Habit Based Lifestyle

Today we’re talking to one of Jesse’s clients, Troy D., a chiropractic coach that helps others to build their business and lifestyle.  He became so focused on helping his clients he started to forget to help himself.  Prior to the training, Troy says he couldn’t even say he was struggling because he wasn’t even trying.  He sampled a lot of other programs but nothing stuck because it wasn’t resonating with him. He needed a system that would help him to produce the results he wanted.  When Troy entered Jesse’s group he felt like he had joined a family.  While he ultimately got the marketing training he needed, he says he got so much more.  Leaning into the program and listening to what others were doing really inspired Troy.  His new motto is ‘trust the process, do the work’ and he encourages others to commit and go.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Today’s special guest is Dr. Don Clum, a nutritionist, chiropractor, and coach.  Having grown up in a family of chiropractors it was natural for Dr. Clum to enter the industry.  He’s passionate about helping people and challenges old nutrition guidelines. He’s owned a wellness practice where he worked with chronic illnesses.  Furthermore, he’s passionate about helping people and challenges old nutrition guidelines.  He’s helped to design health programs for things like diabetes prevention, weightless, mood and food, resilience to stress, and sleep.  Today he dives into insulin resistance as the root for a lot of health issues.  He helps people to make small changes that compound over time to change their lives.  With so much information out there it can be tough to know what to follow but Dr. Clum breaks it down in an easy-to-understand way that you can trust.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

It’s been awhile since we’ve been able to get an episode out, but today we’re getting back on track and talking about consistency.  What area of your life-faith, fitness, finance, etc.-are you getting off track?  Often when people get off track they feel guilt and shame and instead of asking what will move them forward, they sit in their guilt and their shame.  We all know if you miss one day it’s easy to miss the next day, and then it turns into a snowball effect.  Don’t keep yourself consistently inconsistent.  Keep your eyes on the goal and the vision, don’t get caught up in the current circumstance.  Three things we do to stay on track are to look at our goals daily, to tell people about our goals to be held accountable, and to have check-ins with ourselves on a regular basis.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Are you stuck in the way you think or an area of life that you don’t know how to break free from?  Today we’re talking about fixing a broken mindset.  No matter your current circumstances, Jesse is teaching you how to reverse engineer by starting with the results that you want.  It’s a simplified process that helps you to understand what you’re doing from a habit perspective.  It’s easy for all of us to get discouraged, feel fear, worry, and stress.  You have to have a vision greater than your current circumstances so you can create a different future.  Recognize your triggers and turn that pain into power by having a new reaction.  You don’t have to stay stuck in a broken mindset, there’s a practical way to break free.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Today Jesse has a guest that is in a season of transition and starting from scratch.  Justin is passionate about helping others, but he doesn’t know where to start and what direction to take.  Grab your pen and notebook as Jesse answers the questions that will make the path clear.  Find out how to move forward when the voice in your head is telling you that you can’t.  The ability to be honest about where you are is a powerful thing.  Jesse knows what it means to start from scratch, and he’s sharing what he would do for first steps.  What lies are you telling yourself that keep you stuck?  Get out of your comfort zone, don’t play small. Find your god-given identity and start using it to fuel your passions.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Are you living a habit based lifestyle?  Your habits make your day-to-day routine which gives you your results.  Jesse is going in depth with the framework it takes to get the results you want.  Let’s dive into how to reverse engineer the results that you’re after into the routine or habits that you do on a day-to-day basis. Whether it be in business, your health, or in your relationships, we all have goals.  What are you doing on the daily towards your goals?  It’s important to know what you want and to start with the results you want in mind.  If you don't know what you want you’ll end up getting more of what you don’t want. Your routine should be customized to the results you want.  Know what it takes. Do what it takes. Daily!

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Today Jesse is teaching the four steps to creating a high ticket offer.  He shares the step by step framework he uses.  At the end of the day it’s easier to help fewer people for more money than to help a lot of people for a little.  If you want to earn $20k in a month you can either charge fifty people $400 or charge ten people $2000.  Think about the main problem you help people with.  How much is this problem costing your client?  What is the value of you helping them solve the problem?  If the issue is costing them $10,000/month then $2,000 doesn’t seem like so much to solve the problem.  Make sure your offer lives up to its price by offering a three to five pillar system or service.  Jesse explains how to leverage and lead with your superpower.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

What’s your morning routine? Jesse runs us through his and discusses how the right morning routine can make your whole day.  We’re always looking to better ourselves, whether mentally, physically, spiritually, financially, or in relationships.  What are the results you ultimately want and what habits on a day to day basis are geared toward that goal?  Your morning routine should be getting you one step closer to where you want to be.  Are you setting yourself up for a successful day?  Let’s get back to the foundational things we should all be doing to live our own habit based lifestyle.  Jesse lays out the framework for developing your own morning routine.  

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Today Jesse has a special guest from Portland, Oregon, Pastor Clyde Lewis.  As a ‘kingdom shaker’ he’s in the business of helping others to discover their true identity.  We’re given our true, god-given identity at birth but external conflicts that bring fear and doubt separates us from it over time.  When we can get back to our true identity we can get back to peace, harmony, and productivity.  The key is prayer and being honest with God.  Prayer starts in your own heart and home.  When you open your mind and focus on God you’ll hear him speaking to you through your free flow of thoughts in that moment.  Ask yourself what your life would look like if you were fearless.  That’s how your life can look when you live your true identity.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

Today we’re talking about bringing faith into your lifestyle.  Oftentimes people will say they have faith, but their daily goals don’t mirror that.  You may have the mindset but do you have the faith-set?  It’s not enough to set goals in our minds, to manifest our goals we need to take a leap of faith.  ‘Seeing is believing’ is not faith, you have to see what’s not there and believe in it.  Manifestation takes faith and action.  Act as if you’ve already reached your goal and go from there.  What would you be doing or acting like if you already had reached your goal?  Call out what you want, assume the feeling of already being or having, show up as if you’ve already reached your goal.  If you can get yourself emotionally in the space of reaching your goal, with faith your body will follow.

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Are you looking to connect with a group of like-minded habit-hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

 Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com