Habit Masters
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Habit Masters episodes

  • #110: Golden Nuggets - Summer Quotathon, Part 2

    It's summer and we wanted to share some of our favorite quotes with you for you to enjoy. This is the second and final part of our summer quotathon. Enjoy!  

    In this episode we share some of our favorite quotes that have had a profound impact on us. Over the years we've collected hundreds of quotes and  we've handpicked a few golden nuggets to share and expand on.

    We hope you find as much value in them as we have.

    ACTION STEP FROM THE EPISODE:
    We want to hear some of your favorite quotes! Email us with 2-3 quotes that have had a major impact on you. [email protected]

    RESOURCES FROM THIS EPISODE

    • Download your Free Habit Tracker to build habits around your 10X goals
    • Launch your week with our FREE MAGIC MONDAY NEWSLETTER 

    CREATE YOUR BETTER FUTURE WITH OUR 7 DAY HABIT MASTERY COURSE
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Subscribe to the Magic Monday newsletter and Launch your week with this micro-dose of inspiration. Share it with a friend for extra magic.

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through mastering the art of habit building.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 50% off coupon code to our 7 Day Habit Mastery Course!

     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    17 min
  • #109: Golden Nuggets - Summer Quotathon, Part 1

    The summer time always seems to throw off the routine. The kids are out of school, more people are vacationing, etc.  So we created a summer episode. 

    In this episode we share some of our favorite quotes that have had a profound impact on us. Over the years we've collected hundreds of quotes. So in order to keep this episode under six hours,  we've handpicked a few golden nuggets to share and expand on.

    We hope you find as much value in them as we have.

    ACTION STEP FROM THE EPISODE:
    We want to hear some of your favorite quotes! Email us with 2-3 quotes that have had a major impact on you. [email protected]
     
    RESOURCES FROM THIS EPISODE

    • Download your Free Habit Tracker to build habits around your 10X goals
    • Launch your week with our FREE MAGIC MONDAY NEWSLETTER 

    CREATE YOUR BETTER FUTURE WITH OUR 7 DAY HABIT MASTERY COURSE
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

    1. A habit tip to help you crush your goals
    2. A mind-expanding idea you can explore with us
    3. A must-read/listen recommendation to inspire you

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through mastering the art of habit building.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 50% off coupon code to our 7 Day Habit Mastery Course!

     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    24 min
  • #108: How to Master Your Attention and Take Control of Your Life

     Do you ever feel like you work hard but aren't seeing the progress?

    "Where your attention goes, energy flows and so goes the direction of your life." - Darren Hardy

    In this episode we dive into three areas to help you take control of your life by mastering your attention to turn your efforts into massive progress.

    After today, you'll know how to master your attention and take control of your life.

    EPISODE HIGHLIGHTS

    • If you don’t choose it will be chosen for you
    • All space and time is filled with something
    • The same effort is required to create as to react
    • Three things stealing your attention
    • Distraction
    • Deception
    • Things we can't control
    • The genius move
    • The secret to taking control of your life

    ACTION STEP FROM THE EPISODE:
    Take the following steps. 1. Recognize any negative feeling in your body. 2. Ask yourself "what am I trying to control that's not actually within my control? 3. Ponder the insight you get. If you don't get one right away, don't worry, the wondering is what matters. 4. Formally declare it outside your control say "I consciously let go of trying to control it—whatever it is." If you have an insight, include it here. 5. Think of one positive action you can do right away, something you have control over, and take action immediately.
     
    RESOURCES FROM THIS EPISODE

    • Download your Free Habit Tracker to build habits around your 10X goals
    • Launch your week with our FREE MAGIC MONDAY NEWSLETTER 

    CREATE YOUR BETTER FUTURE WITH OUR 7 DAY HABIT MASTERY COURSE
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

    1. A habit tip to help you crush your goals
    2. A mind-expanding idea you can explore with us
    3. A must-read/listen recommendation to inspire you

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through mastering the art of habit building.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 50% off coupon code to our 7 Day Habit Mastery Course!

     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    20 min
  • #107: How to Break Negative Habits and Create Lasting Change

    Often we fail to change because we don’t really understand WHY we do what we do.

    In this episode we tackle the pressing issue of making change that lasts. We understand the struggles you face in your attempts to break free from unwanted habits and routines.

    Join us as we dive into the importance of understanding the why behind our behaviors and adopting a more long-term perspective.

    The truth is, we can't change without changing. We can't stay the same and have a better life.

    Today we unlock the secret to changing your life and making it stick!

    EPISODE HIGHLIGHTS

    • Creating lasting change
    • The What and the Why
    • Getting to the root of the problem
    • Replace it with something better
    • Understanding why we do what we do?
    • Adopting a long-term mindset
    • The behavior is just the tip of the iceberg
    • Why dieting doesn't work
    • Driven by the future
    • Curiosity and Compassion

    ACTION STEP FROM THE EPISODE:
    Consider any negative habit or action you want to change. Get curious about what want or desire that action seems to fill in the short-term. There's a reason you keep going back to it. Next  think of what positive action or behavior could replace the negative action—now using your long-term vision of who you want to be and commit to why it will serve you better. The real key is to move beyond the immediate satisfaction to a more purposeful goal.
     
    RESOURCES FROM THIS EPISODE

    • Download your Free Habit Tracker to build habits around your 10X goals
    • Launch your week with our FREE MAGIC MONDAY NEWSLETTER 

    CREATE YOUR BETTER FUTURE WITH OUR 7 DAY HABIT MASTERY COURSE
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

    1. A habit tip to help you crush your goals
    2. A mind-expanding idea you can explore with us
    3. A must-read/listen recommendation to inspire you

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through mastering the art of habit building.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 50% off coupon code to our 7 Day Habit Mastery Course!


     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    21 min
  • #106: Dr. Benjamin Hardy: 10X is Easier Than 2X - The Best Way to Level Up You Life

    What if reaching seemingly impossible goals was actually easier than reaching practical goals?

    Good news, it is!

    In this conversation with our friend and mentor Dr. Benjamin Hardy Phd, we dig into his new book 10X is Easier than 2X . The truth is you can actually simplify your life and  magnify your impact at the same time by setting much bigger goals. Goals that would be impossible for your current self. Listen in to find out why 10X is not about working harder but changing your approach.

    EPISODE HIGHLIGHTS

    • What is 10X about?
    • The next level of your life
    • Qualitative vs. Quantitative growth
    • Small goals are harder than big goals
    • Big goals help you focus on what matters
    • Optimize for where you want to be in 10 years
    • 10X is easier than 2X
    • Attention is our most finite resource
    • The 80/20 rule
    • Choose freedom over security
    • Doing less better
    • Focus flow and recovery flow
    • Let the future decide your present
    • Ben's 10X transformation

    ACTION STEP FROM THE EPISODE:
    Do a quick review of the things you are currently focused on. Now ask yourself what's going to matter in 10 years. Begin to use that as your filter to direct your attention to the things you really want to grow.

    RESOURCES FROM THIS EPISODE

    • Snag the book 10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing Less
    • Download your Free Habit Tracker to build habits around your 10X goals
    • Launch your week with our FREE MAGIC MONDAY NEWSLETTER 

    READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

    1. A habit tip to help you crush your goals
    2. A mind-expanding idea you can explore with us
    3. A must-read/listen recommendation to inspire you

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 50% off coupon code to our 7 Day Habit Mastery Course!

     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    42 min
  • #105: Writing a Better Life Story: Driven by Your Future Instead of Your Past

    How would you like to drive with a rearview mirror almost as big as your windshield? 
    it would be nearly impossible . And yet that's how we live our lives. We're focused so much on the past, we barely pay attention to the future. But just like driving, the road ahead should get 97% of our attention when we're designing our life.

    There's a gap between the life story we are writing and the story we want to be writing. That gap exists primarily because we are too focused on our past. To write a better life story and align the story you want to live with the one you're actually living,  you must shift your focus from the past to the future. If you want to align your dreams with your reality, this episode is for you.

    EPISODE HIGHLIGHTS

    • The stories we tell create our reality
    • Driving with the rearview mirror
    • What story are you writing?
    • Choosing the story you want to write

    ACTION STEP FROM THE EPISODE:
    Choose one area of your life you want to write a different story: health, relationships, finances, etc. Where are you current actions out of alignment with that story? What actions would you have to take to write that story. Start taking one action today that will help you write the new story.

    RESOURCES FROM THIS EPISODE

    • Download your Free Habit Tracker to focus on your future and start writing a better story
    • Get 20% OFF our 7 day Habit Mastery course Updated videos dropping this month!
    • Launch your week with some magic by subscribing to our FREE MAGIC MONDAY NEWSLETTER 

    READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

    1. A habit tip to help you crush your goals
    2. A mind-expanding idea you can explore with us
    3. A must-read/listen recommendation to inspire you

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 50% off coupon code to our 7 Day Habit Mastery Course!

     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    18 min
  • #104: Unlock the Power of Your Story in Three Simple Steps with Mark Leruste

    Do you have a story to tell but feel like it's too ordinary or boring?  Think again!

    Join us as we chat with best-selling author Mark Leruste, who wrote the book "Glow In The Dark" to help people share their stories in a simple yet impactful way.

    Mark breaks down the structure of a compelling story into three easy-to-follow steps that you can apply anytime, anywhere. As humans, storytelling is in our nature, and by mastering these techniques, you can craft a powerful narrative that resonates with your audience. Tune in to learn how to unleash the power of your story and inspire others with your words.

    EPISODE HIGHLIGHTS

    • Why your story matters
    • How Mark created a viral video CV Watch it here
    • How to get a question answered by Tim Ferris
    • How to unlock your story
    • Source, Refine, Share
    • The three C's of sharing your story

    ACTION STEP FROM THE EPISODE:
    Do the exercise Mark suggests and identify 3-5 stories from your own life where you learned a profound lesson. Then apply the 3C's formula and start sharing

    RESOURCES FROM THIS EPISODE

    • Snag a copy of mark Leruste's book Glow In The Dark: How sharing your personal story can transform your business and change your life
    • Watch Mark's Best Video CV ever 
    • Learn more about Mark Leruste: Author, Podcaster, Coach
    • Get 20% OFF our 7 day Habit Mastery course

    READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

    1. A habit tip to help you crush your goals
    2. A mind-expanding idea you can explore with us
    3. A must-read/listen recommendation to inspire you

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 20% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE!

     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    54 min
  • #103: The First Step To Create Habits That Last

    Why is it hard to make some habits and easy to make others?

    In our 7 Day Habit Mastery course we dive into the fundamentals of habit building and give you all the tools you need to master the art of habit building. In this epsiode we pulled back the curtain on one of the videos from our course to give you a taste of what's in store there. We also wanted to share some of it before we revamp the whole thing to make it even more impactful.

    EPISODE HIGHLIGHTS

    • Goals and Identity
    • It's not about achieving but becoming
    • A dream becomes a goal when it's tied to identity

    ACTION STEP FROM THE EPISODE:
    Decide who you want to become in pursuing your goal. When you work on creating that identity and doing what that person would do, your goals are attracted to you like a magnet. Jim Rohn used to say "Success is something you attract by becoming an attractive person."

    RESOURCES FROM THIS EPISODE

    • Get 20% OFF our 7 day Habit Mastery course
    • Download the FREE HABIT TRACKER today and start becoming the new you

    READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

    1. A habit tip to help you crush your goals
    2. A mind-expanding idea you can explore with us
    3. A must-read/listen recommendation to inspire you

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 20% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE!

     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    11 min
  • #102: Escape The Gap Trap: How Focusing on Progress, Not Perfection is The Key to Achieving Your Goals

    Have you ever felt like no matter how much you accomplish in a day, it's never enough? This episode is for you.

    What if always striving for more was actually holding you back?

    In today's episode, we explore a powerful concept that can change the way you approach your goals and dreams. Dan Sullivan once said, "“The way to measure your progress is backward against where you started, not against your ideal.” 

    Join us as we dive into the unexpected joy and benefits of focusing on progress, not perfection, and living in the gain. We'll explore how this shift in perspective can help you achieve more, find happiness, and ultimately lead to a more fulfilling life.

    EPISODE HIGHLIGHTS

    • We've been living in the "GAP"
    • Getting into a "GAIN" Mindset
    • Measure Backwards
    • Progress, not perfection

    ACTION STEP FROM THE EPISODE:
    Take a goal you're working on and Strat tracking your progress with our habit tracker or another method you like. Pick a time each day, week and month you can measure backwards and celebrate your progress.

    RESOURCES FROM THIS EPISODE

    • Download the FREE HABIT TRACKER to start measuring the gain
    • Get your Free Kindle copy of the Gap and The Gain By Dan Sullivan and Benjamin Hardy while supplies last!
    • Get 20% off our Live Your Best Life: Habit Fundamentals course 

    READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
    Join The Live Your Best Life Course
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

    1. A habit tip to help you crush your goals
    2. A mind-expanding idea you can explore with us
    3. A must-read/listen recommendation to inspire you

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 20% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE!

     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    34 min
  • #101: Worth The Fight: The Path to Your Best Life

    What do you want that's worth failing? What's worth looking stupid? What do you care enough to die for?

    In this episode we explore the fear that's holding us back from living our best life. What dream or goal is worth risking your ego for? The tough question we all have to ask ourselves is whether we are going to allow fear to stop us from pursuing our biggest dreams.

    EPISODE HIGHLIGHTS

    • What's worth the fight for you?
    • Navy Seal story about a willingness to die for the mission
    • What do you care enough about to commit?
    • Take action today

    ACTION STEP FROM THE EPISODE:
    Pick one action you can take today to prove your commitment to your better life.

    RESOURCES FROM THIS EPISODE

    • Join the MAGIC MONDAY newsletter and let us help you launch your week
    • Download the FREE HABIT TRACKER to start living your best life now.

    READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?
    Join The Live Your Best Life Course
    Master the fundamentals of habit building and start living your best life now!
    >>CHECK OUT THE COURSE<<

    KICK YOUR WEEK OFF RIGHT! SUBSCRIBE TO THE
    FREE MAGIC MONDAY NEWSLETTER
    Three things you'll get every Monday with this 2-5 minute micro-dose of inspiration:

    1. A habit tip to help you crush your goals
    2. A mind-expanding idea you can explore with us
    3. A must-read/listen recommendation to inspire you

    OUR MISSION
    We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

    P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to [email protected] and we'll send you a 20% off coupon code to our 7 Day LIVE YOUR BEST LIFE COURSE!

     CONNECT, FOLLOW, SUBSCRIBE

    • Podcast: Apple | Spotify | Google
    • Instagram: @habit.masters
    22 min

About Habit Masters

From the publisher's feed

Build better habits without burning out. Habit Masters helps you become the best version of yourself with simple, practical strategies you can actually stick with. Hosted by Jeff Corrigan and…