Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

By Christopher Fitton & Glassbox Media

What's Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove about?

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

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Start the Week with this De...

06.06.2022

Start the week calm and stress free with this relaxing deep sleep meditation. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep ...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove episodes:

06.06.2022 Start the Week with this Deep Sleep Meditation Start the week calm and stress free with this relaxing deep sleep meditation. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep ...
06.01.2022 Deep Sleep in 20 minutes - Hypnosis for a Relaxing Night's Sleep Deep Sleep Hypnosis for Relaxing Sleep. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature ...
05.30.2022 Counting Cards Most people have heard about counting sheep to help you sleep, in tonight's episode we will try something different as I will be counting through a deck of cards. This will have the same effect as counting sheep, but I ...
05.25.2022 Alice in Wonderland Chapters 1-3 Drift off to sleep and listen to the classic dreamy story of Alice in Wonderland. I have re-recorded and mastered a new recording of Alice in Wonderland. Since the podcast has grown I have managed to upgrade my recording and ...
05.17.2022 Exploring Venice's Canals at Twilight Explore Venice with this guided sleep story. You will go for a Gondola ride and explore the sounds, sights and tastes of beautiful Venice. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now ...
05.09.2022 Sleep Meditation to Fulfil Your Potential Drift off tonight with this relaxing sleep meditation that will help you break down any internal walls in your mind that are holding you back so you can fulfil your potential. Become a Patreon supporter for bonus & ad-free content ...
05.02.2022 A Mystery Bedtime Story - Father Brown and The Flying Stars Tonight's story is the classic mystery tale of Father Brown and The Flying Stars. Father Brown attends a party where some diamonds peak the attention of a master thief.Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshBecome ...
04.24.2022 Feel Good about the Upcoming Week (Don't stay up tonight worrying about tomorrow) Do you have the Sunday Scaries? This Sleep Meditation will make you feel good about the upcoming work week. Feel wonderful and anxiety-free as you drift off to blissful sleep tonight.You'll feel confident at work and be so deeply relaxed ...
04.20.2022 Sleep Hypnosis - You are Appreciated and Can Ask for Help An empowering Sleep Hypnosis experience. Feel like the strong person you are. You are appreciated by your friends and family and can ask for help when you need itSleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse ...
04.12.2022 15 Minute Sleep Meditation For Blissful Mental Relaxation Fall Sleep in 15 Minutes with this Sleep Meditation For Blissful Mental RelaxationSleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus ...
04.05.2022 Sleep Hypnosis to Empower Positive Changes in Your Life Sleep Hypnosis for Empowerment. Become confident to make positive changes in your life.Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus ...
03.27.2022 Timothy's Song - A Children's Bedtime Story Tonight I'm reading this children's bedtime story called Timothy's Song. The author is a listener who is donating all book sales in April to help Ukrainian refugees. This book can be bought here: https://geni.us/C7SNJvyUse code SLEEPCOVE for 50% off your ...
03.21.2022 Native American Tales Listen to these ageless tales from Native American culture and Folklore read as bedtime story.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Use Code "sleepcove" https://ritual.com/sleepcove ...
03.13.2022 Ukraine Charity Special - A Classic Ukrainian Folktale A Ukraine charity special episode with all sponsorship money donated to charities with the folk-tale chosen by Ukrainian former work friends.Before working full-time in mental health, I contracted for a tech company called Namecheap that had many staff based in ...
03.07.2022 Deep Sleep Hypnosis for Chronic Anxiety Address your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anxiety and take steps to go forward in life stress-free.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter ...
02.27.2022 Mindfulness Breath Work Sleep Meditation - Sleep in 20 Minutes Mindfulness Breath Work Sleep Meditation - Sleep in 20 MinutesUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White ...
02.20.2022 Mystery Sleep Story - Sherlock Holmes and The Boscombe Valley Mystery The Adventure of Sherlock Holmes - The Boscombe Valley MysteryUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White ...
02.13.2022 Sleep Hypnosis for Anxiety - Feel Great Long-Term Sleep Hypnosis to get a relaxing night's sleep and feel good long-term.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that ...
01.31.2022 Bamboo and the Turtle: A Chinese Folk Tale Happy Lunar New Year. Tonight's episode is a classic Chinese Tale.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes ...
01.27.2022 Sleep Sounds Takeover - Peaceful Dawn & Year of the Tiger This episode has been taken over by our sister podcast Sleep Sounds.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMOur sister Podcast - https://link.chtbl.com/bgSKfkbtThe Calm Cove YouTube Channel - https://www.youtube.com/c/CalmCovebySleepCovePure Serenity Music - https://youtu.be/6t1MJiivmMcPatreon for bonus & ...
01.20.2022 Deep Relaxing Sleep Hypnosis to Feel Happier Good evening Snoozy heads. Relax and become happier with this sleep hypnosis episode.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMCheck out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go ...
01.09.2022 The History of Candle Making Good evening Snoozy heads. I'll be reading the history of candle making. This episode idea was suggested by Leah on my Patreon.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMCheck out betterhelp.com/sleepcove for 10% off your first ...
01.01.2022 The Cozy Cabin of Tomorrow Visit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the New Year. This meditation will help you concentrate on everything you want to ...
12.24.2021 A Christmas Carol by the Fireside - part three It's the Christmas season and here is the classic reading of the last part of A Christmas Carol by Charles Dickens, read by the fireside.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please ...
12.23.2021 A Christmas Carol by the Fireside - part two It's the Christmas season and here is the classic reading of the second part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon.Check out the Sleep Sounds podcast that includes White Noise, ...
12.22.2021 A Christmas Carol by the Fireside - part one It's the Christmas season and here is the classic reading of the first part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon.Check out the Sleep Sounds podcast that includes White Noise, ...
12.19.2021 Christmas Stories by The Fireside Listen to the Night before Christmas and many more lovely Christmas stories.Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend.Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ...
12.13.2021 Feel Good This Winter (Overcome the Winter Holiday Blues) Feel good this holiday season. Feel relaxed and calm as you get ready for the holiday season.Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy.Do you like Sleep Music & Ambient Sounds like Ocean waves? Check ...
12.06.2021 A Christmas Love Story - The Gift of the Magi A Christmas story of what people in love do for each other.Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend.Do you like Sleep Music & Ambient Sounds like Ocean waves? Check ...
12.02.2021 Deep Relaxing Sleep Hypnosis to Visit your Special Place Let's go and visit your special place tonight, and have an amazing nights sleep.Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus ...
11.30.2021 Deep Sleep Hypnosis for Positivity and Optimism Deeply fall asleep while listening to positive suggestions to help you feel optimistic and happy.Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and ...
11.26.2021 Exploring Ancient Olympia Visit Ancient Greece tonight as we explore Olympia, the famous city renowned for its Olympic games. We’ll take a gentle walk through the city as we learn about the history of why this city, see the famous games, visit one ...
11.23.2021 Exploring Ancient Sparta Visit Ancient Greece tonight as we explore Sparta, the famous city renowned for its warriors, monuments, beautiful surroundings and female Olympians. We’ll take a gentle walk through the city as we learn about the history of why this city-state is ...
10.31.2021 Sleep Hypnosis for the Shifting of the Seasons Sleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. Sponsored by: www.upgradedformulas.com - Premium Magnesium to help you ...
10.27.2021 Sleep Meditation for Making Healthy Eating Choices Embrace a Healthy Eating Choices with this Sleep Meditation.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ...
10.17.2021 Dick Whittington and His Cat Sponsored by: www.upgradedformulas.com/Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep.The Classic English Story of how Dick Whittington sought his fortune in old London.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check ...
10.10.2021 Sleep Hypnosis to Be Anxiety Free For World Mental Health Day here is a Sleep Hypnosis session to help you feel anxiety free tonight and have some peaceful sleep. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep ...
10.08.2021 Daytime Meditation for Mindful Breathing for a Healthy Mind For World Mental Health Day here is calming daytime meditation to help you be calm and centred. We'll feel positive as we deeply breathe any stress away.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check ...
10.05.2021 Sleep Hypnosis for Deep Confidence and Inner Power Increase your Confidence with this deeply soothing Sleep Hypnosis episode. Written for mental health week.Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundsscBecome a Patreon supporter for ad-free episodes ...
09.30.2021 Sleep Mystery Story: Poirot and The Mystery of Hunter's Lodge Sleep tonight while listening to this classic Agatha Christie mystery whodunit? There is no Butler in this short story to choose from though!Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music ...
09.23.2021 Sleep Hypnosis for Pain Relief If you have any pains, why not try and have a restful night's sleep by listening to this Sleep Hypnosis episode. This recording is not a replacement for medical treatment or advice.Do you like Sleep Music and Ambient Sounds like ...
09.14.2021 Old Greek Stories - The Flood Here is a reading of the The Flood from the collection of Old Greek Stories. So relax and listen to this ancient tale as you get cozy in bed.This episode with be available ad-free and on my Patreon here - ...
09.01.2021 Old Greek Stories - Jupiter and His Mighty Company Here is a reading of the Greek Myths of Jupiter and His Mighty Company and The Golden Age.This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain ...
08.24.2021 Boost Your Self-Esteem Improve your self-esteem and confidence as you listen to this guided meditation. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our ...
08.15.2021 Sound and Restful Sleep Hypnosis Have a sound and restful sleep with this Sleep Hypnosis that progressively relaxes your body and you drift off to your own private haven and hear positive affirmations.This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove ...
08.09.2021 Beauty and The Beast The classic fairytale of Beauty and BeastThis episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundsscDo you like ...
08.02.2021 Progressive Muscle Relaxation Sleep Hypnosis Have a deeply serene night's sleep as you have all your body progressively relaxed. Then we’ll end in your “special” place where you’ll gently drift off… This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Search ...
07.27.2021 Midnight Sky Meditation (Sleep in 15 minutes) A deep sleep meditation where you will take a journey and gaze at the starry night sky. You'll fall into a deep sleep in 15 minutes. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Search ...
07.19.2021 The Tale of Peter Rabbit and Other Stories The Classic Tales of Peter Rabbit, Benjamin Bunny and Tom Kitten read in a bedtime story style. Get cozy and sleep with these sleepy stories.This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Search for Sleep ...
07.12.2021 Deep Sleep Meditation With Relaxing Ocean Music A takeover from our Sister Podcast - Sleep Sounds https://anchor.fm/sleepsoundsscSearch for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundsscThis episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove ...

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