Habit Based Lifestyle

Habit Based Lifestyle

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Habit Based Lifestyle episodes

  • EP 568: A Step-By-Step Process to Produce $20,000 in 7 Days - Part 2

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell, talks about how positive habits can help achieve personal goals. Jesse provides training on using Facebook groups and case studies to grow businesses. He shares his experience of making an extra $20,000 in just seven days and emphasizes the importance of mastering sales and closing skills. They also discuss the need for online communities, even for traditional businesses, and the power of social media in reaching larger audiences.

    "If you don't have a frame, you can't control the conversation and if you can't control the conversation, you'll never get to a place where you can potentially book them on a call or book them to come into your business."

    What you will learn:

    • Leveraging Facebook groups for business growth

    • Closing conversations and the importance of marketing and sales skills

    • The Framework for Closing Conversations

    • The importance of investing in help

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    20 min
  • EP 567: A Step-By-Step Process to Produce $20,000 in 7 Days - Part 1

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell discusses the significance of developing good habits for a successful life. Jesse leads a training session on how to make an extra $20,000 in just 7 days by using your Facebook group. He stresses the importance of building a community, creating interesting content, and solving problems for a successful business. Jesse also introduces the idea of the four C's and give a step-by-step plan for increasing revenue.

    "If you have a brick and mortar business, you're going to get beat out because social media offers you a community aspect that your walk-in facility does not."

    What you will learn:

    • Introduction to the Facebook group training

    • Building a community

    • Creating Results-Based Content

    • Consistency and Providing Value

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    16 min
  • EP 566: Experiences vs. Excuses

    On this episode of the Habit Based Lifestyle Podcast, Jesse Ewell, shares a personal story about a trip he took with his son. Despite some initial hesitations, Jesse decided to go, and it turned out to be a valuable learning experience for both of them. During the trip, they attended a Pac-12 championship game and a conference in Arizona, where they met successful entrepreneurs. Jesse emphasizes the importance of seizing opportunities and aligning habits with one's aspirations. He also discusses the lessons he shared with his son about entrepreneurship and the importance of creating memorable experiences. The episode highlights the significance of personal growth, commitment, and breaking free from destructive habits.

    "Instead of figuring out a way to make it possible at first, I figured out a way to come up with excuses and reasons why I couldn't do it."

    What you will learn:

    • The importance of taking a guy's trip

    • Committing to "yes" for a greater experience

    • Putting Ourselves in Different Environments

    • Setting a Standard of Growth for Our Kids

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    13 min
  • EP 565: How Habits Can Transform Your Life with Dr. Jami West

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell talks with Dr. Jami West, a chiropractor and owner of Integrative Functional Medicine in Gainesville, Texas. They explore Dr. West's switch to a scalable group model in her practice, which has led to better client results, increased revenue, and more personal time for her. Dr. West also discusses her experience of working with Jesse and the Habit Based Lifestyle program, as well as the advantages of transitioning to a virtual and hybrid model.

    What you will learn:

    • Shift to Functional Medicine

    • Feedback from clients and referrals

    • Benefits of the program for brick and mortar businesses

    Learn more about Dr. Jami West through the following links :

    Website

    Website

    Facebook

    Twitter

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    17 min
  • EP 564: My Streak of 486 Consecutive Days Comes to an End

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell looks back on his 486-day streak of reaching 10,000 steps daily, which recently ended. He talks about the lessons he learned from this experience, stressing the importance of staying focused on goals and not getting too comfortable. Jesse also points out the need to change habits and variables to avoid sticking to the same routine and to encourage personal growth. He reaffirmed his dedication to a habit-based lifestyle and the benefits of being consistent and achieving goals systematically.

    "The number one thing I want to do with my habits is begin to grow from them my goal is not to stay comfortable with them." - Jesse Ewell

    What you will learn:

    • The streak of 486 consecutive days

    • Changing variables for growth

    • The commitment of 486 days

    • Growing from habits

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    13 min
  • EP 563: The Power of Embracing Discomfort

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell, talks about the importance of habits in achieving personal goals. He shares his fitness journey, emphasizing the need to focus on the process rather than the results. Jesse discusses the challenges of staying committed and the importance of embracing discomfort during transformation. He also introduces a new program focused on the five power pillars of health: physical, mental, spiritual, relational, and financial, specifically designed for business owners.

    "If we stare at the top of the mountain, and we're at the bottom, it gets discouraging to see the distance that we have to go. But if we just look at what the next step is, then it's much easier to focus on that." - Jesse Ewell

    What you will learn:

    • Comfort as a hindrance to change

    • The importance of focusing on the process

    • The significance of taking the next step

    • The value of having a system and celebrating small wins

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    16 min
  • EP 562: Unleashing the Power of Organic Marketing with Dr. Jason West

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell interviews Dr. Jason West, a chiropractor and naturopath. Dr. West talks about his journey in the medical field, focusing on his commitment to healing and improving people's lives. He shares his experience with using a new marketing strategy that significantly grew his patient base and revenue. Despite facing initial challenges, Dr. West achieved success by connecting with potential clients through social media platforms. He also emphasizes the importance of quick communication and the effectiveness of his natural marketing system. Dr. West's story is an inspiration for others in the healthcare industry.

    "There's more than one way to skin a cat, it's not just drugs and surgery there are other options." - Dr. Jason West

    What you will learn:

    • The importance of outcome-based marketing

    • The need for better messaging

    • The success of the new framework

    • Increased traffic and re-engagement with past clients

    Learn more about Dr. Jason West through the following links:

    Facebook

    Website

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    36 min
  • EP 561: From Lawsuit to Thriving Practice: How One Chiropractor Transformed His Life with Christian Price

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell chats with Christian Price, a chiropractor from Boise, Idaho. Christian talks about his journey from not being able to practice due to a lawsuit to building a successful business with Jesse's coaching. He discusses the importance of taking action, the fast growth of his practice, and the unexpected positive impact on his marriage. Christian also emphasizes the value of social media in raising awareness about his work. He encourages listeners to invest in themselves and highlights the program's benefits beyond just making money.

    "Just to know I can provide for my family on my own, I just feel so much joy and excitement for the future." - Christian Price

    What you will learn:

    • Results from Working with Jesse

    • The unexpected result of working with a business coach

    • The power of betting on yourself

    • Viewing oneself differently

    Learn more about Christian Price:

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    21 min
  • EP 560: Defensive vs. Offensive Strategies: Which One Is Driving Your Business?

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell talks about important lessons from a recent live event called "Upgraded". He stresses the value of taking proactive steps in both business and life, drawing on the example of a defensive fighter in jiu-jitsu to show the downsides of a reactive approach. Jesse urges listeners to take action, even if it might be wrong, as it's better than taking no action at all. He applies this idea to different areas of life, like business, health, and relationships.

    "Don't be surprised if you don't grow, don't be surprised if you're not moving forward in your business, if you're just sitting there playing defense." - Jesse Ewell

    What you will learn:

    • Playing Offense vs Defense in Business

    • Taking Different Actions for Different Results

    • Action vs. No Action

    • Playing Offense in Life and Business

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    16 min
  • EP 559: How Facebook Helped Boost Business with Josh Gallinato

    On this episode of the Habit Based Lifestyle podcast, Jesse Ewell interviews Josh Gallinato, a nurse practitioner and owner of the Botox Room. Josh talks about his journey into the aesthetic industry and his struggles with marketing before joining the Habit Based Lifestyle program. He emphasizes the program's benefits, including the sense of community and the valuable skills he acquired, which have resulted in significant returns on investment. The episode also explores the effectiveness of Facebook as a marketing tool. The hosts encourage listeners to join their Facebook group and contact Galindo for his services.

    "I was shocked at how many people were engaging with the content I put out and even getting private messages." - Josh Gallinato

    What you will learn:

    • Struggles with marketing and empty promises

    • Confidence and community support

    • Learning Skills for Life

    • The ROI of Skills

    Learn more about Josh Gallinato:

    Website

    Facebook

    Learn more about Jesse through the following links:

    HBL Lifestyle Secrets Group on Facebook

    Personal Website

    HBL Website

    Instagram

    Email

    18 min

About Habit Based Lifestyle

From the publisher's feed

The Habit Based Lifestyle Podcast is for entrepreneurs, health professionals, and men who are committed to building stronger businesses, stronger leadership, and stronger lives.