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When life feels uncertain or overwhelming, Romans 15:13 offers a powerful promise: God Himself is the source of your hope. In this episode of the Habits of Hope Podcast, we explore how joy and peace flow from trusting Him—and how the Holy Spirit empowers you to overflow with hope, even in difficult seasons.
Whether you’re facing transition, challenges, or simply feeling weary, these biblical truths and practical steps will help you anchor your heart in God’s unshakable faithfulness.
This episode completes our summer series on Habits of Peace. Next week we will return to our regular format and look forward to featuring Kate Battistelli in an engaging discussion on hope for the empty nest.
Read the full content on the website.
What You’ll Learn in This Episode:
📖 Scripture: Romans 15:13 – “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.”
Chapters:
0:00 – Welcome & Introduction
1:12 – What Romans 15:13 Teaches About Hope
4:45 – Trusting God as the Source of Hope
8:02 – How the Holy Spirit Fills Us with Joy and Peace
12:30 – Abounding in Hope During Hard Seasons
16:18 – Practical Ways to Apply Romans 15:13 Today
💡 Habit of Hope: Live from Overflow, Not Overload
When hope feels far away, pray Romans 15:13 back to God—asking Him to fill you with joy, peace, and overflowing hope through the Holy Spirit.
Resources & Links:
If this episode encouraged you, share it with a friend who could use a reminder that hope is more than a feeling—it’s a gift from God. Don’t forget to subscribe, rate, and review the podcast to help others discover these life-giving truths.
The Habits of Peace Series
Enjoy the full summer sessions of short solo episodes to nurture habits of peace:
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Feeling overwhelmed, spiritually depleted, or stuck in survival mode—even though you're trying to follow God?
In this episode, Larissa Traquiar unpacks Galatians 5:22, exploring what it really means to grow the fruit of the Spirit, especially the peace of God, through intentional spiritual habits and biblical soul care. If you’ve ever wondered why peace feels out of reach—or how to truly feed your soul instead of your stress—you’re not alone. This practical, Scripture-rich conversation will guide you toward lasting peace and spiritual growth.
▶️ In this episode:
🛎️ Subscribe for more Christ-centered encouragement, biblical soul care, and habits that lead to lasting hope.
📥 Download the free guide: Soul Care Made Simple
This beautifully designed PDF offers 14 simple practices to help you nourish your soul and experience deeper peace.
Have a takeaway from today’s episode? Drop a comment and share what habit you’re choosing to nourish peace this week.
💌 Send Ginger & Larissa a Message
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Could your mindset be the reason peace keeps slipping away—even when you’re trying to trust God?
In this episode, we uncover how a subtle shift in mindset—from being Spirit-led to self-managed—quietly replaces peace with pressure.
🎯 Read the full blog version with scripture, affirmations, and soul-check questions.
Rooted in Romans 8:6, this conversation will help you recognize the quiet shift that causes peace to fade—not because your faith is weak, but because your mindset slowly shifted from Spirit-led to self-managed.
With practical habits, spiritual insight, and a scripture-grounded soul habit, you’ll learn how to come back to peace—even when life feels uncertain or overwhelming.
What You’ll Learn:
Chapters
00:00 – Why Am I So Stressed Again?
02:35 – Two Mindsets That Shape Your Life
04:45 – What Romans 8:6 Really Teaches About Peace
06:30 – Signs You’ve Slipped into Self-Reliance
08:10 – How to Return to Peace—Right in the Moment
10:55 – Prayer: Surrender Your Mindset to the Spirit
Discover the full story, biblical insights, and practical peace practices in the complete blog version of this episode. If you’ve been wondering why peace keeps slipping away—even when you're trying to trust God… this is for you.
📝 Read the full article here.
You’ll get extra takeaways, a list of bonus scripture affirmations, and a guided prayer to help you reset your mindset—one peaceful habit at a time.
💌 Send Ginger & Larissa a Message
Support the show
Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Peace Isn’t Passive. Want real peace? Be the peacemaker.
In today’s episode of the Habits of Hope Podcast, we’re diving deep into Matthew 5:9 to explore what Jesus really meant when He said, “Blessed are the peacemakers.”
This isn't about keeping the peace—it’s about biblical conflict resolution that reflects the heart of God.
We’ll talk about:
Whether you’re navigating tension in a relationship, feeling worn down by emotional avoidance, or just longing for peace in your daily life, this episode will help you live out your calling as a child of God and bringer of peace.
🔔 Subscribe for more biblical encouragement each week.
🎧 Full article at gingerharrington.com
📥 Get the free Soul Care Made Simple guide
💌 Send Ginger & Larissa a Message
Support the show
Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Struggling with stress or feeling the pressure to hold it all together? In this powerful episode, discover how surrendering control invites God’s peace to lead your heart—especially when life feels uncertain. Based on Colossians 3:15, you’ll learn a simple spiritual habit that helps you stop striving and start trusting.
💛 Ready to stop forcing peace and start living it?
Listen in—and let the peace of Christ rule.
📖 Read the article version + access the full Habits of Peace series:
👉 Visit the website
“Peace can’t rule if control won’t budge.” – Ginger Harrington
“You don’t create peace—you cooperate with it.” – Ginger Harrington
“Letting peace lead is a spiritual strategy, not an emotional luxury.” – Ginger Harrington
“Peace doesn’t mean you’re certain—it means you’re surrendered.” – Ginger Harrington
🙏 Why You’ll Love This Episode:
This episode is a steadying reminder that you don’t have to figure everything out before you can feel peace. Through biblical teaching, gentle encouragement, and a real-life story of anxiety on vacation, Ginger reminds us that peace isn’t about pretending everything’s fine—it’s about trusting the One who holds everything together.
💌 Send Ginger & Larissa a Message
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Feeling triggered more often than you’d like? In this episode, discover one peaceful habit rooted in Proverbs 15:1 that can help you respond with grace instead of anger. Learn how to pause before reacting, regulate your emotions, and let peace lead—even when tensions rise. If you’ve ever regretted what you said in the heat of the moment, this episode offers biblical insight, neuroscience-backed tools, and practical encouragement to help you grow.
🌿 Habit of Peace: Pause. Breathe. Pray. Let Peace Go First.
A peaceful response begins before the conflict—with one small habit that rewires your heart and retrains your reaction.
Key Takeaways:
Chapters
Quotables:
🎙️ Why You’ll Love This Episode:
This episode combines biblical teaching, personal experience, and neuroscience in a highly practical way. You’ll feel seen in your emotional struggles—and encouraged that change is possible, one habit at a time. It’s short, grace-filled, and packed with tools you can start using today.
💌 Send Ginger & Larissa a Message
Support the show
Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
How do you return to perfect peace when stress takes over your thoughts? Isaiah 26:3 holds the answer—and today, we’re breaking it down.
In this episode of the Habits of Hope podcast, we’re talking about what to do when you’ve lost your peace and feel overwhelmed by stress. Whether you're managing daily responsibilities, dealing with grief, or facing anxiety that won’t quit—this one’s for you.
We’ll unpack the promise of perfect peace from Isaiah 26:3, explore the connection between trust and mental focus, and walk through practical habits to anchor your mind in God’s truth—even when your emotions are all over the place.
You’ll also learn to identify your peace cues—those physical and emotional signals that let you know when your soul needs a reset. This is Christian stress management that’s both biblical and doable.
✨ Because trusting God when you’re stressed isn’t just a feeling—it’s a habit.
⏱️ CHAPTERS
00:00 – What Is Perfect Peace? (Isaiah 26:3 Meaning)
01:40 – When Peace Slips Away: Real-Life Stress Examples
04:20 – A Story of Trust and Provision: A Canadian Apartment Miracle
07:00 – Breaking Down Isaiah 26:3 (Perfect Peace Explained)
09:00 – What It Means to Have a Steadfast Mind
10:30 – How Trust Unlocks Peace in Everyday Life
11:50 – Peace Cues: How Your Body Signals Spiritual Stress
13:40 – The 3Rs of Regaining Peace: Recognize, Reflect, Refocus
15:45 – Scripture Journaling with Isaiah 26:3
KEY TAKEAWAYS
If you’ve been feeling mentally scattered or spiritually exhausted, this episode will help you re-center on God’s faithfulness. Full of biblical wisdom and practical encouragement, this conversation is a gentle invitation to breathe, refocus, and rest in God’s unshakable peace.
📲 RESOURCES & LINKS
💌 Send Ginger & Larissa a Message
Support the show
Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Peace isn’t something you chase—it’s someone you know.
In this episode, we explore Isaiah 9:6 and the powerful truth that Jesus is our Prince of Peace. Learn how whispering His name in moments of anxiety can bring real calm and spiritual connection.
Scripture: Isaiah 9:6
🌿 Habit of Hope: Whisper the name of Jesus when you feel upset, unsettled, or overwhelmed—let His name bring your heart back to peace.
Chapter Markers
00:00 Peace Isn’t Something You Chase
01:30 The Names of Jesus in Isaiah 9:6
03:20 Why Peace is Found in a Person
04:45 The Habit of Hope: Whisper His Name
06:00 Real-Life Peace Practices
07:00 Final Truths + What’s Next
✔️ What You’ll Learn:
Why You’ll Love This Episode:
If you’ve ever tried to control your way into peace—or felt overwhelmed by anxiety and didn’t know where to turn—this episode will offer comfort and clarity. It's a gentle yet powerful reminder that Jesus isn’t just near... He is your peace.
Resources & Links:
Let this episode be your invitation to reconnect with the One who brings calm to your chaos. Share this with a friend who needs peace today—and don’t forget to download your free copy of Soul Care Made Simple. Because peace isn’t a feeling to chase—it’s a relationship to return to.
💌 Send Ginger & Larissa a Message
Support the show
Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Peace doesn’t just happen—it’s something we pursue. In this episode of the Habits of Peace series, discover how to follow Psalm 34:14 and build peace one habit at a time. Learn the surprising context behind the verse, what it means to turn away from what disrupts your peace, and how to start practicing the presence of God daily.
Get the full article and video here.
🎧 Episode 2 of the Habits of Peace Series
📖 Scripture: Psalm 34:14
🌱 Habit of Hope: Make peace a pursuit, not a wish—take one intentional step today.
Chapters
00:00 – Welcome & Series Recap
01:25 – Today’s Scripture: Psalm 34:14
02:03 – The Backstory Behind the Verse
03:35 – Peace Is a Direction, Not Just a Feeling
04:15 – 5 Truths About Biblical Peace
06:35 – Supporting Scriptures from Psalm 34
07:35 – Habit of Hope: Make Peace a Pursuit
08:15 – Real-Life Habits That Create Peace
10:25 – Final Encouragement + Next Week’s Teaser
Takeaways
This episode takes a well-known verse—“seek peace and pursue it”—and brings it to life with historical context, spiritual depth, and practical application. If you’ve been longing for peace but aren’t sure how to find it, this conversation offers a gentle but clear direction. You’ll walk away with real-life examples and a spiritual habit you can put into practice right away.
What’s one habit you can choose today to pursue peace on purpose? Share this episode with a friend who’s craving calm in a chaotic season.
Need a practical way to start pursuing peace today? Download the free Soul Care Made Simple and get quiet with God about what’s really going on beneath the surface.
👉 Grab the free guide here
💌 Send Ginger & Larissa a Message
Support the show
Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
Welcome to the first episode of our Habits of Peace Summer Series—short, soul-reset solo episodes to help you pause, breathe, and reconnect with God.
If life feels loud, rushed, or heavy, peace can seem far away. In this kickoff episode, we’re talking about the kind of peace that can’t be manufactured—and how one small habit can help you notice when it’s missing and begin to receive what Jesus already gave. This summer, we’re pressing pause to make space for God’s steady, unshakable peace—one habit at a time.
Read the full article here.
💡 Habit of Hope:
Pause and ask:
🔑 Key Takeaways:
📌 Memorable Quotes:
“Peace isn’t something you create. Peace is something you receive.”🎙️ Why You’ll Love This Episode:
If you’ve ever felt unsettled, spiritually tired, or emotionally overwhelmed—even in a season that’s supposed to feel restful—this episode will meet you with honesty, truth, and a gentle invitation to reconnect with God’s peace.
✨ Don’t Miss:
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Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.
From the publisher's feed
Are you looking to build rhythms of daily life that strengthen your faith and bring you closer to God? Habits of Hope is your guide for developing spiritual habits that nurture your soul…
At Habits of Hope, we believe that cultivating a life rooted in hope comes through daily rhythms that help us trust God’s faithfulness, even in difficult seasons. Whether you're looking to refresh your spiritual practices or find encouragement during hard times, this podcast provides practical tools and biblical wisdom to help you grow spiritually.
In this podcast, we will help you:
Each episode offers inspiring conversations, stories, and actionable steps to help you live a life of faith, hope, and purpose. If you're ready to build habits that foster a deeper connection with God, then you're in the right place. Let’s get started—because a deeper life begins now.

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