John talks about "what I like about you." Remember what it is you like about someone and share it authentically. Plus, what men are thinking and why. Being a wingman and how it can be a romantically endearing gesture for another.

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John discusses living arrangements with friends and resolving conflicts. He begins by discussing certain situations in advance and creating a method of resolving conflict before situations arise. Approaching a person of the opposite sex you find attractive may be difficult if you're unsure of what to do. John gives a few tips on the mindset to make it easier.

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John discusses Smart Women. The prevailing thought is that men are too intimidated by smart women. It's not uncommon to have breakdowns in communication, but to assume it's intimidation leaves out the real possibility of a connection based on mutual mutual respect in the union of the sexes. Men appreciate smart women and in fact see them as allies. The perception that a woman has to dumb it down to attract a man is a mistake that has to be rewritten.

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John asks how do you feel towards yourself? Do you feel important or inadequate? When you ask yourself why do you change is it because you tag others or would you see change as a necessary part of growth? This impacts how you see the world and essentially how you respond to others, particularly people you love. Plus, break-ups: they happen to all of us. What happens to you, what it feels like, and understanding you can definitely get through the tough moments and heal yourself.

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John asks how long do you wait to have physical intimacy? The honeymoon phase of a relationship provides a huge spark to wanting and having sex. Yet this impulse jumps over the asking of why do you want to be physically intimate with this person. Pleasure seeking makes this a compelling reason to ask these questions ahead of time, and before you get stuck with someone with whom you don't find much else in common.

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John asks the question, wha'ts your love worth to them? Its begs the question because as individuals we look at relationships from the perspective of our own needs or pleasure. This spins the question to inquire that you consider why someone would want to be in relationship with you. What do you bring to the table in terms of nurturing, stability, kindness etc? These subjects reflect a person's character in a relationship which would  be highly desirable. This levels the playing field in terms of being relational as opposed to creating connections based on looks or finances.

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Today John talks about how to love yourself and put your needs at the top of your priority list.

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In this episode, John talks about toxic people and how they show up in your life, what to do about them, and how to avoid picking up their bad habits. John also discusses life with step-children and half siblings, and the challenges the family faces.

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John talks about how to spice up your sex life by being a better at communicating, why learning the art of small talk can make you the center of attention and, what about your secrets? Do you know how to read and interpret intimate details of someone else?

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John discusses Alzheimer’s and Dementia and how it affected his aunt as well as the experience of going through having a loved one with the disease. John also discusses young love. 

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