Knowing your sexual desires and preferences as well as being able to share them with your partner openly, without shame, is ultimately what we want. You have to know yourself in order to do this. Give thought to these questions. Plus be willing to be vulnerable and the feedback can be pleasurable beyond what you can imagine.

Follow the GSMC Relationship Podcast at http://www.gsmcpodcast.com/relationship-podcast-1.html

Being in the moment of accepting loss leaves you feeling vulnerable but empowered to accept the reality of your situation. Losses affect us all, whether it is a break-up or death of someone. Coming to terms with it is important for personal growth.

Follow the GSMC Relationship Podcast at http://www.gsmcpodcast.com/relationship-podcast-1.html

John talks about being vulnerable and learning from your past relationships. Learn how to evolve and embrace the new you. Being vulnerable allows you to find your ally in life and appreciate the reciprocal agreement in another as life teaches you that being vulnerable has much good that comes with opening up to another.

Follow the GSMC Relationship Podcast at http://www.gsmcpodcast.com/relationship-podcast-1.html

Acknowledging the challenges in your relationship and learning to bring peace is a relationship skill you want to have. John discusses the reasons behind why being vulnerable is something to embrace and why it also brings with it challenges to being trustful of others' intentions. He'll show you what to look for to help solve these and similar situations.

Follow the GSMC Relationship Podcast at http://www.gsmcpodcast.com/relationship-podcast-1.html

Does being alone cause you concern? After a relationship ends one can find the need to fill the void instead of learning how to restore the confidence of being self-sufficient. Learn about yourself during these times then you can go forward with the confidence that your self-worth is intact.

Follow the GSMC Relationship Podcast at http://www.gsmcpodcast.com/relationship-podcast-1.html

John talks about finding a good one. When looking for a love relationship we tend to believe all the negativity surrounding the difficulty of finding someone for us. It's more about attitude when it comes to finding a partner. You should recognize that not everyone fits our needs so finding someone is a challenge from that aspect not simply the notion there aren't good potential partners out there. To close the podcast it's about giving a man a safe place to land. Vulnerability is the key to this and a man will feel very special when he know he has a safe place to land his heart.

Follow the GSMC Relationship Podcast at http://www.gsmcpodcast.com/relationship-podcast-1.html

John talks about knowing yourself. What is meant by this is in communicating your needs to another person you have to know yourself. What your boundaries are and simply knowing what to share with someone else is vitally important when making relationship decisions. John also talks about apologizing and the power that plays in healing relationship problems.

Follow the GSMC Relationship Podcast at http://www.gsmcpodcast.com/relationship-podcast-1.html

John raises the topic of knowing yourself. Asking relevant questions of a potential partner in life brings about the real discussion of where your future may be headed. Listening is most important for sure. Yet its seems these conversations are just that unless you know something about yourself. To be able to ask relevant questions depends upon knowing yourself and communicating what's important to you. It's an important starting point for relationship discussions.

Follow the GSMC Relationship Podcast at https://itunes.apple.com/us/podcast/gsmc-relationship-podcast/id1119358523

In this episode John talks about the enabler. An enabler is someone who tends to aid in someone's dysfunctions rather than letting them learn from their own lessons in life. Unfortunately for the enabler they tend to do this from a place of lack of self love and insufficient boundaries. It's a rocky road to learn the distinctions of healthy boundaries and love of another but you can achieve a healthy, loving relationship that starts with yourself and then extends to giving to others.

Follow the GSMC Relationship Podcast at https://itunes.apple.com/us/podcast/gsmc-relationship-podcast/id1119358523

Editor's choice of the best content of 2016.

Follow the GSMC Relationship Podcast at https://itunes.apple.com/us/podcast/gsmc-relationship-podcast/id1119358523