GTFU Podcast

GTFU Podcast

By AdanHealth & FitnessMental Health
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GTFU Podcast episodes

  • GTFU Podcast Episode 2 Anger

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    Today's topic is Anger. I give an honest account of my experience with anger and how I continue to manage it.

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    30 min
  • GTFU Podcast Episode 1

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    Episode 1 is an introduction to the GTFU Mentality. This weeks message is about Starting over. You may ask yourself, "How many times do I need to start over?" I discuss how I have and hope you are encouraged to keep going.

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    20 min

About GTFU Podcast

From the publisher's feed

Introduction to the GTFU Mentality. GTFU is a mentality to overcome some of life's challenges. Today's topic is about, Starting over.