Guided Voyage

Guided Voyage

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Guided Voyage episodes

  • 02~ Process your Emotions~ A guided Visualization

    What a crazy time we are living in. There are so many emotions to process the state of the world and our daily lives. It can be a bit overwhelming. This voyage will help center your body and identify emotions and anxiety you have been holding onto, and then release them in a beautiful way! 

    Share your experience with me!

    Head over to my Instagram, give me a follow and DM me about this meditation.

    Join the Community Space to explore this Guided Voyage Deeper and Explore other related topics.

    Join our Facebook Group and connect with others on Similar Voyages.

    9 min
  • 01~ Taking action with your goals~ A guided visualization.

    Guided visualization to help you look forward and see the results of taking action towards your goals.

    Setting goals is an amazing practice! The trouble is most of those goals never happen because we talk ourselves out of taking action or avoid it altogether. Sit with yourself and imagine a world where you took the action necessary to reach the goal you set for yourself!

    Share your experience with me!

    Head over to my Instagram, give me a follow and DM me about this meditation.

    Join the Community Space to explore this Guided Voyage Deeper and Explore other related topics.

    Join our Facebook Group and connect with others on Similar Voyages.

    9 min

About Guided Voyage

From the publisher's feed

Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind,…