Immerse yourself in this guided sleep meditation, exploring a secret cloud forest in remote Costa Rica. These unique environments are rich with biodiversity, home to over 500,000 species of plants, animals, and insects.

Picture yourself at the edge of this lush forest, surrounded by misty clouds. As you venture deeper, experience the serene, ethereal quality of your surroundings, with the sounds of birds and animals and the scent of damp earth and fresh vegetation. Let this tranquil journey guide you into a peaceful sleep.

Discover more calming journeys with Your Sleep Guru Podcast, now available on a dedicated app! Download it from the app store for ad-free listening, exclusive courses, and behind-the-scenes content.

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