Gastric Bypass Surgery is a controversial topic for the most obvious reason in the health and wellness sphere: many people believe that it is a 'shortcut' or a 'cheat' in the quest to live a healthy and balanced life.
We talked to Tanya (Evans) about her choice to get the surgery, and what it actually means to make a life-changing adjustment.

We asked six women what it meant to own their power, and they replied with six very different answers. What's interesting is that although each individual answer was different, they all fit into an overall perspective about what it means to own your power, and the most practical ways to get there.

We hope you enjoy this episode, and maybe glean a little insight along the way. To learn more about these phenomenal women, please follow the links below.

MARIA LEGUIZAMON

CHARITY BAILEY

ALYSSA BRAYBOY

RACHEL AUTUMN

CHARLENE KETCHUM

MELINDA SILVER

DOWNLOAD THE JANUARY ISSUE

Thank you so much for hanging out with us for Season 1! Before we go, here are a few updates concerning Habibi Bath & Body, Habibi Body Sport, and Habibi Life. For more information on products and programs, please refer to the following links:

HABIBI  BATH & BODY:
https://habibibody.com/

2023 COMMUNITY CLEANSE:
https://www.habibibodysport.com/product/2023-community-cleanse/

Here is the final installment of my experience with pain, paralysis and recovery. If my story helps in any way, then it was worth the time to tell it. Thank you so much for listening.

Here is the second installment of my journey through partial paralysis. I explore new feelings of depression and do my best to navigate a family tragedy… while trying to teach myself to walk again.

This is the first installment of my journey through pain and paralysis. Losing the use of my body was shocking and horrid, and fighting my way back to mobility was tougher than I ever truly let on to anyone around me. I hope that you find my story helpful, and that you remember that none of us is perfect, and none of us is ever finished doing the work to reach our highest and our healthiest potential.

If you're wondering why you can't seem to move effectively from wishing to achieving, this podcast is for you! The end of the year can bring up feelings of anxiety if we feel like we haven't accomplished certain goals. Not to worry. Join us as we explore practical ways to set, execute and achieve your goals.

Do you feel like it's impossible to bridge the gap between where you are, and where you wish to be? From surface goals like losing weight, to esoteric aspirations like inner peace, there are practical steps you can take- to get closer to your highest and healthiest potential.

We all have those moments when we forget how truly amazing we are, and how we have the potential to truly reach our highest and healthiest selves. Self doubt can range from annoying to debilitating, and it can steal time away from us that is better utilized honing our individual greatness. Join us as we explore real and practical ways to dispel doubt and tap into the best parts of ourselves.

How are you with boundaries? Are you good at setting and enforcing them? Are you good at respecting them? Do you even understand the nature of boundaries, and why they should exist for you in relation to others, and vice versa? Join us as we explore the co-dependent personality (which may or may not be you... no judgement), boundaries, and practical ways to navigate both.