#GrowNOW The Podcast

What exactly does it mean when someone close to us blocks our number ? It can be a friend, a sibling, a lover, a business partner and so on. What are they trying to tell us with this gesture? That they need a break from us, that they never wanna see us again, that everything is over? Usually, if it’s a significant relationship, it just means they are overwhelmed and need to take a breath and the fact that we bombard them with texts and calls can be too much in that moment.

In this episode we take a look at what can we actually do to not make the situation worse.

All types of pain are valid when someone we love takes some distance from us. Even if we want to do everything to get them back, even if we want to just heal and move on, have closure and let go. No matter the situation, the pain is there.

In a way the source of the pain is the same, but the recipient’s internal acceptance spot can be different and it will manifest differently: it’s the ego or the soul.

It our fast pace today, we are looking for quick actions and fast results on almost all areas of life, and this includes relationships. I mean, what’s quicker than blocking someone on Social Media or blocking their phone number? That doesn’t erase the issue but at least makes us feel like we are in control, like we are doing something.

The same goes for the healing part. How many times we don’t share a quote because it applies to our situation?

Quotes can be quick fixes when going through a rejection, when taking a break from a relationship and that is the topic of our podcast today.

When we are starting on the road of progress towards a new goal, a way to change a behavior, a personal intention, it doesn’t really matter what you starts as long as the moment you decide, is the right one for you. So it’s either on a Monday or a Wednesday, on the 1st of the month or the 13th , the intention behind will be the driving force.

We keep hearing how important is to set intentions, but how exactly to do it, how often, all valid questions. But what lies behind intentions? What convictions do we need? How does focus play a part in setting the intentions?

Today’s episode answers all these questions

Today we have a little challenge: what if we take the next 21 days to focus on intentions and how to improve our bases, our roots, what truly matters for us in relationships?

Take note and repeat these tips for 21 days, if you can. They take little time and yield great results.

Let us know how it went!

Yes, we are at it again. A good old challenge for 2025 in terms of implementing changes that will actually stick. First tip: make it less complex, less complicated and not so long !

In the last episode we concluded how our relationship presented itself during 2024, and now we can take advantage of the momentum of the New Year 2025, we review our energy, expectations and how we want to show up right now.

Some affirmations seem la the way to go, right?

Usually in the last days of the year, we can take a look back on all the achievements, the “did” and “didn’t” that most impacted us and to create new visions for next year.

In the same time we can apply this balance to our relationships also, why not? I mean, what else impacts us as powerful as our partner, or family?

So, time to go through your relationship highlights…

It’s that time of the year again: perfect Xmas arrangements on Instagram, happy perfect family photos on Facebook, recipes and tips for the perfect Xmas dinner arrangements…all is looking perfect and undisturbed .

But how much of it is true? How many couples had a fight just before taking that adorable selfie?

Not all social media is fake but most of us nowadays are more aware that not everything has to be so picture perfect, and we are at best, getting inspired from everything around us, and not copy it to the letter.