Habit Based Lifestyle

Habit Based Lifestyle

Download on the App Store

Habit Based Lifestyle episodes

  • EP328 Four Ways to Keep the Passion in your Business

    Have you ever wonder how to keep the passion alive inside your business? Entrepreneurs are usually fired up at the beginning, but that passion can sound die. In the beginning stages of business, we are in hustle and grinding mode, and we often wear multiple different hats. This is kinda of normal for the beginning, but if we stay in this mode we would grow, and we could crash and burn. Follow along in this episode and learn the four tips to keep your passion alive in your business.

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved, check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    25 min
  • EP327 Are You Helping or Hindering?

    Do you have a habit of wanting to help everyone?  I’ve built my career on helping people change their lives in fitness and in the coaching space.  Sometimes help isn’t wanted, needed, or necessary. The issue that can occur when we try to solve other people's problems is that they don’t develop the skills to solve problems on their own.  During a recent trip to San Francisco, an incident made it apparent the weight I’ve been carrying from trying to solve other people's problems.  Listen to discover the process I used to unravel this situation and how you can do the same.  

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved, check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    14 min
  • EP326 Habit Of Gratitude

    Gratitude is one of the most essential components of living a happy and fulfilled life.  A lack of gratitude generally leads to a pretty miserable existence.  We don’t appreciate our jobs, our family, our children, ourselves, or anything else.  The absence of gratitude will cause you to jump to some conclusions that simply aren’t true.  So how do you create a Habit of Gratitude?  Listen to discover a few simple steps that can change your outlook on life.   

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

    Want more information on our programs and other ways to get involved, check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

     

    11 min
  • EP325 The Best Ways To Set Up Your Week For Success

    Jesse gets a lot of questions about how to set up your week for success, so today he’s sharing his top five ways (plus two bonus ways).  From work schedules to sleep schedules, Jesse shares the importance of setting your schedule daily/weekly and sticking to it.  If you have a non-negotiable time to finish work each day, you’re more likely to get more work done with time constraints set.  Too many people wear how long they work as a badge of honor. But first things first, block out the first 60-90 minutes of your day to fuel yourself.  Whether it’s through working out, praying, meditating, or reading, make sure the beginning of your day is about you.  It’s also a good idea to spend the last 60-90 minutes of your day in the same way.  Listen in to find out more ways to set up your day for success.

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

     

    Want more information on our programs and other ways to get involved, check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    20 min
  • EP324 How To Start a New Habit

    Have you ever hear of the two-minute rule? Have you ever wondered how to implement a new habit when you don't really have a lot of time at the beginning? Jesse dives into what it takes to create a new habit, and its quite more simplistic than you might think. Follow along in this episode and learn the easy way to create habit transformation.

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

     

    Want more information on our programs and other ways to get involved, check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    17 min
  • EP323 Habit Of Paying Attention to Your Children

    Jesse shares an experience about a podcast he recently did. He thought he was going on this podcast to add value, but he left with a renewed revelation for himself. Jesse left the podcast with a realization that he needs to make more investments inside the relationship with his Daughter. Everything good inside our lives requires maintenance. The things we neglect fall a part. Follow along in this episode and make sure you are making the much-needed investments in those around you.

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

     

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    14 min
  • EP322 The Myth of Motivation

    Do you sometimes wonder how it’s possible to stay motivated in every task you have? Society has this misconception that for you to do something, be it a task, or an everyday job, is that you have to stay motivated. The truth is, motivation is a feeling. If you’re waiting for that feeling to come, you’ll end up waiting for a long time. One thing you should focus on is a lifestyle because it is a form of commitment, discipline, and a standard of living that sets you up for success. Being committed to a lifestyle is better than telling yourself to stay motivated. Listen to today’s episode and learn more about how you can continuously stay in the field.

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

     

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    15 min
  • EP321 Connection & Intimacy

    Are you and your partner struggling to find intimacy between you both? Do you have a hard time becoming intimate? What most couples overlook is the fact that a deep connection is and always will be 100% better than sex alone. It is a connection you make, whether spiritually or emotionally, that makes you truly see who your partner is and what they like. However, not everyone's the same. Some partners wish to have a combination of both sex and intimacy, while others want the latter alone before engaging in anything sexual. Overall, don't shy away from taking a step further and allow yourself to not only look at each other, but also truly see what they want in your relationship.

    Visit the power couples movement click the link... 

    https://www.facebook.com/groups/Powercouplesmovement/?ref=share

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

     

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

     

    37 min
  • EP320 Clayton Brassfield Coaching Results

    Clayton Brassfield is a marriage/relationship coach that has had great success with Habit Based Lifestyle training.  He’s new to coaching and despite his passion he’d had a tough time finding clients.  He tried to get things going on his own for 2-3 months and when he got nowhere he found a coaching program to join.  The program started out good, but there was a lot of info and no path.  Clayton wasn’t seeing any results with his current program when he found HBL.  He was hesitant to try another program that seemed to be making all the same promises.  With the support of his wife, Clayton decided to go for it.  He’s been amazed by the amount of support he’s received from the whole community at HBL and has seen his confidence soar.  Clayton describes Jesse as very straight-forward and realistic, and says all the coaches are readily available.

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

     

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    21 min
  • EP319 Nick Niday from AlignLife Results

    Nick Niday from AlignLife Chiropractic is here to share his experience with Habit Based Lifestyle training.  Nick has been in the program for just two months, has started seeing results in the first 30 days, and has seen a return on his investment.  Before HBL Nick says business was steady but slow. He paid an external marketer but didn’t get the greatest quality of leads.  They weren’t ideal clients, and they had to be chased down or offered a discounted price.  The difference now is you get leads for people that want to be there, that know their health is an investment.  Don’t spend a ton of money trying to educate uninterested people.  With HBL the people you attract already know, like, and trust you.  Nick also has been surprised by the community he’s found within HBL.  It’s all like-minded people sharing wins and frustrations and figuring things out together.

    --

    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

     

    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    22 min

About Habit Based Lifestyle

From the publisher's feed

The Habit Based Lifestyle Podcast is for entrepreneurs, health professionals, and men who are committed to building stronger businesses, stronger leadership, and stronger lives.