Guide not Guru with Kelly Brock

Guide not Guru with Kelly Brock

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Guide not Guru with Kelly Brock episodes

  • From Living in Her Car to Owning a Private Island with Britnie Turner

    I’ve spoken countless times about an island experience that changed my entire life. And on today’s episode, we’re joined by none other than the owner of the island herself, Britnie Turner. To say that Britnie is one of the most influential women I know is an understatement. Simply put, Britnie went from homeless while living in her car and rejected by the people around, to a multimillionaire in 3 years, and eventually, an owner of her very own private island. I’d like you to meet Britnie in this episode. She’s a wealth of knowledge as she shares her insight of activating into your purpose and why that is important. We also discuss the telltale signs of fear, especially in comparison to intuition. This episode dives into faith, and why in our current state, we do not have the faith necessary to truly envision our full potential. Britnie’s story is an incredible one. She shares openly about the struggles she faced while pursuing her purpose, how she moved through them, and how she thrived in bigger and better ways. Tune in and get ready to be inspired. Britnie’s story is one you don’t want to miss.

    We discuss:

    • Who is Britnie Turner and how did we meet? 
    • Are you activating into your purpose? 
    • The biggest difference between intuition and fear 
    • Why you don’t currently have the faith necessary to see your full potential 
    • How Britnie went from living in her car to a multimillionaire within 3 years 
    • How Britnie moved through major obstacles while pursuing her purpose 
    • Finding your purpose as a woman who doesn’t have a missions heart right now 
    • How Britnie normalized island ownership and became one herself 

    Apply to attend the Conscious LeadHer Private Island Experience at www.consciousleadher.com

    Connect with Britnie:
    IG: https://www.instagram.com/britnieturner/
    https://www.instagram.com/theaerialbvi/


    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    More about Britnie:

    Britnie Turner founded Aerial at the age of 21 with the mission of elevating people and places. Britnie has since formed multiple companies under the Aerial brand, all accelerating the mission of empowering people, sustaining the planet, and utilizing capitalism as a force for good. Through the success of her companies, Britnie is resetting the standard for what is possible for women and young people around the globe and has won several national and international awards for speed of growth, innovation, and trajectory. Aerial’s commitment to a triple bottom line approach is proving that conscious business is not only viable but the way of the future. 

    Her Business and Impact:

    • Aerial Recovery, Aerial’s non profit, has rescued more than 7,200 people in the last 18 months. 
    • The Aerial BVI, is her private island resort that heals and elevates you and your purpose.
    • G-FORCE, her Force for good community of entrepreneurs that are dedicated to using their lives, businesses and resources as a “Force for Good” in the world. 
    • Aerial Development, elevates people and places through mindful revitalization and real estate development. 
    • Aerial Produced, her media production firm, promotes force for good causes, people and ideas. 
    • Aerial Properties, forges communities where people can live, connect and grow.
    51 min
  • Shifts To Experience More Of The Healing Power of Love and Joy

    It’s no secret that I believe in miracles. And if you’ve listened to last week’s episode, this episode will be the perfect companion to illustrate the healing power of love and joy. I start the episode by recounting what happened over the weekend, and how the events that unfolded made it one of the most joyful experiences in my life. Then we dive into the nitty gritty of healing, specifically how your body will truly feel when you’re healthy. I share the 7 ways I’m making shifts to bring more love and joy into my life in 2023. 

    This episode exposes my learnings and experiences around the body, mind, spirit, energy, and healing. We’ll discuss how the power of heart and energy healing, how your brain and heart send signals to the rest of your body, and the relationship between your heart rate variability and your health. We also discuss the difference between love and high vibration, and why you need to get yourself into spaces where the things you strive to change are normal. This is an episode that will change the way you move in 2023, and it’ll help you call in the miracles you desire.

    You'll hear:

    • How it truly feels when our bodies are healthy
    • The power of heart and energy healing
    • How your brain and heart send signals to the rest of your body
    • The correlation between your heart rate variability and your health
    • Differentiating between love and high vibration
    • Getting yourself in the room where the things you want to change are normal

    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    47 min
  • Practicing Self-Compassion When You're A High-Achiever

    If you didn’t know, I’ve been in a state of mental, physical, health, and emotional crisis for the last 6 months. There were a lot of symptoms that showed up in my life again, and it made me feel like I’m out at sea with no shore in sight. As I’ve been navigating through this, I’ve learned so much about myself and why I’m struggling in the way that I am. And in this episode, I’m going to share with you the tools that helped me make sense of all of it while allowing me to heal and develop. If you’re a high-achiever like I am, a people pleaser, or you just expect the world of yourself, this episode is for you. I share why we’ll never measure up to our expectations, how coaching can help you come into a place of awareness, and why your issue isn’t a lack of a self-esteem, but a lack of self-compassion. Tune in to learn what self-compassion really means, the 3 key components of self-compassion, and why practicing self-compassion can help you live your life to the fullest potential.

    You'll hear:

    • The crisis I was in for the last 6-months
    • Why we never measure up to our expectations
    • How coaches help you come to a place of awareness
    • The difference between self-esteem and self-compassion
    • What is self-compassion?
    • 3 key elements of self-compassion
    • How to sit in your emotions and participate in the experience of our life


    Learn more about the Compassion Cultivation Training starting January 21st, 2022. www.kellybrockco.com/cct


    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    41 min
  • Truths About Money I Wish I Knew Sooner

    The topic of money is a point of contention for so many people, especially women. Whenever money is involved, feelings of fear, shame, and blame seem to slip into the picture as well. But I believe that we, as female entrepreneurs, can get exactly what we want when it comes to money. And it doesn’t have to come with overworking yourself, stress, and the hustle and grind. In fact, money can come into your life simply by living in alignment, having joy, and fulfillment. So in this episode, I’m sharing some truths about money that I wished I had known sooner. I share how the cycle of shame, fear, and blame keeps us stuck, and why shame is the lowest negative emotion. I also discuss the positives around money, such as what happens when you operate from abundance, and how the things you appreciate in life expands and grows. This episode digs deep into the roots of your money issues, so that you can address, heal, and expand in your business and life.

    Time Stamp:

    • Sharing the mission of my life
    • Why shame is the lowest negative emotion on the emotional scale
    • What happens when we operate from abundance
    • The first thing you need to know around money
    • How appreciation expands in your life
    • How to get to the roots of your money issues

    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    34 min
  • Inspire Creativity in 2023 with these 5 Choices

    The new year is quickly approaching. This means it’s a great time to reflect on what you want in 2023, how you plan on achieving that, and what you need to do in order to get where you want to go. So in this episode, I’m sharing 5 choices you can make to inspire creativity in the new year. I discuss the energetic shift that happens when you change locations physically. I also discuss how new physical and emotional places can lead to new opportunities. In this episode, I ask an important question about what inspiration means to you, how you can find inspiration, lessons, and wisdom from being in nature, and why it’s important to figure out what you need to dispose of to see new possibilities. This is a short and sweet episode to help you sift through your current habits and what you’d like to change in the new year. So tune in, take notes, and let’s make 2023 the best one yet.

    We Cover:

    • How changing your physical location can help you change your emotional state
    • Why new physical or emotional places can lead to new opportunities
    • Releasing energy by changing the physical environment
    • What would you change if you had 6 months to live?
    • What does inspiration mean to you?
    • Finding inspiration, lessons, and wisdom from nature
    • What do you need in order to break the boundaries of your bubble so you can see new things
    • What happens when you’re inspired by others
    • Why you shouldn’t follow people who constantly reconfirm the current world you live in


    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    35 min
  • Get Ahead by Living In Your Core Values

    You’ve heard the saying – “you have the same number of hours in a day as Beyonce.” But yet, many of us are left confused as to how some people can accomplish so much when we can barely check one thing off our to-do lists. That is why in today’s episode, I’m sharing how you can maximize your time, prioritize rest, and protect your energy by living intentionally in your core values. I discuss why you need to show up as the version of yourself that you want to be, why booking time off first is one of the best things you can do, and how to prioritize rest and time off. This episode is a must-listen for anyone who wants to protect their energy and optimize their time. Tune in and learn how you can serve your focus, prove to yourself that protecting your energy will be beneficial and more fruitful in the long run, and why you should implement and practice the tips I share in this episode on a consistent basis.

    Time Stamp:

    • Why we need to learn how to show up as the version of ourselves that we want to be
    • Why booking your time off first is the best thing you can do
    • The importance of rest and time off (and how you can prioritize it)
    • How to protect your time off and your time daily
    • Where are your values showing up daily?
    • How to protect the things that matter most to you
    • Why you should gather evidence that protecting your energy is beneficial
    • How to prep your environment to serve your focus
    • Why it’s so important to practice these tips consistently

    Grab your own Sol Planner & use KELLY at checkout for free shipping: www.solplanners.com

    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    40 min
  • 5 lessons learned from missing my $100k manifestation

    I’m so excited for you to tune into today’s episode, because I’m sharing in real-time some of the biggest lessons I’ve learned from missing one of the biggest manifestations I’ve tried to go for in my life. The goal? To make $100,000 in revenue in one month. And in this episode, I’m going to divulge the reasons why I believe I missed it. To present the situation, I start by discussing what manifestation is. I also share my process of learning to receive and heal my money wounds. I also share how learning to receive is the key to making things happen to yourself. Then, I talk about “the magnetic offer” and why leaning into your intuition is so important if you want to receive in abundance. I share why following my intuition ultimately led me to a $92,000 month, and of course, I share the tools that you can use to help you manifest your dream life. What would your life and business look like if you were the kind of woman who received the rewards you desired? This episode will help you explore that topic while giving you the knowledge, tools, and anecdotes on how you can develop a sensitivity to the miracles in your life. So if you’re ready to receive, tune in because this episode is going to be a real eye-opener for you.

    Time Stamp:

    • How to make things happen for yourself by receiving them
    • The magnetic offer and why leaning into your intuition will allow you to receive in abundance
    • How following my intuition led to $92,000 in a month
    • Tools to help you manifest your dream life
    • How to know if you’re the kind of woman to receive the money you desire
    • What it’s like to have sensitivity to the miracles in your life
    • Why you don’t need money to buy the level of life that you want
    • Energy is everything and why you always get a match to who you are

    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    49 min
  • Navigating Relationships During The Holidays w/ Tiffany Mast

    The holiday season can be a very difficult time for many people. This is why I’m so excited to have Tiffany Mast on the show today. Tiffany has been my coach. She’s also a friend, and she has changed my life in so many ways. 

    Tiffany is a certified trauma-informed somatic practitioner, and she joins us today to discuss how we can navigate our relationships during the holiday season. We dive into the importance of self-awareness, understanding your triggers in the moment you feel them, and how to use language in a way that connects and invites people in. We discuss navigating your way out of an unproductive conversation, and why you shouldn’t carry the burden of changing someone else’s perspective. 

    This is an incredibly valuable episode packed with lots of actionable tips to help you navigate relationships, conversations, and situations during the holiday season. From honoring your emotions, having pre-conversations with your friends and family, to acknowledging your sensitivity, this episode is a must-listen before any gathering or upcoming holiday festivities.


    You’ll hear:

    • Why is it so important to work on your self-awareness
    • Understanding your triggers and what your relationship with yourself is in that moment
    • How to use language in a way that’s connected that invites people along
    • How to deflect topics that won’t lead to a productive conversation
    • Why it’s not your job to change someone else’s perspective
    • The power of curiosity and understanding
    • Communicating your boundaries and how your boundaries honor your energy
    • Being aware of your body’s response before your mind
    • Recognizing that your emotions aren’t bad
    • What does it mean to be a sensitive person
    • Tips for having pre-conversations with your friends and family
    • Why sharing invites others to share with you
    • Acknowledging the different types of grief



    Connect with Tiffany:
    Register for How to Navigate the Holidays (Free Masterclass): https://calendly.com/tiffanymastco/mastering-the-holidays-free-masterclass?month=2022-11
    IG: https://www.instagram.com/tiffmast/

    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    1 hr 25 min
  • How To Spot The Ego & Name Your Saboteurs

    Today’s episode is all about the ego.  What is it, where did it come from, and how can we start to see how it's showing up in our world? In this episode, I dive into how we can separate ego from its power, how it can show up in your life and a tool to deal with ego. 

    In this episode, we cover:

    • What is ego and where did it come from?
    • Learning judgment and how to survive 
    • The cycle of fear, blame and shame 
    • How your ego shows up
    • Dealing with the saboteurs of having an ego

    Take the quiz: www.Positiveintelligence.com

    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    28 min
  • 6 Ways To Sense Intuition

    We are talking about intuition. I know that for women since we were children, we were taught who we needed to be, how we needed to show up, and what it looks like to be a good girl. As a result, we lose out on trusting our own intuition because we are trying to please everyone else.  In this episode, I share tips on how to tap into your intuition so that you can stop playing by other people’s rules and start living by your own!

    In this episode, we cover:

    • Sensing your own intuition [1:19]
    • Navigating being intuitive with other belief systems [4:25]
    • My own experience with a physic [7:36]
    • How to tap into your intuition [14:35]
    • Using clairvoyance [18:42]
    • The power of clair cognizance [25:35]
    • Fear versus intuition [29:00]


    Connect with Kelly:

    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

    38 min

About Guide not Guru with Kelly Brock

From the publisher's feed

Guide Not Guru is a podcast for women who are done outsourcing their authority.


Hosted by Kelly Brock, this space is devoted to conscious, embodied leadership as a lived…