Habit Based Lifestyle

Habit Based Lifestyle

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Habit Based Lifestyle episodes

  • EP278 Dealing with the Painful Problem

    Pain is an indication that something in your body is wrong. You may have had an experience where you got hurt but had no idea how it happened. When this happens do you tend to focus on finding the pain or finding a solution to that pain? When it comes to problems in life you might deal with constant frustrations and what-ifs. As you get overwhelmed you may only focus on the struggle, instead of finding the solution that may end your pain. In today’s episode, you will learn how to not only manage your pain but also find a solution to move forward.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    14 min
  • EP277 Coaches Corner: Owning Your Choices

    As 2021 approaches, it is time to look back on the experiences and lessons that 2020 gave us. Think about the best decision you made this year or even one that you regret. Think about how decisions may be different this coming year. In today’s episode, Jesse and Caleb discuss choices they made this year. They talk about how these choices have made them a better person. They also talk about how they make decisions for themselves. Just like they do, you have to listen to your gut and trust your judgment. Do not wait for someone else to make choices for you. Listen to today’s episode to hear more about owning your choices in 2021.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    56 min
  • EP276 Aligning Your New Self

    Are you having a hard time organizing your thoughts, feelings, and values in your decision-making in life? You might feel confused about how you can express these aspects accordingly to align them with your goals and develop your new self. Believe it or not, your feelings, values, and opinions also need a proper arrangement to prevent yourself from getting bombarded during a critical situation. People tend to miss out on aligning their new self along their pathways, making them lacking to determine what they truly want and why they want those stuff in the first place. Listen to today’s episode and learn how to arrange your new self to help with your self-growth.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    20 min
  • EP275 Coaches Corner: What Have You Accomplished?

    Coming into 2020 did you set any goals? If you did, what is something you achieved that you’re proud of? In today’s episode, Jesse and his guests talk about their accomplishments this year. They explain what these accomplishments are and how they achieved them. They also discuss how they overcame the difficulties they faced in achieving those goals. Did you want to build your confidence, start a business, or be more independent? Whatever you were able to accomplish this year, be proud of it. Give yourself credit for those things, stay consistent and be patient. Listen to today’s episode to be inspired by the success of other people.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    46 min
  • EP274 Human Garage

    Does your body crash every day, but you are unsure how to change that? At Human Garage, they help you take care of your body so you can help others do the same. Human Garage is a retreat and training center focused on helping people help people. Listen to today's episode and find out how Human Garage helps their clients bring their minds and bodies back into alignment. They focus on the Power of Alignment and how to balance both the mind and body to fully utilize your innate capabilities.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    54 min
  • EP273 - The Voice Of Reason

    Have you learned to tune the voice of reason out? We have two competing voices that compete for our attention. How do you recognize the difference? What voice have you been listening to? Jesse talks about the difference between the voice of reason and the voice of wisdom. The voice of reason comes against everything that we want to accomplish. It downplays the importance that causes us to play small. This is the voice that inspires excuses. The voice of wisdom is far different and inspires us to do the direct opposite. Follow along in this episode and learn the difference between the two.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    14 min
  • EP272 - The Power Of Consistency

    Do you find difficulty in reaching your goals? You might have promised yourself something you want to achieve. If that’s the case, remember that consistency is key. You should always put consistency above everything else if you want to get results. Surround yourself with people who are consistent in what they do and say. Also, know that day one doesn’t matter. What matters is the days you show up. If you want to reach your goals, don’t wait until Monday. Start right away. It might not be your best, but at the end of the day, your showing up will pay off. Listen to today’s episode to learn about how consistency will help you be the best version of yourself.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    24 min
  • Ep271 Coaches Corner: Reaching Your Goals

    Do you tend to forget about your goals, change them, and make excuses to avoid them? You may have set goals in the past years but find yourself wondering why you did not reach them. However, know that you have the power to commit to your goals. If you want to reach your goals, you need to be consistent. Also, remember that having a strong why is very important in reaching your goals. What you need to do is find purpose and reason. You also need to have a plan. Know where you want to be, make a plan, and execute that plan. Listen to today’s episode if you want to find the motivation to reach your goals for the new year.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    31 min
  • EP270 Coaches Corner: Lifestyle Planner

     

     

    Do you keep a planner? Do you follow it religiously and make sure that everything is crossed out? In today's episode, Jesse talks about how to keep a lifestyle planner. He explains that this is an essential framework on how you can set up your day to day or yearly plans to map out your 2021 more effectively. This planner is about creating your ideal lifestyle while adding a business plan or model that fits your style of living. It is essential to manage everything else first before building and planning your business to make more effective decisions. It is easier to manage your personal life and your business when they are aligned. Know what you want and figure out how to align everything together.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    26 min
  • EP269 Investing In Your Marriage

    As a married person, one should see their marriage and relationship as the most critical investment. With this, a couple should know how to balance time for their relationship and time for their business equally. Just like in investing in the business, you also have to put deposits into your marriage. There should always be a consistent investment inside of marriage and effort to show that an individual is committed to the business of marriage, just as they are committed to one's business. For today's episode, Jesse Yule gives his followers the complete details on investing in one's marriage. He discussed the importance of investing inside a relationship, and how your marriage is one thing married couples should always commit to and give effort.

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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    15 min

About Habit Based Lifestyle

From the publisher's feed

The Habit Based Lifestyle Podcast is for entrepreneurs, health professionals, and men who are committed to building stronger businesses, stronger leadership, and stronger lives.