This episode was originally aired on and powered by the Move to Millions Live (and the Million Dollar Intensives) 

Do you think it’s weird to talk to yourself out loud? Is it hard to admit you need help sometimes?    What are some of the things that instantly make you anxious?  These questions and so many more are posed by my guest Vasavi Kumar, author of the BRAND-NEW book, Say it Out Loud available everywhere this week!  When I learned that Vasavi, who is a previous guest of the podcast had written a book, I couldn’t wait to have her back on the show.  In this powerfully introspective conversation, we bridge the gap between the conversation going on in your head with what your heart is trying to say.  Regardless of where you are in scaling and sustaining your company, your ability to vulnerable and transparent first and foremost with yourself will determine the amount of grace and ease you experience on your own move to millions. If you are ready to become a vehicle of self-expression so that you can live your best life, grab your pen and paper and listen in now to discover:

• How to self-soothe while leveraging the power to communicate to release fear, doubt and frustration
• Two power moves to shift the way you show up in all conversations with yourself and others
• How to become an active listener
• How to find the capacity to be with your discomfort
• The importance of curiosity
• And so much more

Powerful Quotes from the Episode

• “I know the power of letting someone release what is on their mind or in their heart.”
• “We are just walking pain bodies.”
• “So many of us suffer in silence and allow our minds to attack us.”
• “I never withhold my appreciation.”
• “My earliest memory of helping other people say it out loud was in my own family.”
• “I became a mouthpiece for my father.”
• “I could hear what was not being said.”
• “As a child, I just wanted to be happy.”

Send us Fan Mail

Recoverycast: Mental Health & Addiction Recovery Stories
Real talk, real recovery, actually entertaining. Find Recoverycast now.

Listen on: Apple Podcasts   Spotify

Support the show

Resources + Links

Join The Out Loud School
Explore more of my work
Read my book, Say It Out Loud