The episode discusses hamstring injuries, focusing on both hamstring strains and hamstring tendon ruptures. Exploring the mechanics of hamstring muscles, which play a vital role in knee flexion and hip extension, the episode explains how injuries occur. Hamstring strains often happen during activities involving sudden acceleration or deceleration, resulting in overstretching of the muscle. On the other hand, hamstring tendon ruptures typically occur when the tendon detaches from the bone. The podcast delves into the diagnostic process for differentiating between the two and emphasizes the importance of imaging studies like MRI for accurate assessment. Treatment options for hamstring injuries range from conservative measures like rest, ice, and compression to surgical interventions for severe cases. The episode also mentions the potential role of biologics like PRP injections in promoting healing. Overall, it provides a valuable understanding of hamstring injuries and the steps involved in their diagnosis, treatment, and recovery.

This episode provides a comprehensive guide to AC separation, a common injury among hockey players, mountain bikers, skier/snowboarders, and active individuals in general. It explains the causes, symptoms, and treatment options to help provide a firm understanding of the injury and options to manage the condition.

This episode looks into various foot and ankle issues, providing insight into their complexity and offering guidance on understanding and managing these problems. With over 30 years of experience in sports medicine and orthopedics, Mike Begg, a certified physician assistant, sheds light on normal foot anatomy, common injuries like ankle sprains, tendon problems, fractures, and more. Begg emphasizes the importance of seeking medical attention for persistent foot and ankle discomfort and explains the significance of proper diagnosis and treatment. Whether it's addressing flat feet, fractures, or ligament injuries, this podcast episode offers valuable information and highlights the importance of not ignoring foot pain.

Rotator cuff arthropathy is a condition characterized by an irrepairable tear or failed rotator cuff repair, shoulder weakness, and arthritis. This podcast episode delves into the diagnosis, workup, and treatment options for this condition. The host explains the normal anatomy of the shoulder joint and how a torn rotator cuff can lead to abnormal mechanics and arthritis in the shoulder. In cases where the rotator cuff cannot be repaired, a reverse shoulder replacement may be recommended. This surgery involves placing a glenosphere on the socket side and a socket on the ball side to change the center of rotation and improve shoulder function. The host emphasizes the importance of understanding the limitations of non-operative treatment and highlights the benefits of surgical intervention for rotator cuff arthropathy.

This podcast episode by H2Orthopedics delves into the topic of shoulder arthritis and provides insights on diagnosis and treatment options. As a certified physician assistant and athletic trainer, Mike Begg discusses the normal anatomy of the shoulder joint, the effects of arthritis, and its diagnosis through X-rays and CT scans. He also explains the limitations of non-operative treatments and injections for regrowing cartilage. For patients like Mary, who has experienced worsening shoulder pain, difficulty sleeping, and decreased range of motion over the past few months, surgical intervention such as shoulder replacement, also known as arthroplasty, becomes a viable option. Mike describes the process of an anatomic shoulder replacement, including the removal of worn-out cartilage, placement of a metal ball and plastic socket, and reattachment of the rotator cuff. The recovery process, which involves physical therapy to regain range of motion and strength, is highlighted as a crucial step towards pain relief and improved function.

In this episode of H2Orthopedics, the focus is on the treatment options for ACL injuries, with a particular emphasis on surgical methods. While non-operative treatment is a viable option for some patients, it comes with its own risks, such as increased chances of meniscus tears and arthritis development. Surgical treatment, on the other hand, offers better stability and reduces these risks. The types of surgical options include ACL repair, where the ligament is sewn back onto the bone; ACL reconstruction with autografts from the patient's own tissue; and ACL reconstruction with allografts from a donor. Each option has its own pros and cons, and the choice depends on factors such as the patient's age and activity level. The recovery process involves rehabilitation and physical therapy to regain strength and range of motion, and the timeline for return to full activity varies. Overall, a well-informed discussion with the treating physician is crucial in making the best treatment decision.