Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs

Gut Symptoms Decoded: What Your Poop Is Trying to Tell You with Courtney Cowie


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Is your digestion a daily mystery no one seems to solve? In this episode, I’m joined by Functional Diagnostic Nutrition Practitioner and Nutrition Therapy Practitioner Courtney Cowie (@courtneycowientp), who’s breaking down what your poop actually reveals about your health and why functional stool testing is the missing link for chronic gut symptoms.

From runny stools to urgency, bloating to undigested food, if you’ve ever felt dismissed by doctors or told your labs are “normal” when you know something’s off, this is your sign to dig deeper.

Courtney shares:

  • Her personal gut breakdown after years of overtraining and overachieving
  • The key digestive “weak points” that go undiagnosed in conventional testing
  • Why healing your gut isn’t just about killing bugs—but rebuilding digestion
  • The hidden role of low stomach acid, poor bile flow, and enzyme deficiencies
  • Why poop clues (yes, really!) are the gateway to true healing

We’re bringing the science, soul, and strategy to help you trust your body again.

🔗 Connect with Courtney:
Instagram | Facebook | TikTok: @courtneycowientp
Download her free guide: www.courtneycowie.com/free-eguide

Connect with me on Instagram and tell me what you think!

And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and EntrepreneursBy Hope Pedraza

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