Growing Up Guide

By Kait and Kenz

Our goal is to help parents/caregivers through all stages of raising children. We hope to provide our expertise and anecdotal experience to help you answer the questions you find yourself panic-googli... more

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FAQs about Growing Up Guide:

How many episodes does Growing Up Guide have?

The podcast currently has 26 episodes available.

Growing Up Guide episodes:

July 08, 2025 Guest! Kelly on Fighting, F*cking, and Forgiving: Real Talk on Parenting & Relationships
She's back! We convinced Kelly to share her endless fountain of wisdom with us, yet again. We're gonna have to rename the show the Growing Up Guide with Kait, Kenz, and Kelly because we could listen to her talk all day. Kelly is our resident expert on families and couples; what makes them fight, what brings them together, and how to prioritize reparations amidst the chaos of parenting. You got five seconds to make a connection with your partner? Kelly says do it, friend. You shan't regret it.

Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with a friend!

Instagram: growingupguide_
TikTik: growingupguide_

Email: [email protected]

Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.

Intro music by Chris Lambe
...more
58min
July 01, 2025 Guest! Dara Discusses PCOS, Parenting, and Posting
We get to talk to BIGMAMADFROMNYC! Dara talks with us about her experience with pregnancy, becoming a first-time parent, PCOS, and posting. She has built an online community (the “village”!) by sharing her raw, real, lived personal truth. We were thrilled to have the opportunity to speak with her and to learn from her insights.
Dara is best known for her influencer status as bigmamadfromnyc on social media.
Instagram: bigmamadfromnyc
TikTok: @bigmamadfromnyc
Email: [email protected]
Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with a friend!
Instagram: growingupguide_
TikTok: growingupguide_
Email: [email protected]
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
Music: Chris Lambe
...more
1h 6min
June 24, 2025 Guest! Mike Speaks to Screens, Social Media, and ADHD
Mike McLeod is the Founder and Owner of GrowNOW, an organization working with families to develop and enhance executive functioning skills in kids with ADHD. His group works with children, parents, and families together to approach ADHD using his self-developed Executive Function – Internal Skills Model®. He has been an expert in the field for over two decades, has been a keynote speaker and has his own podcast (check it out: The ADHD Parenting Podcast).
Listen in to take a dive deep into the ways our educational system is failing kids with ADHD, to understand how screens and social media negatively impact everyone, and to witness as we encourage him to simultaneously quit golf while running for city council. It’s a riot.

Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with a friend!

Instagram: growingupguide_
TikTok: growingupguide_
Email: [email protected]

Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.

Intro music by Chris Lambe
...more
50min
June 17, 2025 Guest! Tara Talks on the Top Ten Modern Mom Probs
Tara Clark, you all! Founder of Modern Mom Probs. A pioneer in speaking to the most poignant problems faced by current-day moms. She is a podcaster, a public speaker, a (recent) author (check out her new book: Modern Mom Probs: A Survival Guide for 21st Century Mothers), and an all-around genuinely positively cool human being. We loved our conversation with Tara and we hope you do, too .

Find more of Tara at:
⁠https://www.instagram.com/modernmomprobs⁠
⁠https://modernmomproblems.com/⁠
⁠https://bleav.com/shows/modern-mom-probs/⁠

Let us know in the comments what topics you would like covered next!

Support or show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with a friend!

Instagram: growingupguide_
TikTik: growingupguide_
Email: [email protected]
Intro music by Chris Lambe

Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.
...more
1h 1min
June 12, 2025 Dad Drop-In
New Segment: Dad Drop-In
We're mixing things up with a brand-new segment called Dad Drop-In! Two dads- zero pediatric training, 100% real talk- are stepping in to share what it's really like navigating parenthood from their perspective.
They're not experts, and thats the point. They're here to talk about the wins, the fails, and everything in between.
Whether you're a dad yourself or just want a fresh take on caregiving, this segment is all about encouraging more men to feel confident and connected in their parenting journey.
Drop in and meet the dads!

Support our show by following, rating and sharing our podcast!

Solid Starts App discount code: growingup20

Instagram: growingupguide_
TikTok: growingupguide_

Intro Music: Chris Lambe

Email: [email protected]
...more
10min
June 10, 2025 Guest! Liz Talks Screens, Scrolling and Sanity
Is screen time really harming our kids? How much is too much? And what impact does this have on a child's self-esteem, sleep and emotional wellbeing?

Liz dives into the research and real-life experiences behind children's screen use and social media habits. We'll explore how screen time can affect mental health, when parents should step in, and how to create healthier digital habits at home.

Whether you're raising a toddler or a teen, this conversation will give you practical tools, age-appropriate guidelines, and a better understanding of how to navigate the digital world with your child- without panic or guilt!

Let us know in the comments what topics you would like covered next.

Support our show by following, rating and sharing our podcast!

Solid Starts App discount code: growingup20

Instagram: growingupguide_
TikTok: growingupguide_

Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to be medical advice or replace the advice of your primary caregiver.

Intro Music: Chris Lambe

Email: [email protected]
...more
52min
June 03, 2025 Small Steps, Big Leaps: 12-18 Month Era
Today, we are focusing on the infant going on toddler world of 12 to 18-month-olds. We cover what parents/caregivers can expect during this stage- from first steps to first words, sleep transitions, changing eating habits and the emergence of toddler behavior.
We'll walk you through key developmental milestones, share red flags to watch for, and offer practical tips to support your growing toddler. Whether your little one is taking their first wobbly steps or asserting their independence, this episode is your go-to guide for navigating the toddler transition with confidence.

Let us know in the comments what topics you would like covered next.

Support our show by following, rating and sharing our podcast!

Solid Starts App discount code: growingup20

Instagram: growingupguide_
TikTok: growingupguide_

Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to be medical advice or replace the advice of your primary caregiver.
Intro Music: Chris Lambe

Email: [email protected]

...more
53min
May 27, 2025 Pain in the Brain? Not Possible. But Headaches Are!
Headaches in kids can be a real pain- for them and you! In this episode, we chat about what's normal, what's not, and when it's time to call your PCP. We'll walk you through common causes, red flag symptoms to watch out for, and simple things you can do at home before booking an appointment. Plus, we'll share our favorite headache-busting tips to help keep your kid feeling their best. Whether it's stress, screen time, or skipped snacks, we've got your back (and your child's head)!

Let us know in the comments what topics you would like covered next.

Support our show by following, rating and sharing our podcast!

Solid Starts App discount code: growingup20

Instagram: growingupguide_
TikTok: growingupguide_

Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to be medical advice or replace the advice of your primary caregiver.

Intro Music: Chris Lambe

Email: [email protected]
...more
57min
May 20, 2025 Guest! Kim and Kary on Starting Solids
In this episode, we learn from Kim and Kary at Solid Starts (the absolute best app for parents who are starting solid foods with their babies and MORE...so much more). We touch on the first foods to introduce to your baby, the common misconceptions about starting solids, and we even get into the emotional importance of sharing foods for the first time. Stay tuned for a special discount code at the end of the episode. Thank you Kim and Kary!
Visit their website at solidstarts.com to learn more.
As always...
Let us know in the comments what topics you would like covered next.
Support our show by following, rating and sharing our podcast!
Instagram: growingupguide_
TikTok: growingupguide_
Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to be medical advice or replace the advice of your primary caregiver.
Intro Music: Chris Lambe
Email: [email protected]
...more
52min
May 13, 2025 Crawling, Curiosity & Chaos: 6-12 month era
In this episode, we dive into the exciting (and sometimes exhausting) phase of parenting babies aged 6-12 months. We cover everything from developmental milestones and babyproofing your home to sleep transitions and starting solids. We'll help you navigate this stage with confidence, curiosity, and maybe even a little extra sleep!

Let us know in the comments what topics you would like covered next.

Support our show by following, rating and sharing our podcast!

Instagram: growingupguide_
TikTok: growingupguide_

Disclaimer: the content of this podcast is solely for educational and entertainment purposes only. It is not intended to be medical advice or replace the advice of your primary caregiver.

Intro Music: Chris and Beth Lambe

Email: [email protected]

...more
58min

FAQs about Growing Up Guide:

How many episodes does Growing Up Guide have?

The podcast currently has 26 episodes available.