Guided: by Third Wheel

Guided: by Third Wheel

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Guided: by Third Wheel episodes

  • A Blessing, Not a Burden: Healing Imposter Syndrome

    Imposter syndrome creeps in when we question if we belong, if we’re “good enough,” or if we’re secretly a burden. In this powerful conversation, Amber and Jill revisit one of their most popular topics, imposter syndrome, two years after their first episode on it.

    They share fresh revelations on core wounds, the conditioning of “oldest daughters,” and the subtle ways women are told to shrink, dim, or doubt themselves. Together, they explore how to reclaim your space, ground in your truth, and remember: you are a blessing, not a burden.

    ✨ If you’ve ever struggled with self-doubt or the pressure to overperform, this episode will leave you grounded and encouraged to walk your own path.

    💻 Want to work with us? Visit⁠⁠ thirdwheelllc.com⁠⁠ to learn more about Third Wheel’s services, offerings, and community.
    📱 Follow us on social for more insight, humor, and heart: Instagram & Facebook: @ThirdWheelConsultingLLC

    40 min
  • Too Busy to Breathe? Organization, Boundaries & Finding Joy

    Do you ever feel like your phone, inbox, and calendar are running your life?

    In this episode of Guided by Third Wheel, Amber and Jill get real about task management, boundaries with technology, and how to stop overscheduling yourself into exhaustion. From handling endless emails and calls to finding blocks of creative time, they share the strategies (and lessons learned the hard way) that help them protect their peace.

    And because this is Third Wheel, you know it isn’t just about productivity, it’s about creating space for joy, self-care, and living with intention.

    ✨ If you’ve ever felt buried under your to-do list, this conversation will help you breathe easier and reimagine how you spend your time.

    💻 Want to work with us? Visit⁠⁠⁠ thirdwheelllc.com⁠⁠⁠ to learn more about Third Wheel’s services, offerings, and community.
    📱 Follow us for more insight, humor, and heart: Instagram & Facebook:⁠⁠ @ThirdWheelConsultingLLC

    45 min
  • Worthy Without the To-Do List

    Are you only as good as what you get done?

    In this heartfelt episode of Guided by Third Wheel, Jill shares a powerful conversation with her 92-year-old grandfather about purpose, productivity, and what it means to be “enough.”

    Together, Amber and Jill  explore how to release the hustle, find stillness, and anchor your worth in who you are — not what you do.

    Whether you’re a social service professional, a busy human juggling work and life, or simply craving permission to pause, this episode will help you breathe, zoom out, and trust that you are worthy just as you are.

    💻 Want to work with us? Visit⁠⁠⁠ thirdwheelllc.com⁠⁠⁠ to learn more about Third Wheel’s services, offerings, and community.

    📱 Follow us on social for more insight, humor, and heart: Instagram & Facebook:⁠⁠ @ThirdWheelConsultingLLC


    30 min
  • Mid-Year Reset: Tarot Insights for Clarity, Confidence, and Next Steps

    We’re halfway through the year! How are you feeling about where you are and where you’re headed?

    In this episode of Guided by Third Wheel, Amber offers a live mid-year tarot reading for Jill, exploring the themes of focus, choice, and alignment. Together, they uncover what’s been growing (intentionally or not), how fear can shape decisions, and ways to get back in sync with your vision.

    Whether you’re into tarot, personal growth, or just need a little inspiration to guide your next steps, this conversation blends practical insight, intuitive wisdom, and a few unexpected laughs. You’ll walk away with ideas you can apply immediately, plus a renewed sense of connection to your own inner compass.

    Book your own personal reading with Amber HERE

    Want to work with us? Visit⁠⁠ thirdwheelllc.com⁠⁠ to learn more about Third Wheel’s services, offerings, and community.

    Follow us on social for more insight, humor, and heart: Instagram & Facebook:⁠⁠ @ThirdWheelConsultingLLC


    32 min
  • Burn the Backup Plan: Sitting With What’s Next

    Feeling stuck in limbo? You’re not alone. In this episode of Guided by Third Wheel, we explore the uncomfortable but transformative “in-between” spaces.

    Those moments after something ends, but before something new begins. Whether you’ve recently left a job, ended a relationship, or are just navigating change, we talk about why we’re so quick to fill the void, what happens when we avoid grief, and how to sit with discomfort long enough to find clarity.

    We’re getting real about control, resentment, hustle culture, and how our backup plans may be keeping us from being fully present in our lives. Plus, we pull a card to close with some soulful insight.

    Tune in now to reflect, reset, and maybe… burn that plan B.

    Want to work with us? Visit⁠ thirdwheelllc.com⁠ to learn more about Third Wheel’s services, offerings, and community.

    Follow us on social for more insight, humor, and heart: Instagram & Facebook:⁠ @ThirdWheelConsultingLLC



    25 min
  • Leading in the Storm: Navigating Chaos with Integrity, Heart, and Courage

    In this heartfelt and raw episode of Guided by Third Wheel, Amber and Jill unpack what it really means to lead through chaos. Whether it’s organizational shifts, funding uncertainty, or external pressures we can’t control.

    They explore:

    • Two types of chaos and how to respond to each

    • The difference between control and influence in leadership

    • The critical role of honesty, integrity, and emotional presence

    • How to hold space instead of fixing everything

    This conversation is a powerful reminder that leadership isn’t about having all the answers, it’s about showing up with clarity, compassion, and a commitment to your values.

    🎧 Hit play and feel seen, supported, and inspired to lead in a whole new way.

    🔗 Want to work with us? Visit thirdwheelllc.com to learn more about Third Wheel’s services, offerings, and community.

     📲 Follow us on social for more insight, humor, and heart: Instagram & Facebook: @ThirdWheelConsultingLLC


    28 min
  • Grounded AF: Why Relaxation Isn’t Enough (And What to Do Instead)

    What if the calm you’re chasing isn’t the grounding you actually need?

    In this rich, real, and often hilarious episode of Guided by Third Wheel, Amber and Jill unpack what it really means to feel grounded, and why that doesn’t always look like candles and cozy playlists.

    Drawing from their recent mini-retreat on grounding, they dig deep into:

    • The difference between relaxation and grounding

    • Why presence doesn’t always feel peaceful

    • How to check back in when you’re in your head (or completely unmoored)

    • What it means to be your own “touch tree” in the middle of chaos

    • How grounding supports boundaries, clarity, nervous system regulation, and inspired action

    If you’ve ever felt floaty, frazzled, emotionally enmeshed, or just out of your damn body, this one’s for you.

    🎧 Listen now and get grounded with us : in real, messy, life-affirming ways.

    🔗 Want to go deeper or work with us? Visit thirdwheelllc.com to learn more about Third Wheel’s services, offerings, and community.

    📲 Follow us on social for more insight, humor, and heart: Instagram & Facebook: @ThirdWheelConsultingLLC

    30 min
  • Doubt, Discipline, and the Messy Middle: Letting Go of the Need to Know

    What if you didn’t need to have all the answers before taking the next step?

    In this heart-opening episode of Guided by Third Wheel, Amber and Jill surrender the plan and follow the energy. Together, they explore what it means to sit with doubt, release the need for control, and make decisions from a place of alignment, even when clarity feels far away.

    They pull oracle cards (yes, we got “Doubt” AND “Discipline” 🙃), reflect on the overwhelming chaos of the world, and share what it means to keep going anyway. Along the way, they unpack:

    • The difference between productivity and true discipline

    • How to stop abandoning yourself when things get hard

    • Why you don’t need to know all the answers to move forward

    • How to love and forgive the old versions of yourself (and others)

    • Why your healing doesn’t require perfection, just presence

    This is an episode for anyone caught in the swirl, wondering what’s next, and craving a grounded reminder that you’re not doing it wrong, you’re just doing the human thing.

    Check out the deck we used here: Soul’s Journey Lesson Cards

    Listen now and take a breath with us. Then share it with someone else who needs to hear it.

    Want to go deeper or work with us? Visit⁠ thirdwheelllc.com⁠ to learn more about Third Wheel’s services, offerings, and community.

    Follow us on social for more insight, humor, and heart:

    @ThirdWheelConsultingLLC on Facebook & Instagram


    29 min
  • Not an Excuse But A Mirror: Using the Enneagram to Heal, Grow, and Relate

    How well do you really know yourself and the core beliefs shaping your relationships?

    In this deeply honest Part Two conversation with Enneagram facilitator Kate Smith, we go beyond numbers and types to explore how the Enneagram becomes a tool, not a label. From discovering your number to wrestling with core wounds and healing messages, this episode brings insight, laughter, and vulnerability to the messy work of becoming the healthiest version of yourself.

    Kate shares her own winding journey to landing as an Enneagram 8, why self-typing takes time, and how this system can help build empathy in relationships. We also discuss subtypes, stress responses, health movement, and the real-life impact of understanding your motivations and your blind spots.

    Resources mentioned in this episode:

    📚 Books:

    • The Road Back to You by Ian Morgan Cron & Suzanne Stabile

    • The Complete Enneagram by Beatrice Chestnut, PhD

    🎧 Podcasts:

    • Typology

    • Enneagram and Coffee

    • The Enneagram Journey

    • Around the Circle

    📱 Instagram Accounts to Follow:

    • @9foldenneagram

    • @tablefor9co

    • @enneagramexplained

    🗓️ In-Person Opportunities: Join Kate’s Enneagram Type Discovery Workshop:

    • 📅 June 21–22 or August 23–24 (same content, different dates)

    • 💵 $65 (includes lunch on Saturday!)

    • 📍 Register here

    Or go deeper in the 8-week Enneagram class this fall.

    Listen now to explore how the Enneagram can help you understand your story and gently challenge you toward real transformation.

    Want to go deeper or work with us? Visit thirdwheelllc.com to learn more about Third Wheel’s services, offerings, and community.

    Follow us on social for more insight, humor, and heart: 📸 @ThirdWheelConsultingLLC on Facebook & Instagram


    41 min
  • What’s Your Number? A Real Talk Dive into the Enneagram with Kate Smith

    What makes you tick, and why? In this episode of Guided by Third Wheel, we dive into the powerful framework of the Enneagram with our first-ever guest, Kate Smith.

    Kate unpacks the 9 types in a way that’s both accessible and deeply insightful. Whether you’re new to the Enneagram or already on a self-discovery path, this conversation offers clarity and compassion for who we are, and who we’re becoming.

    We explore:

    • The difference between what you do and why you do it

    • Why core motivations matter more than surface behavior

    • How anger, shame, and fear show up across different Enneagram centers

    • How understanding others’ types deepens relationships

    Plus, we talk through next steps for diving deeper into your own growth journey.

    Resources mentioned:

    📚 Books:

    • The Road Back to You by Ian Morgan Cron & Suzanne Stabile

    • The Complete Enneagram by Beatrice Chestnut, PhD

    🎧 Podcasts:

    • Typology

    • Enneagram and Coffee

    • The Enneagram Journey

    • Around the Circle

    📱 Instagram Accounts to Follow:

    • @9foldenneagram

    • @tablefor9co

    • @enneagramexplained

    🗓️ Want to learn more in person?
    Join Kate’s Enneagram Type Discovery Workshop:

    • 🧭 June 21–22 or August 23–24 (same content both dates)

    • 💵 $65 (includes lunch on Saturday!)

    • 📍 Register here

    Or take it further with the 8-week Enneagram class

    🎧 Listen now and explore how the Enneagram can help you better understand your story—and grow into the healthiest version of yourself.

    Want to go deeper or work with us? Visit https://thirdwheelllc.com/ to learn more about Third Wheel and explore our latest offerings, services, and ways to connect.

    Follow along for more insight, humor, and heart: Facebook & Instagram: @Third Wheel Consulting LLC

    53 min

About Guided: by Third Wheel

From the publisher's feed

Step into honest, heart-forward conversations with Third Wheel Co-Founders Jill Bucaro and Amber Ireland as they unpack the messy, magical intersections of personal growth, purpose, and connection.…