Guided Meditation Relaxation

By Shweta Marwaha

Take few moments to destress and unwind with these guided relaxation meditations.

By Karma Yoga and Pilates

www.karmayogaandpilates.co.uk... more

5

22 ratings

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FAQs about Guided Meditation Relaxation:

How many episodes does Guided Meditation Relaxation have?

The podcast currently has 6 episodes available.

Guided Meditation Relaxation episodes:

February 05, 2023 Guided Meditation/Relaxation
A short guided meditation/relaxation with a focus on our breath. Using our breath as an anchor to guide our attention away from thoughts and dive deeper into our meditation practice.
...more
18min
November 06, 2022 Guided Relaxation Meditation
Let me guide you on a short journey to settle your body and mind into a deep tranquil relaxation.
...more
16min
January 19, 2021 Guided Relaxation
Destress and Let Go with this guided relaxation
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16min
January 19, 2021 Guided Relaxation
A guided relaxation to help you unwind and de-stress. Find a quiet place and maybe a light blanket and begin this journey to a better, peaceful you
...more
13min
January 19, 2021 Beach Theme Relaxation Meditation
Relax your body and mind with this beach relaxation. Find a quiet place, lie down maybe with a light blanket and begin this journey to a better, peaceful you.
...more
10min
December 31, 2020 Body Awareness - Guided Meditation
A mindfulness guided relaxation which takes you on a deeper, tranquil journey.
...more
15min

FAQs about Guided Meditation Relaxation:

How many episodes does Guided Meditation Relaxation have?

The podcast currently has 6 episodes available.