To some, hunger is a terrible affliction, for which the antidote of food is ravenously needed. To others, it's a ripe and ready prompt to stir your meditation. Join me in this episode as we think about hunger.

Guided Meditation For Dealing With Hunger

Welcome to Pneuma—wellness with depth. 

I’m Daniel, a PT who believes in strengthening body and soul. 

Here, we blend practical health tips with timeless wisdom.

From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. 

If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!

Health & Fitness

Fitness

Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!

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Guided Meditation For Dealing With Hunger

Guided Meditation For Dealing With Hunger

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