In our latest audio, Oxygen Advantage® founder and CEO Patrick McKeown leads you through guided breathing and relaxation to help musicians prepare for a performance.

Music performers like instrumentalists and singers have a very difficult profession with many pressures that those of us outside their world may not appreciate. Preforming in front of people can be incredibly stressful and knowing a performance is coming up can heighten that anxiety.

This 20-minute clip is designed to help ease and stress or pre-show jitters and relax your body and mind, so you can tackle your performance at your best.

Simply find a quiet space and listen. Let Patrick’s calming voice guide your breathing and help center you before your performance. Get the Oxygen Advantage®.

Try the free Oxygen Advantage® Breathing App, available now.

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