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Growing Up Guide
Growing Up Guide episodes
- The Scoop on Poop
Is your child struggling with constipation? You're not alone- and there's help. In this episode, we break down everything parents and caregivers need to know about childhood constipation: what causes it, how to recognize the signs, and what you can do at home to help. We'll talk about diet, toilet habits, when to worry and when to see your PCP. With clear advice and real-life tips, this episode is your go-to guide for managing constipation and supporting your child's digestive health.
Let us know in the comments what topics you would like covered next.
Support our show by following, rating and sharing our podcast!
Instagram: growingupguide_
TikTok: growingupguide_
Disclaimer: the content of this podcast is solely for educational and entertainment purposes only. It is not intended to be medical advice or replace the advice of your primary caregiver.
Intro Music: Chris and Beth Lambe
Email: [email protected]
50 min - Guest! Postpartum Mental Health with Kelly
Trigger Warning: pregnancy loss is covered in this episode.
In this episode, we dive into the critical yet often overlooked topic of perinatal mental health—including conditions like postpartum depression, anxiety, OCD, and psychosis. From pregnancy through the first year after birth, we explore the emotional and psychological changes many birthing people face, and why awareness and early support matter so much. We also discuss the vital role partners and loved ones can play in offering compassionate, informed support during this vulnerable time.
Whether you're a new parent, expecting, or supporting someone through the journey, this episode offers insights, validation, and real-world guidance to help you feel less alone and more empowered.
Let us know in the comments what topics you would like covered next.
Support our show by following, rating and sharing our podcast!
Instagram: growingupguide_
TikTok: growingupguide_
Disclaimer: the content of this podcast is solely for educational and entertainment purposes only. It is not intended to be medical advice or replace the advice of your primary caregiver.
Intro Music: Chris and Beth Lambe
Email: [email protected]
I
1 hr - Up Out of the Trenches: 2-6 Month Era
Finally, out of that newborn trench and moving on up in the parenting world. This episode delves into the developmental milestones between your baby's newborn era and starting their first solid food. What's normal, what's expected...... with some experiential flare for relatability.
Instagram: growingupguide_
TikTok: growingupguide_
Disclaimer: the content of this podcast is solely for educational and entertainment purposes only. It is not intended to be medical advice or replace the advice of your primary caregiver.
Intro Music: Chris and Beth Lambe
Email: [email protected]
1 hr - Sick Season Support
Here we dive into a little nitty gritty about the differences in infectious pathogens. Is it viral? Is it bacterial? Can my child take an antibiotic to fix it all? You have questions, we got your back! Tune in for our take on the normal and abnormals of sick season.
Instagram: growingupguide_
TikTok: growingupguide_
Disclaimer: the content of this podcast is solely for educational and entertainment purposes only. It is not intended to be medical advice or replace the advice of your primary caregiver.
Intro Music: Chris and Beth Lambe
Email: [email protected]
59 min - The Newborn Trenches
Today we are going deeeeeeep into the newborn trenches. We will be covering all things that happen in those first few hazy weeks. Is this normal? Is this abnormal? Is this a 'normal abnormal'?
Instagram: growingupguide_
TikTok: growingupguide_
Disclaimer: the content of this podcast is solely for educational and entertainment purposes only. It is not intended to be medical advice or replace the advice of your primary caregiver.
Intro Music: Chris and Beth Lambe
Email: [email protected]
1 hr - Welcome to the Growing Up Guide!
Welcome to our introductory episode! We are Kait and Kenz- two pediatric nurse practitioners, parents, besties/co-workers.
Instagram: growingupguide_
TikTok: growingupguide_
Disclaimer: the content of this podcast is solely for educational and entertainment purposes only. It is not intended to be medical advice or replace the advice of your primary caregiver.
Intro Music: Chris and Beth
Email: [email protected]
3 min
About Growing Up Guide
From the publisher's feed
Our goal is to help parents/caregivers through all stages of raising children. We hope to provide our expertise and anecdotal experience to help you answer the questions you find yourself panic-googling at 3 AM. Our hope is to create a community where parents and caregivers can feel less alone with their worries and feel confident in raising their children, with hopefully some comedic relief scattered throughout.
Disclaimer: The content of this podcast is solely for educational/entertainment purposes. It is not intended to be medical advice or replace the advice of your primary care provider.