keeping relationships alive and healthy! Tune in to hear about why we don't get to choose who we do or don't love. Love is an emotion just like the rest and it can be a hard thing to navigate sometimes but don't feel bad about who you love or even who you may be falling out of love with because its a natural part of life that we can hopefully help you find some peace in. Plus tips on how to communicate the feelings or lack thereof, because as we all know by now, that is the most important part.

Wrapping up the month of October we emphasize the importance of communicating with your partner and listening intentionally. After weeks of understanding your love language, attachment style, and the "mortifying ordeal of being known" it is time to put those to use in order to improve your understanding of your relationship and partner.