This December I wanted to try something new. Every episode this month will be someone else interviewing me. I wanted to shout out and and support fellow menopause podcasters and if you enjoy these episodes consider also following these women.

 

Today our guest host is Bria Gadd aka The Period Whisperer

Bria aims to provide hormonal wellness education and tips for women interested in weight loss and energy gain. She loves to inspire women to become the CEO of their own body while helping them to achieve their goals with less hustle and more simplicity.

 

https://www.briatheperiodwhisperer.com/

The Period Whisperer Podcast

 

If you enjoyed our chat, you might like to listen to my interview with Bria on Weight Release and Menopause - Episode 147

 

Websites mentioned in discussion

Skin deep

Chemical Maze

The Breathing Cure - Patrick McKeown 

The Salt Fix - Dr James DiNicolantonio 

 

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About Jennifer Harrington

Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. 

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation https://www.menopausenaturalsolutions.com/consultations

 

Menopause Natural Solutions on social media

Instagram - https://www.instagram.com/menopausenaturalsolutions/

Facebook - https://www.facebook.com/menopausenaturalsolutions