Habit Based Lifestyle

Today Jesse is joined by Steve Adams, creator of Tiger Performance Institute and Dr. Matthew McNamee, a naturopathic doctor with Tiger Medical Institute.  Steve started Tiger Performance Institute after he was officially diagnosed with burnout in 2017, causing him to sell his company and take a year off.  He spent that year diving deep into how he got where he was.  He knew other high achieving professionals like himself were at risk for the same burnout, and he wanted to know how to circumvent that.  He decided to start a company that could give people like him the tools that he never had.  As a naturopath, Dr. McNamee aims to help clients to figure out the root cause of their health shortcomings, being proactive with their health to extend their peak performance.  The two promise to take you from burnout, distraction, and stress to prosperity with precision, preventative medicine.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Today Jesse is giving us a behind the scenes look at Habit Based Lifestyle by way of a Q&A segment.  Jesse asked listeners, “if you could ask anything about lifestyle or business, what would you ask?”.  He answers lifestyle questions ranging from ‘what is your motivation to show up day in and day out’ to ‘how do you grow business while maintaining time and freedom’.  When it comes to business, Jesse answers all the burning questions including: how to master marketing to get a steady flow of clients, what is the first step in scaling a business, and if you want to double your income where should you start.  The information you’ll leave with will have you wondering why you would pay other coaches when Jesse is giving away the answers.  Jesse hopes to make this a weekly segment so head over to Facebook

@officialhabitbasedlifestyle to ask your questions.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Having suffered 4 concussions in high school and numerous car accidents as an adult, Joey Kramer was experiencing insomnia and numbness in his hands.  Joey was overjoyed when he finally found a specialist that could help.  Joey wanted to make that his chiropractic specialty ever since but found himself operating out of fear and scarcity.  Despite being in numerous coaching programs, Joey was only exhausted and not one step closer to an answer.  Over-extended and low on confidence, Joey entered Jesse’s program.  By day thirty he had developed the real confidence he needed to step into his specialty and by day sixty he’d gone from $15k months to $50k months.  Joey always knew where he wanted to go; he just needed help finding the path to get there. Joey says personal coaching made all the difference and that’s what you get with Jesse.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

From a burnt out business owner, ready to call it quits on her dream, Krista decided to give Jesse’s program thirty days. She’d worked with other coaches in the past that all seemed to want her to be more like them as a coach, than to be more like herself.  Even though she found herself paying custom prices, what she was getting was anything but.  That’s what was missing, a custom experience, and that’s what she found with Jesse.  He looked at her business for what it is and at her for who she is, and then forged a path that could take her higher.  By having Jesse show up for her like that in her life, she knew that’s what she had to offer others.  A custom experience and simplicity.  Krista shares how Jesse’s process has changed her life and business, to the tune of $116K in 64 days.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Have you ever been told that mindset is everything? Jesse is here to tell you that while it’s important, it’s not everything. Our mindset gets us started, but it’s only 1/4 of the pie. In order to make a true transformation, you need to include your body, your heart, and your faith. Your mindset is only your thoughts and external beliefs; you need more than that. Your body is your skill set that physically propels you forward. Your heart is your passion and purpose, it fuels your goals. Your faith is your trust and intuition, it keeps you committed before you see results. When one or more is lacking you may see some changes, but you won’t experience a full transformation that lasts. So, the next time someone tries to tell you that mindset is everything, challenge them to prove that these other traits aren’t just as important.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Today Jesse turns 43 and he reflects back on the past year. When asked what the biggest changes of the past year have been, he laughs and says coronavirus. He admits that at first he fell into the panic, but eventually he decided to turn off the news. At a time when business owners were running scared, Jesse was growing his business even bigger. During this time the Habit Based Lifestyle podcast was born and Jesse helped others to take their businesses virtual. Jess also made some lifestyle changes including growing spiritually, becoming 100% committed and obedient and making church a priority. He’s also taken more time out to live life, going on multiple vacations over the past year. This was possible because he has people around him that he can trust and he’s learned to let go and delegate to others. How have you grown over the last year?

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Have you ever accomplished something great, yet fail to recognize it? You have all the skills, talents, and competence to do what you are good at, but think you don’t deserve all the achievements and progress you have made. You boxed yourself in the thought you are a fraud or impostor and think you cannot be a leader. If you can relate to these, you have impostor syndrome. You need to overcome this because you can do great things, and each effort you put into what you do matters. Listen to Jesse’s podcast as he shares how you can overcome the impostor syndrome and cross the bridge from fraud to freedom.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

If you’ve ever considered joining the Habit Based Lifestyle Accelerator but find yourself on the fence, listen to these client testimonials. Derek Snow runs a successful dog training business in Canada and says he’s seen a 500% return on investment. Before HBL, he was trying to do everything himself and felt stuck on the hamster wheel, heading towards burnout. HBL taught him to accept help so that he could set aside time for things he cares about. Victor Huerta is a real estate agent out of Arizona that was scared to put himself fully out there. HBL taught him that you grow the most when you teach others what you know. He’s been amazed by the 1-on-1 weekly coaching calls and the professional support community. Both agree that if you want to go from good to great, you have to take the leap of faith.  To learn more visit habitbasedlifestyle.com

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Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Today on Habit Based Lifestyle, it’s lifestyle habits Friday, and we’re talking about seasons of life. No matter how bad life is, no matter how much pressure or stress you’re under, it’s a season, and seasons always come to an end. During the tough times we need to continue to sow positive seeds and water them. When we sow a different seed, we’ll bear a different fruit. Jesse shares that he’s in a season of spiritual growth. It’s often easier to focus on changing things on the outside, but not always easy to change our internal compass of life. It all starts with lifestyle habits customized to the results that you want. Programs like Core4 are great for building a foundation of change, but eventually you need to build on top of that foundation. Ask yourself what you’re trying to achieve and why?

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Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Have you ever found yourself saying that you want to be better? Whether it’s a better businessman, marketer, father, or husband, there’s always room for improvement. Saying you want to be better is one thing, but does your schedule reflect that? Your schedule will reveal your priorities. Do you want to be better physically? Where and when is that scheduled into your day? Are you at the gym five days a week? Maybe you want to be a better husband. Have you scheduled opportunities to better your marriage? Perhaps a weekly date night. If you say you’re too busy, then it’s not a priority, and you don’t really want it. Your schedule will reveal your priorities. Set a time every week, every day. Prepare to succeed. Commitment without preparation will not fulfill your goals. For more encouragement from like-minded people, consider joining the Habit Based Lifestyle secret Facebook group.

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Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com