#GrowNOW The Podcast

It’s one of the most delicate and sensitive subjects because everyone has a different way of grieving and processing pain. The loss of someone we love has the power to completely turn our world upside down.

Although there is no solution other than time, in today’s episode we will take a realistic look of what it means to cope with the death of a loved one.

Some relationships get better with time. But that is only when we truly dedicate the time to help it grow and flourish.

How authentic are any of us in relationships? How far are we willing to “bend” our self image just to have others like us? It’s a tricky nowadays keeping one’s authenticity in front of the whole world.

This little phrase, can have some many meanings in our day to day life and can be used as a statement, a way of defense, a way of arrogance or as showing up authentically for others.

Join us as we explore what is behind the " This is who I am"

Do we really communicate to be understood or do we just want to get our point across?

But even more important, do we truly listen when the other is sharing a thought with us?

Are we really trying to communicate sincerely?

Now that the winter is slowly settling in, we are more concious of how the shorter days affect us, knowing we will spend more time indoors, without much Vitamin D.

But does the weather reflect how our relationships develop?

A popular and always eye opening theme is how the ego affects our relationships, most of the time in a negative way.

But, every time we focus on this subject, there is always something new to learn. Let's dive right in todays pick!

It happens to the best of us to have those days when we just wake up grumpy and lacking any kind of positivity towards our life. And most of the time, is like a snowball, just keeps getting bigger with every passing moment of that day.

That is exactly the time to get centered and apply a few mantras to get us back on a more relaxed path, no matter what happens around us.

It's no secret that women tend tp put themselves in the last place, just because the kids, the job, the huband seem to always pass as priorities. Sometimes even years can pass before a mom does something nice or sweet for herself.

Because let's be honest, the family especially knows how the push the "guilt button"and as women, we are very receptive to it.

But should we pay that much attention to it?

We meet people where THEY are and also we meet people where WE are, and we don't imply just a physical place here. Is also a stade of mind, a moment in time made from feelings, frustrations or joys. To love someone means you chose to know them also, to know more and more about them.