There is a common understanding or knowledge among people that life has ups and downs, that love might end in pain, that somehow we can draw the short stick in life. There is a certain level of comfort in accepting this. And yet, the trick is to override this escape door.

And today’s episode is exactly about how to do it.

Sometimes we go so deep into our old story that we truly believe it. Because there has to be another explanation, right? Why would I repeat the same negative experiences willingly? It has to be my fate, my destiny.

Today’s episode focuses on how to recognize and adjust our questions and take accountability.

The most common blockage when trying to manifest with a new story , is how the old blockages sort of stay present, stopping us from reaching the next steps. This episode focuses on how to stop the blockages earlier and allow them to be replaced by what we truly want.

If you are meditating, visualising, chanting, wishing so hard to manifest, sometimes some wires get crossed and it results that we are actually pushing the manifestation away. Why does that happen? And how we can attract, rather than repel, find out in today’s episode.

From a hopeful state of mind, dreaming it’s easier, our energy is high and we believe anything is possible. The true power of manifesting is how attached we are to our own reality and how much of what we want, we are allowing in.

Today’s episode focuses on the most important questions that we should ask ourselves when we are ready and willing to implement the new, beneficial, uplifting story about ourselves and our life. Different questions bring different perspectives and the power to manifest changes.

Our stories are part of our past, our image of ourselves and most important, they represent us almost like a business card. Do you think that once people form an opinion of us, that they go back from time to time to revisit it and see if something changed?

Do you even do that with the story you are telling yourself? About your relationship with your parents, or siblings, friends, kids, life partner, etc.

The beauty of consciousness and doing the internal and intentional work, is that by paying attention, we see the same patterns and stories emerge. And what a perfect moment this is to challenge these, to question their validity.

Join us as we explore the danger of the same negative stories we tell ourselves.

Journaling has a beauty about it in terms that is creating clarity, by rising awareness of some feelings that can only be expressed when we go looking for them. The many benefits of using journaling in whatever shape or forms, on consisten basis, can be visible right away.

For each of us , winter can have a different feel: while for some is harsh, cold and cruel, for some is exactly what the doctor ordered, some time inside, spent in warm and fluffy insolation. But what winter does give all of us, are those long evening hours when the mind wonders. How we choose to spend those hours is up to us and today’s episode focuses on one of those activity that helps us gain clarity and that can be used over and over again.