Gulabi Sambad

Gulabi Sambad

By Gulabi SambadEducation
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Gulabi Sambad episodes

  • Episode 69, S2, Effects of Pornography Viewing on Sexual Satisfaction in Intimate Relationships, Podcast Gulabi Sambad

    Research on how pornography affects sexual satisfaction in relationships has shown mixed results. Some studies say watching porn can make people less satisfied sexually because it creates unrealistic expectations or makes them less attracted to their partner. Yet, other studies suggest it might not have any effect or could even be positive by encouraging sexual exploration and communication between partners.

    However, excessive consumption or secrecy surrounding pornography use can lead to feelings of betrayal, insecurity, and dissatisfaction. Thus, the relationship between pornography viewing and sexual satisfaction is complex and multifaceted, influenced by various personal and relational factors that warrant further investigation and understanding.

    In this episode of Gulabi Sambad, we delve into the question of whether integrating pornographic videos into intimate moments within a physical relationship improves overall sexual satisfaction. Tune in to the podcast for an insightful exploration of this topic.

    #sex #sexlife #sexualsatisfaction #sexualhealth #partner #partnersbonding #SRHR #podcast #gulabisambad

    15 min
  • Episode 68, S2, Portrayals of Child Sex Psychology in Nepali Cinema, Podcast Gulabi Sambad

    In cinema, portrayals of child sex psychology vary greatly in accuracy, sensitivity, and ethical considerations. It's crucial to approach these portrayals critically, as inaccurate or sensationalized depictions can reinforce harmful stereotypes and misunderstandings. Filmmakers should prioritize responsible storytelling and consult experts in the field when tackling such sensitive topics. However, in Nepali cinema, movies addressing these issues are scarce. In an episode of Gulabi Sambad, Kedar Shrestha, a filmmaker and storyteller, discusses the importance of creating movies centered on children and adolescents, focusing on themes like sex education and child sex psychology.

    #psychology #sexeducation #childpsychology #cinema #films #SRHR #podcast #gulabisambad

    16 min
  • Episode 67, S2, Portrayals of Harassment and Sexual Violence Against Women in Nepali Cinema, Podcast Gulabi Sambad

    Portrayals of harassment and sexual violence against women in Nepali cinema have changed over time, showing different perspectives. Some movies treat harassment lightly or blame the victim, while others focus on survivors' journeys toward justice and empowerment. Recently, there's been a move towards empowering narratives and advocacy against gender-based violence, shedding light on how caste, class, and gender intersect in shaping these experiences. Despite progress, harmful stereotypes and patriarchal norms persist in the industry.

    In this episode of the podcast Gulabi Sambad, we have discussed the same issue with the renowned Nepali Movie Maker, Manoj Pandit. Pandit has shared his thoughts, insights, and observations on how Nepali Cinema has portrayed harassment and sexual violence against women.

    #film #nepalimovie #women #sexualharassment #sexualabuse #movieandwomen #SRHR #podcast #gulabisambad

    16 min
  • Episode 66, S2, Impact of Sexual Harassment on Society and Procedures for Reporting Harassment Cases, Podcast Gulabi Sambad

    Sexual harassment harms individuals and society by undermining equality and fostering fear. Victims suffer emotionally and may fear reporting. Organizations must have clear reporting procedures, confidential channels, and fair investigations to support victims. Training should teach proper conduct and encourage bystander intervention. This helps create safer and more respectful environments for everyone. In this Gulabi Sambad episode, we discussed all these with Pratikshya Raj Upadhaya, Counselor and Clinical Psychologist. Also, the byte of the representative of the Nepal Police is included, which describes the procedures for reporting cases of sexual harassment in Nepal Police.

    #harassment #sexualassaults #sexualabuse #SRHR #podcast #spotify #gulabisambad

    14 min
  • Episode 65, S2, Understanding Risk Factors, Causes & Prevention of Harassment, Podcast Gulabi Sambad
    Understanding the risk factors, causes, and prevention of harassment is vital for creating safe environments. Harassment, including sexual harassment, discrimination, bullying, or cyberbullying, often arises due to power imbalances and cultural norms. Prevention involves implementing clear policies, and training programs, and fostering a culture of respect and accountability. Educating individuals about boundaries, consent, and respectful communication is crucial. It's essential to have zero-tolerance policies, clear reporting mechanisms, and swift responses to incidents to ensure harassment-free spaces. Regular evaluation and adaptation of prevention strategies are necessary for effectiveness.
    In this episode of Gulabi Sambad, we spoke with Nirajan Khadka, Technical Advisor - SRHR at Plan International Nepal, about harassment and sexual assaults. Khadka highlighted the risks faced by survivors and society due to these issues, and he discussed the root causes of sexual harassment along with preventive measures to tackle it.
    #harassment #sexualassaults #sexualabuse #SRHR #podcast #spotify #gulabisambad
    13 min
  • Episode 64, S2, Socio-Psychological Analysis of Virginity and Its Influence on Women's Mental Health, Podcast Gulabi Sambad
    The analysis of virginity's impact on women's mental health reveals a complex interaction of cultural, societal, and individual factors. Across many cultures, virginity is highly valued for women, leading to pressure to meet rigid standards. This often creates feelings of shame and anxiety if expectations aren't met. Additionally, inadequate sexual education can worsen these issues. Factors like race and class also play a role. Empowering women to make informed choices, challenging stereotypes, and providing support networks are crucial for promoting positive mental health outcomes in navigating societal attitudes towards virginity.
    In this episode of Gulabi Sambad, we delved into a socio-psychological examination of virginity and its impact on women's mental health, featuring insights from psychologist Jamuna Sharma. Sharma has described the deeply ingrained societal perceptions surrounding virginity and how these beliefs infringe upon the rights of girls and women, ultimately affecting their mental well-being.
    #virginity⁠ #hymen ⁠#sexualhealth⁠ #mentalhealth #socialbeliefs ⁠#SRHR⁠ ⁠#podcast⁠ ⁠#spotify⁠ ⁠#gulabisambad⁠
    21 min
  • Episode 63, S2, Understanding Virginity, Hymen and Correlations of Hymen with Sexual Health, Podcast Gulabi Sambad

    Understanding virginity, the hymen, and their connections to sexual health involves considering cultural, medical, and social factors. Virginity is often seen as never having had sex, but its meaning varies between cultures. The hymen is a thin membrane near the vaginal opening, but it's not a reliable sign of virginity as it can vary and be affected by activities unrelated to sex. Thinking that an intact hymen proves virginity can lead to harmful beliefs and practices. While the hymen might matter in medical exams, its presence doesn't guarantee sexual health. It's important to correct misunderstandings, share accurate information, and have open conversations about these topics to help people make informed choices about their bodies and sexuality.

    In this episode of Gulabi Sambad, we have discussed these topics with Dr. Prakriti Sitaula, Gynecologist and Obstetrician.

    #virginity #hymen #sexualhealth #SRHR #podcast #spotify #gulabisambad

    16 min
  • Episode 62, S2, Understanding Consent and Its Significance in Respectful Interactions, Podcast Gulabi Sambad

    In this episode of Gulabi Sambad, we talked about consent, which is all about getting permission before doing something, especially when it involves someone's body, personal information, or boundaries. It's super important for respectful relationships and interactions, whether they're with friends, at work, or in romantic situations. We featured Sandhya Subedi, a Public Health Professional, who explained consent with an example. She's been speaking out about Gender Equality and Inclusivity for a long time.

    We also had a conversation with Luna Bhattarai, a Women's Rights Activist, who explained why understanding consent is so important and how it's connected to human rights. She shared her own experiences and views on consent, how people see it, and why it matters to everyone.

    #consent #bodyautonomy #humanrights #SRHR #podcast #gulabisambad

    20 min
  • Episode 61, S2, Addressing Sexual Abuse: Coping Strategies and Personal Narratives, Podcast Gulabi Sambad

    In this podcast episode, we have discussed sexual harassment and abuse following coping strategies and personal experiences. Sexual abuse has profound effects on survivors, but by sharing coping mechanisms and personal experiences, we aim to highlight survivors' resilience. We hope our casual conversation promotes understanding and support for those affected while guiding healing and recovery.

    #harassment #sexualabuse #fightback #copingmechanisms #personalstories #SRHR #podcast #spotify #gulabisambad

    18 min
  • Episode 60, S2, Urine Leakage and its Impact on Sexual & Reproductive Health, Podcast Gulabi Sambad
    Urine leakage, known as urinary incontinence, can significantly impact sexual and reproductive health by causing sexual dysfunction, straining relationships, and affecting family planning decisions. Though not directly affecting fertility, treatments may temporarily impact sexual function and fertility. Pelvic floor health is essential in addressing incontinence and supporting sexual satisfaction and reproductive health. Managing urinary incontinence requires a comprehensive approach involving lifestyle changes, exercises, and medical interventions, supported by healthcare professionals and loved ones, to improve overall quality of life.
    In this episode of Gulabi Sambad, we explored the Urine Leakage Problem and its Impact on Sexual and Reproductive Health. It incorporates an insightful conversation with a Urologist Dr. Pawan Dhital.
    #urineleakage #sexualhealth #reproductivehealth #womenhealth #healthissue #SRHR #podcast #spotify #gulabisambad
    15 min

About Gulabi Sambad

From the publisher's feed

Gulabi Sambad operates as a digital media platform under the umbrella of the not-for-profit company, Active Ant Pvt. Ltd., guided by the principle of social responsibility. It aims to bridge the gaps by fostering meaningful and age-appropriate discussions about Sexual and Reproductive Health and Rights (SRHR) across all age groups, genders, castes, cultures, and geographical regions.

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