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Growing Up Guide
Growing Up Guide episodes
- This Is What We Stand For
A review of the most recent recommendations. And the evidence behind them.
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit!
Instagram: growingupguide_
TikTok: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Introductory music by Chris Lambe
36 min - Don't Panic, It's Just a Rash (Probably)
Rashes! There are many and most of them are not scary. We know when parents see a rash on their child that it can cause fear. Let us shoulder some of that angst by reviewing the big, scary rash and listing out some of the major ones we see in clinic that are generally self-resolving. This episode is not intended to cover the vast specialty of dermatology and really only scrapes the surface in terms of rashes in kids.
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit!
Instagram: growingupguide_
TikTok: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Introductory music by Chris Lambe
50 min - Little Big Kids: The 4-5 Year Era
Finally! They are indpendent! Except when they poop. They still need help wiping their butts. Listen in to revel in the bounds of development occurring between 4 and 5 years of age.
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit!
Instagram: growingupguide_
TikTik: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Intro music by Chris Lambe
56 min - Flushing Out the Secrets to Potty Training
Spoiler alert! There are no secrets. But stay tuned for our take on potty training/learning the right way.
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit!
Instagram: growingupguide_
TikTik: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Intro music by Chris Lambe
51 min - Dad Drop-In: Massey, Mike, and Dan
The second in our segment called Dad Drop-In! Three dads (zero pediatric training, 100% real talk) step in to share what it's like to navigate parenthood from their perspective. They're not experts, but are any of us? Listen in while they answer our prompts somewhat uncomfortably.
Stay tuned for their gems.
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit!
Instagram: growingupguide_
TikTik: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Intro music by Chris Lambe
18 min - Guest! Say Goodbye to Flat Heads with Brooke
Booke is a mom of two and a pediatric occupational therapist specializing in infants. After becoming a mom, she discovered a passion for supporting parents through the ever-changing baby stage. She knows how overwhelming late-night Googling can be, and that’s why she created Infant Insights—to provide trustworthy, expert guidance that leaves you feeling confident and supported. From flat head concerns to feeding, milestones, and more, Infant Insights is your go-to resource for the baby stage.
You can find Brooke at infantinsights.com or on Instagram @infantinsights.
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit!
Instagram: growingupguide_
TikTik: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Intro music by Chris Lambe
53 min - Guest! Katie Sticks it to Us: Why Vaccines Don't Suck
We are joined by fellow primary care nurse practitioner Kaite, to have an honest, evidence-based conversation about childhood vaccines. Together, we cover the safety, efficacy, and importance of vaccines in protecting kids, families, and communities. Whether you're a parent with questions, or just looking to stay informed, this conversation is for you!
CHOP Vaccine Eduction Center
CDC Vaccination Schedule
Meta-Analysis of Vaccine Safety
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit!
Instagram: growingupguide_
TikTik: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Intro music by Chris Lambe
1 hr 2 min - Twilight Zone of "Why?": 2-3 Year Era
Why do you eat broccoli? Why do we need to wipe after we poop? Why is your hair so shiny? Why are you the best mom/dad ever? Why does the earth go around in circles? Have we sent you into a spiral of existential angst yet? Join as we delve into the joys of the 2-3 year developmental gems.
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit!
Instagram: growingupguide_
TikTik: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Intro music by Chris Lambe
58 min - Guest! Dive Into Swim Safety with Mike and Dale
Get ready to dive into one of the most important (and often overlooked) parts of parenting- water safety! In this episode, we chat with Mike and Dale from Prepare2Swim about when to introduce your little one to water, how to make those first submersions safe and stress-free, and what it really takes to build a happy, confident swimmer. They're sharing their top tips, common mistakes to avoid, and how to keep the experience positive for both the child and parent. If you are worried when to start, what to do, or just want to feel more prepared around the water, this is a must listen!
Find them at https://prepare2swim.teachable.com/
Follow them on TikTok @teachyourchildtoswim and Instagram @prepare2swim
Let us know in the comments what topics you would like covered next. Support our show by following, rating and sharing our podcast!
Solid Starts App discount code: growingup20
Instagram: growingupguide_
TikTok: growingupguide_
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to be medical advice or replace the advice of your primary caregiver.
Intro Music: Chris Lambe
Email: [email protected]
1 hr 17 min - Guest! Ashley Talks Tooth Truths and Why Oral Hygiene Matters
What a delight to speak with Dr. Ashley Lerman, the visionary pediatric dentist mom behind Firstgrin. Ashley brings a unique blend of professional pediatric dentistry and real-world parenting insights to form the cornerstone of Firstgrin's mission. She is dedicated to transforming the global narrative around cavities—the number one chronic disease affecting children—and shares our commitment to providing parents and caregivers with accessible knowledge and tools to build a strong oral health foundation for their young ones from the earliest stages. What a treat. And not the kind that will give you cavities.
Find more from Dr. Ashley Lerman at:
- www.yourfirstgrin.com
- @Firstgrin on Instagram
- @pediatric.dentist.mom on Instagram
- The Firstgrin Oral Care Companion App (on the App Store)
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with a friend!
Instagram: growingupguide_
TikTik: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Intro music by Chris Lambe
53 min
About Growing Up Guide
From the publisher's feed
Our goal is to help parents/caregivers through all stages of raising children. We hope to provide our expertise and anecdotal experience to help you answer the questions you find yourself panic-googling at 3 AM. Our hope is to create a community where parents and caregivers can feel less alone with their worries and feel confident in raising their children, with hopefully some comedic relief scattered throughout.
Disclaimer: The content of this podcast is solely for educational/entertainment purposes. It is not intended to be medical advice or replace the advice of your primary care provider.