On todays episode we have Kimberly (@astrologer.kimberly on Instagram) guide us into the awakening world through the unique and fascinating lens of astrology. We discuss natalcharts, benefits of going off caffeine and being off of drugs for 9 years, embracing a plant based lifestyle during detox, aligning with healing environments and so much more!! Having attended the London School of Astrology and The Faculty of Astrological Studies, Kimberly shares her journey with recovery as it assists her with personal growth. Founder of starsignstyle.com, connect with Kimberly as she creates relatable horoscope content for her community. She has written daily horoscopes for the Spotify & Sanctuary app. Based in Hong Kong, Kimberly additionally writes for Vogue Hong Kong and big brands like Charlotte Tilbury. She worked with The Four Seasons and Monica Vinader on events and helped launch a nail polish collection. A truly brilliant divine feminine with so much kindness, knowledge, wisdom, and grace! Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath poem book & anxiety recovery guidebook via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays solo episode, we introduce a monthly Full Moon Series where we dive into philosophical discourse. This month it is a discussion of pride vs humility in reference to a quote by Philosopher Socrates who said, ‘Pride divides the men, humility joins them.’ As we have a full moon today and just in time for another historic landing on the moon, the themes covered are pride, patriotism, purpose, nationalism, identity, divine devotion, self-respect, moral & spiritual character, evolving consciousness, and loyalty. Share your thoughts! Follow us for weekly inspired conversation on here and on Instagram & YouTube @growthandgracemindset and get your empath poem book & anxiety recovery guidebook via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays 1st episode of Season 3, we welcome Astrologer Tara (@Luminaryparenting on Instagram) on the Virgo Full Moon as she guides all moms to the path of understanding themselves and their kids emotions (which connect to the moon) through the magic of the astrological natal chart. This chart represents part of the soul blueprint for evolution. Tara shares the tools for developing our consciousness in a practical way in order to help regulate the nervoussystem and to learn how to be a conscious parent by first reparenting your own innerchild. Being a mom of three, living astrology daily and ecstatic dance have been her greatest avenues for healing and wholeness. Follow us for weekly inspired conversation on here and on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath poem book & anxiety recovery guidebook via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays episode, Brooke Schnittman (@coachingwithbrooke on Instagram) helps us understand the importance of self-compassion for everyone struggling with adhd. She shares tips on ways to prioritize the self when dealing with anxiety and the overwhelming external world and defines adhd accordingly. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath awakening poem book & anxiety recovery guidebook via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays solo episode, Valentine’s Day is the center for discussion. How are you feeling today? It’s a perfect opportunity to heal resentment blocks to love. The current Moon in Aries ignites true action and leadership towards love. Follow us for weekly inspired conversation on here and on Instagram & YouTube @growthandgracemindset and get your free Valentine’s Day empath gift guide via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡

On todays episode, Shalandra Williams (@mindfull_sensellc on Instagram) shares the importance of spiritual growth through self-reflective realizations by setting healthy boundaries to those that continuously take without giving, and choosing to accept mental tune ups in order to find balance and grow with your emotional intelligence. We also discuss empathy, intuition, decoding relationship attachment triggers, and more! Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your free bedtime affirmations relaxation guidebook via [email protected] 📧 Thanks for tuning in!! 🧡

On todays episode, Astrologer Jade (@Jadewisdm on Twitter/X) shares her expertise knowledge on all the unique parts of the moon phases, the upcoming astrological placements and how they can inspire positive personal & collective growth, the poetic purpose behind experiencing a spiritual awakening also known as an existential crisis, what baby readings are & how they can help parents support their empath kids, and more! Connect with Jade and visit her website Jadewisdom.com. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your free bedtime affirmations relaxation guidebook via [email protected] 📧 Thanks for tuning in!! 🧡

On todays episode, Sleep & Insomnia Coach Katelin gives us a very informative perspective on the root cause of insomnia, which can often be misunderstood. We discuss how stress, fear, and anxiety might potentially affect sleep and lead to insomnia and how to reverse it and improve the quality of your sleep. Connect with Katelin @katelin_gates_rn on Instagram and YouTube, and her website is katelingates.com 💤 Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your free bedtime affirmations relaxation guidebook via [email protected] 📧 Thanks for tuning in!! 🧡

On todays episode, we have an inspiring discussion on addiction recovery with a beautiful soul Lindsay, who is an addiction counselor (@L_Villandry on Twitter/X and @RecoverFromAddiction on YouTube). We speak on the delicate journey of healing, how to find support with a spiritual component, and what the purpose is behind peeling off the conditional false layers of identity. The journey is difficult but provides an opportunity for change, growth, and gaining clarity. The goal is to find authentic balance, strength, & unconditional love through the recovery process within the mind, body, and soul. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your free addiction empath recovery guidebook via [email protected] 📧 Thanks for tuning in!! 🧡

On todays mini episode, the topic of mindfulness is embraced and encouraged to align with intention to form soul growth and happiness. Learn the purpose of mindful resolutions and commit to setting authentic boundaries. Understand why empaths should start saying ‘no’ if they have been keen on saying ‘yes’ for all the wrong reasons that has lead to mental health issues in the past. Discover the value of your own thoughts. Follow us for weekly inspired conversation on Instagram & YouTube @growthandgracemindset and get your free empath initiation into the New Year Resolution guidebook via [email protected] 📧 Thanks for tuning in!! 🧡