The Betos are the creators of this wonderful brand. Dance Fitness baby!!! The game changed for me when this program became a guest is my life. I hope you get to meet one of my favorite Guests. Zumba Fitness

The Intruder of Anxiety, its manifestation.. You are not alone.

This episode is about fighting for YOUR life.

Watch out for Mrs Ayesha Curry. I'm a fan.

Giving you guests the heads up that this episode will be fire!!! Guest speakers will be on the episode. Coming soon.

Talking about when is it enough..

FOR THE LOVE OF MONEY.

We cross paths with many people in the world, on this day I met a beautiful man from Hawaii and we shared our stories about our culture and how much we want to maintain and keep it. The blob is an old movie that I saw when I was a kid, it was about a this large mass coming around and just taking over areas of land and people, This conversation on cities reminds me of gentrification ...the Blob.

Have you ever had a moment where you put your foot in your mouth. LOL it's time for some Humble Pie

Many women feel so guilty when they choose to put themselves first. Take a listen to me and a fellow mom chat about loving ourselves.