I'm talking about how it feels to have PTSD, in comparison to how it looks to those around us.

Making some major upgrades to bring MORE valuable content to YOU on a huge level! And I am so excited to implement them! As always, got some great content for you while you check out the remodel coming soon to Multiform!

Final Step to healing from the inside out! Reassess and Repeat! Sounds easy enough right? eh, kind of...

Step 2 in healing from the inside out! Looking deeper to our core to stabilize our foundation, so outside forces can't undo us!

We will be discussing Step 1 on how to begin your healing from the inside out!

Warning! Impromptu episode! This week (any week) is the time to dig deep to heal from the inside out! That way when outside situations get chaotic, our foundation stays firm!

Repetitive Abandonment and Neglect can be just as damaging to a person's soul and how they see the world! Lets end this mini series on COMPLEX PTSD with some real talk!

Part 2 on Complex PTSD-where I dive into abusive relationships, what it looks like, feels like, and how to move forward or help others! *this episode contains mature language and graphic subjects*

This bracket of PTSD is not well understood. It is repeated traumatic experiences that change who we are to our core.

This "emergency" out-of-schedule episode comes now because sometimes events can trigger our symptoms and we have NO idea why!?? I felt the need to step into our community and talk about the hightened anxiety going on in the world right now, and how to make it through the drama.