How much of our lives we spend thoughtlessly behind the wheel! Join me in this episode, and we'll make every mile meditative and rewarding.

Guided Meditation For When You're Driving

Welcome to Pneuma—wellness with depth. 

I’m Daniel, a PT who believes in strengthening body and soul. 

Here, we blend practical health tips with timeless wisdom.

From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. 

If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!

Health & Fitness

Fitness

Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!

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Guided Meditation For When You're Driving

Guided Meditation For When You're Driving

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