Your brain is talking to you every day. We walk around just beleiving everything our brain tells us. Even when it causes us pain, or shame, or frustration. Listen to learn why what your brain tells you isn't even true. Schedule a consult at http://vikkilouise.com/consult/ or by emailing [email protected]

Bad days are part of the human experience, for everyone. The more we resist this, the worse we feel. Today I share the simple concept that allows you to navigate bad days and the exact steps to follow. Email [email protected] or click http://vikkilouise.com/consult/ to learn to apply this work and feel better

Listen to this episode to learn what panic does to your brain. You will then learn the 3 simple steps to managing your panic. Schedule a consult call with Vikki at http://vikkilouise.com/consult/ and sign up for emails at http://vikkilouise.com/

Growth requires you to do new things. Before taking the action to do the new things you must make the decision to take that action. This week learn about why your brain wants to backtrack on these decisions and what you can do to ensure you actually achieve your goals. Email [email protected] or head to https://fckanxiety.as.me/ to schedule your consult call.

Feeling panicked by the Coronavirus? You're not alone. Listen to this episode to learn exactly WHY you are experiencing the panic and WHAT you can do about it. Email [email protected] to request a call with Vikki

Complain about the weather much? Our brain seeks comfortable discomfort as a way to protect us from massive discomfort. Listen to learn why this is a problem and what you can do about it. Email [email protected] or click https://fckanxiety.as.me/ to schedule your consult today.

Your brain is wired to be reactive. Being reactive is easier. You get to do less right now. This week I share the 3 simple steps to becoming more proactive, and creating the life you want. Contact [email protected] or head to https://fckanxiety.as.me/ to schedule your consult call.

Everyone has an inner crazy that is desperate to get out. Most people drain their energy resisting it. On this episode I teach you how to manage it and feel empowered though it. Email [email protected] or click https://fckanxiety.as.me/ to schedule your free consultation call.

Let's get personal. Today I share with you my WHY. Why I do this work. It is ALL about regret. Schedule your coaching consult call by emailing [email protected] or clicking: https://fckanxiety.as.me/

The day I was a day late with this podcast and the power of sitting in consequence of your actions. Schedule your one on one call with me by emailing [email protected] or clicking https://fckanxiety.as.me/