It happens to the best of us to have those days when we just wake up grumpy and lacking any kind of positivity towards our life. And most of the time, is like a snowball, just keeps getting bigger with every passing moment of that day.

That is exactly the time to get centered and apply a few mantras to get us back on a more relaxed path, no matter what happens around us.

It's no secret that women tend tp put themselves in the last place, just because the kids, the job, the huband seem to always pass as priorities. Sometimes even years can pass before a mom does something nice or sweet for herself.

Because let's be honest, the family especially knows how the push the "guilt button"and as women, we are very receptive to it.

But should we pay that much attention to it?

We meet people where THEY are and also we meet people where WE are, and we don't imply just a physical place here. Is also a stade of mind, a moment in time made from feelings, frustrations or joys. To love someone means you chose to know them also, to know more and more about them.

Sometimes what we want may come with a state of confusion, it may feel like an opposition between 2 things that ar,e at the end of the day, part of us. Because as we know, 2 things can be true at once, there are no absolute truths.

So let's see how we can sort out this confusion with some easy steps.

When it comes to any type of relationships, either love, friendship or business, we want to be able to experience them in a smooth, joyful and meaningful way.

What exactly would this look like? Because we know from experience ( and from this podcast ) that is not all smooth sailing in relationships.

Let's explore together what a balanced relation could be supported on.

Does your focus change when in a relationship? Do you put aside your priorities? Do you put your partner first?

Is there something more satisfying than loving and feeling freedom in the same time? Freedom to chose who to love and how to love.

One of the most important conversations a couple should have is the one about what kind of couple they want to be. It may not be the most passionate or sexy conversation but it will definitely be the one that will have the most importance in the long run.

How would the world look through the eyes of a 7 years old kid? Would you like to put yourself in the shoes of one? We’ll give you the tips in this episode and experience the back to school feeling 😬

Summer holidays are over and with that the back to school stress. But how do single dads manage to jugle the responsabilities? How does a summer holidays with or away from the kids affect single parents?