Do you ever just consistently feel off for a while and have no idea how to help it or start feeling happier again? This happens to me sometimes and it’s so frustrating! This episode is definitely for you if you experience this. I give you all my best advice and what helps me feel better and get back to my normal self again.

With starting college and work again soon, I have been super into organizing and planning for the first time since quarantine started! I talk about planners I use, my love for printables, and how I plan daily and monthly.

In this episode I tell you how I discovered my love for running, health, and fitness as a kid. This episode you get a little more of a closer look into my life and how I got to be where I am today.

Today I share with you all how I got started in the YouTube world 7 years ago now! Crazy! I also talk about what I use to make videos now vs in the past, and how I overcame bullying in school because I had a channel.

This episode was recorded back in early May so if I mention quarantine a lot, it’s because I was still staying home then. In today’s episode I talk about how my workout motivation peaked in quarantine, what supplements I use, how I recover, and more!

With quarantine I have seen so many people struggle with spending time by themselves, not seeing friends, and feeling isolated. Thankfully I’m more of an introvert so I thrive being alone. Here are my best tips to be more secure spending time with just yourself.

Summer is tough when it comes to how you view your body. Instagram pictures and comparing how tan you are with friends all creates a comparison obsessed mentality that we all know so well when the warmer months roll around. Here is my best advice with how to overcome it and focus on things that truly matter in life!!

Getting over breakups is hard. But whenever you can’t meet up with friends or get out of the house and have fun, it can be so much harder. Here is my best advice on how to deal with breakups when you are stuck at home.

I’ve been absolutely loving this quarantine time because I have been training in new ways and setting new fitness goals. I also talk about my approach to nutrition and my new Crossfit obsession.

Lately, I have been car shopping and with this being my first time and first glimpse into adulthood when it comes to cars, I have learned SO much. Car shopping is not as fun, easy, and effortless as I thought it was as a kid. Here is my experience and what I learned.