Growthology Podcast

Growthology Podcast episodes

September 15, 2020 Episode: 003 - Dealing with Postpartum Depression (PDD)
On this episode we discuss the difficulties associated with Postpartum Depression also know as, PDD. We go over questions like: what is postpartum, why we go through it, ways we can cope and some resources to get started.

Hosts & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman

Produced by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: [email protected]
47 min
September 08, 2020 Episode: 002 - Overall Wellness
On this episode we focus on the importance of our basic overall wellness; this includes diet, exercise and sleep habits.

Hosts & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman

Produced by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: [email protected]
34 min
September 01, 2020 Episode: 001 - Coping During COVID19
On this episode we focus on managing various stressors while living through a pandemic.

Hosts & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman

Produced By: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: [email protected]
25 min
August 01, 2020 Episode: 000 - Hosts' Introductions
This episode is to introduce Lorena & Monica, the hosts of Growthology Podcast.
17 min
July 25, 2020 Introduction Trailer
Introduction Trailer
1 min

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Growthology is a podcast that focuses on all things growth and wellness.