In this episode, we continue discussing the news around the world and the ever settling chaos that is slowly becoming the norm. Soaring cases and incompetent leadership as well as some questionable ethics. With some industries slowly reopening, interest in exercise is gaining traction as a consequence it's reasonable to discuss the return of gym training and the best ways to get back into fitness. Is Personal Training a must or can you learn the information yourself? Welcome to GymStreak Podcast.

In this episode, we discuss the reopening of gyms while the oversees COVID situation is still looking grim. The Story this time is about fake game ads that make millions and why you should be careful reading amazon reviews. For unsolicited badvice; What steps you should take in order to get back into fitness post-apocalypse. Is training with the mask on a good idea and more terrible dad jokes from Fiverr. Welcome to GymStreak Podcast

Not many developments this week, the protests are still ongoing, the pandemic is out there. Things are slowly coming back to the norm, the stock markets are booming, shops reopening, new cases are slowly decreasing, or is that just the calm before the real storm?

In this episode, we discuss anti-black lives matter protests in the UK, why bringing down the statues isn't such a bad idea, and how come space travel isn't that cool. To finish off some Dad Jokes from Fiverr.

Special episode this week, a topic that is self-evident yet a lot of people misunderstand and twist its meaning; why black lives matter. We discuss the origins of the movement, talk about bias and racism, as well as some personal experiences. Plus, things we should all do to help fight inequality, injustice and how advocacy is really critical right now. Welcome to GymStreak Podcast

2020 is getting crazier with every minute and by the time you finish reading this, we've probably had a bunch of wars and met the aliens. One theory is that we are in a simulation and the parallel universes that NASA discovered are just a learning parameter in a neural network. This means there is a universe where this podcast is much worse so you are in luck.

In this episode, we talk about personal 5g protection devices, the rise of TikTok cults and the possibility of stricter censorship on the internet, because of Trump. We dip our toes into intermittent fasting with unsolicited advice and round up with some Fiverr dad jokes; Welcome to the GymStreak Podcast.

In this episode we talk about some exciting news, like the viral Plandemic documentary, Antibody tests, and Joe Rogan's Spotify deal. Main stories - Why you should opt-out of running and how the lockdown affects your sink.

Unsolicited Badvice - an experimental new segment with fitness questions nobody asked but we feel deserve their own answer, and since we are not experts you will get bad and good advice which one is which you decide for yourself. This week's question - What is a perfect meal? KFC Is A Perfectly Balanced Diet; Welcome to the GymStreak Podcast.

New week, new beginnings, same quarantine, however, things are starting to look brighter with the slow relapse of the pandemic in most parts of the world. Promises of the vaccines and the reopening of the economy seem to brighten everyone's mood ever so slightly. Now some still think it's too early to celebrate while others are ready to face the uncertainty. What's right? Only time will show.

In this short, to the point episode, we discuss some of the interesting developments that occurred last week, the slow reopening of some essential food outlets and some insights into weight loss without exerting any physical activity.

Are home exercise bikes any good? Which is better for exercise bike or treadmill?

Is riding an exercise bike as good as walking? Does cycling burn fat on stomach? Does an exercise bike tone your legs? What is the best exercise bike for home use?

Welcome back to another quarantine GymStreak Q&A, where we come to you every Friday and answer your questions about health, fitness, motivation and of course the GymStreak app. This week we have an experimental episode and an in-house guest expert.

In this short episode we discuss the ease of lockdown in the united kingdom, why it might be too early to reemerge into the world, adele weight loss transformation that took the internet by storm and why it's so controversial. Welcome to the GymStreak Podcast a 20% fitness podcast and 100% authenticity.

Why do I feel like death after every workout? What are good substitutes for craving sugar? Will drinking sugar-fizzy affect my fitness negatively? What are macros and why macros aren't important for weight loss?

Welcome back to another quarantine GymStreak Q&A, where we come to you every Friday and answer your questions about health, fitness, motivation and of course the GymStreak app.