On todays episode we are starting season 4 with a Lunar Eclipse! We have special guest Jacklena (@JacklenaB on Twitter/X), to help us with healing as we process narcissism trauma. We discuss signs to look out for when dating a narcissist, why empaths attract narcissists with their kindness, how to set boundaries to reclaim your self-esteem, post breakup rules to support your mental/emotional state, the difficulties with growing up in a narcissistic environment, and why you deserve to reach out to find compassion and community in your recovery process. Jacklena is a mental health advocate that wrote a book called Part Truths. It is a book about narcissism trauma. She wrote this to let people know they are not alone. It is possible to heal and leave the trauma behind. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath recovery guidebook via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays episode, Dr. Nikki Starr joins us (@drnikkistarr on Instagram) to give us some spiritual guidance on awakening into divine sacred union with ourselves and the universe. The journey towards healing parts of yourself begins with taking accountability for your shadow self. We discuss feeling a prayerful connection to the unseen and seen - spirit guides, synchronicity, divine support with totem animals and money, healing from lower vibrational childhood timelines, understanding intimacy triggers & attraction, and more!! Dr. Nikki Starr is a multidimensional activator, former Medical Doctor, creator of The New Earth Academy, and host of the Dr. Nikki Starr show, a podcast on spiritual awakening, love & relationships, and “whole-istic” health. As a spiritual mentor and shamanic healer she empowers you to reclaim your power to create ANY life you desire in love, life, & business. As an intuitive guide she sees your highest timeline and potential, supporting you in realizing it with even more ease, grace, and pleasure. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath divine lovers poem book via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays solo episode on the spring equinox, we discuss the first official day of spring and the implementation of the astrological new year shift into Aries Season. The key themes here are about letting go of the past gracefully, starting to forge new opportunities in growth, and connecting with the color green via Matthew McConaughey’s memoir ‘Greenlights’ and St. Patrick’s Day to inspire gratitude for the past, present, and future. Follow us for weekly inspired conversation on here and on Instagram & YouTube @growthandgracemindset and get your empath divine lovers poem book via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays episode, we are continuing with our weekly masculine series with special guest Marcus Matthews (@marcusamatthews on Instagram), a Multi-Award Winning Clinical Hypnotherapist and Transformational Life Coach whose aim is to empower people to take back control of their lives. We discuss the symbolic coffee place as a road to spiritual success, highlighting the importance of masculine leadership and mentorship, how quantum physics can help you connect to purpose through the darknight of the soul, and more! From meeting amazing successful people like world renowned speaker & best-selling author Marisa Peer at events to decoding the universal question “Why do I feel the way I do?", Marcus is now able to help others find the existential answers to the life challenges they face as he has found the answers within. Through the kundalini consciousness, the goal has always been accepting yourself as a part of divine love. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath divine lovers poem book via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays episode, Kaleigh Smith (@heal.onearth on Instagram) helps all empaths discover their unique journey of ascension by encouraging them to become artistic expressions of their soul. Kaleigh is an intuitive coach who works with individuals on clearing negative blockages and living in their purpose. Whether that is restoring our relationship with food as a spring detox or reconnecting to our innerchild with somatic body practices like horse therapy, we can become more attuned beings to ourselves and nature. We also discuss how to use social media most productively, the art of hypnosis to help anxiety recovery, chakra points on the globe that resonate with the masculine & feminine polarities, and more!! Kaleigh is currently studying art therapy and combines psychology and astrology together in her work as she’s inspiring soul growth in her spiritual community. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath divine lovers poem book via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays episode, Bre Brown (@modernmanifestation on Instagram) joins us and teaches us a thing or two about manifestation. She redefines manifestation according to our current modern times and encourages women to go on a self-care journey of unmasking in order to embody the creator energy and build energy boundaries where needed to achieve true happiness and contentment. Bre is a mindset and manifestation expert who empowers women to boldly pursue their life goals with confidence. Her mission is to help women reprogram their mindsets to increase their net-worth by increasing their self-worth. As host of the top-rated podcast, Modern Manifestation, Bre hopes to inspire every woman to own the power of her mind and realize the truth of her divine femininity. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath divine lovers poem book via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays solo episode, we dive into the watery season of Pisces on a New Moon on the same day as the bi yearly DayLight Savings time right after the annual International Woman’s Day, connecting to a springing forward yin feminine intuitive sign that manifests art into awareness through being in the void all winter long. Through the law of attraction, connecting with animals, and emotionally realigning to a non-reactive timeline, spiritual growth naturally happens. Follow us for weekly inspired conversation on here and on Instagram & YouTube @growthandgracemindset and get your empath divine lovers poem book via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays episode, Guy Finley (@Guyfinleyofficial on Instagram), an internationally renowned spiritual teacher and bestselling self-help author guides us through the art of detachment by helping us become aware of our own repetitive pain cycles that no longer resonate with our spiritual selves. Guy encourages us to surrender to the presence in order to heal the fear of the past and create new spaces of unity for the future. Guy is the Founder and Director of Life of Learning Foundation, a nonprofit center for self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School -- an online self-discovery program for seekers of higher self-knowledge. Guy livestreams two free talks per week. Each talk is followed by an open Q&A session. To register visit https://www.guyfinley.org/letgo Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath divine lovers poem book via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays episode we have special guest Kelsey Lima (@kelseylimaofficial on Instagram), a spiritual teacher and relationship strategist that helps women heal their emotional unavailability and feminine energy for more love and wealth. We discuss feminine worth, how the feminine can learn to find safety within herself through her spiritual practices, and how dating is a gift of revealing her true self through mirroring. Kelsey also tells us the role of masculine men in relationships and how feminine women can align with their purpose by first integrating their own inner masculine. A wonderfully inspiring girl talk!! 🥰 Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath divine lovers poem book via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays solo episode we discuss the intentions we have for leap day through the vibrational shifts, learn about spiritual success, explain the 369 Tesla gift of numerical alignment, and more! Enjoy! Share your personal goals for this cosmic celebration. Follow us for weekly inspired conversation on here and on Instagram & YouTube @growthandgracemindset and get your leap day promise poem book & anxiety recovery guidebook via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡