I was recently a guest on the Elevated Female Podcast! Here's what they had to say! Hope you enjoy the episode :)

In this episode of Elevated Female, we sit down with Vasavi Kumar, the self-proclaimed "Queen of Saying It Out Loud." As a first-generation Indian immigrant raised on Long Island, NY, Vasavi has spent her life searching for her own voice and helping others access their own. Her journey was complicated by a diagnosis of bipolar disorder at 19, which led her to develop a deep understanding of her own mind and the tools needed to manage it.

Vasavi shares her insights on the importance of listening to your own thoughts, understanding your own mind, and using mindfulness and practical tools to manage your life. She talks about the power of vulnerability and the value of sharing the good, the bad, and the ugly in order to help others.

Join us for an insightful conversation with Vasavi Kumar, as she shares her journey and her mission to help others "Say It Out Loud".

Ways to connect with Vasavi Kumar:

https://www.instagram.com/mynameisvasavi/

https://www.vasavikumar.com/

Pre-Order Vasavi Kumar's book "Say It Out Loud": https://www.vasavikumar.com/orderthebook

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https://theelevatedcollective.co/podcast

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