This comprehensive episode delves into the world of rotator cuff injuries, providing in-depth information on the anatomy of the shoulder and how it relates to these injuries. It covers the normal anatomy of the rotator cuff, the tendons involved, and their functions. The podcast discusses the pathologic anatomy of rotator cuff injuries, including tears and the implications of potential tendon retraction, and explains the diagnostic process using physical examinations, X-ray imaging, and MRI scans. It also explores the various treatment options available, ranging from conservative care such as modification of activities and physical therapy, to slightly more invasive options like corticosteroid injections and finally surgical repair. The episode emphasizes the importance of seeking professional help and not ignoring symptoms, as chronic injuries may become irreparable over time. With clear explanations and personalized anecdotes, listeners gain a better understanding of rotator cuff injuries and how to make informed decisions about their own treatment.

This transcript dives into the topic of meniscus tears, discussing the anatomy of the meniscus and how it can be injured. The post touches on the two main types of meniscus tears: acute and degenerative, and explains the symptoms associated with them. It also explores the diagnostic process, including physical examinations, X-rays, and MRI scans. Treatment options for meniscus tears are discussed, including conservative approaches like physical therapy, as well as surgical interventions such as meniscectomy and meniscus repair. The importance of preserving the meniscus, its role in joint stability, and the potential long-term consequences of meniscus removal are also highlighted in the post.

Achilles tendon rupture can be a career-ending injury for athletes, but understanding its causes, diagnosis, and treatment options can help guide recovery. This episode explores the Achilles tendon, its anatomy, and how it connects to the calf muscles and the foot and ankle. As we age, the Achilles becomes more susceptible to injury, particularly between the ages of 30 and 50. Nonoperative treatment involves immobilization and gradual rehabilitation, while surgical treatment involves surgically attaching the torn tendon edges. Both options have their pros and cons, and factors like age and medical history play a role in selecting the most suitable treatment. Recovery from an Achilles tendon rupture requires a slow and progressive exercise program, in consultation with a physical therapist, to avoid re-rupture and regain strength. This episode also touches on preventative measures and the potential role of biologics in managing Achilles tendinopathy.

Welcome to H2Orthopedics, where Mike Begg, Doctor of Medical Science,  Certified Physician Assistant, and Certified Athletic Trainer, shares his expertise in Sports Medicine and Orthopedics to help you make sense of your Orthopedic diagnosis or injury. This podcast aims to answer the unanswered questions many people have when it comes to their orthopedic health. By breaking down complex diagnoses and treatment options, you'll gain a deeper understanding of your condition and be better equipped to make informed decisions about your recovery. From exploring normal anatomy to understanding what happens when an injury occurs, the host delves into the intricacies of Orthopedics in a way that is easy to comprehend. Whether you're dealing with an acute injury or a chronic condition, H2Orthopedics is here to provide valuable insights and guidance. So, join the conversation and take charge of your Orthopedic health.