Hakalau is a technique borrowed from Ancient Hawaii. It's perfect for riders, as it only requires that you are in peripheral vision. Whether you're looking for 
<ul><li>calmness,</li>
<li>being centred,</li>
<li>feeling more in the zone,</li>
<li>better 3D awareness,</li>
<li>or a problem-solving technique,</li>
</ul>
Hakalau pretty much does it all! Here's how to do it.

Hakalau is a technique borrowed from Ancient Hawaii. It's perfect for riders, as it only requires that you are in peripheral vision. Whether you're looking for calmness, being centred, feeling more in the zone, better 3D awareness, or a problem-solving technique, Hakalau pretty much does it all! Here's how to do it.

Hakalau is a technique borrowed from Ancient Hawaii. It's perfect for riders, as it only requires that you are in peripheral vision. Whether you're looking for&nbsp;
<ul><li>calmness,</li>
<li>being centred,</li>
<li>feeling more in the zone,</li>
<li>better 3D awareness,</li>
<li>or a problem-solving technique,</li>
</ul>
Hakalau pretty much does it all! Here's how to do it.

Hakalau -and getting into the zone

All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners.  

Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. 

As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.

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Mental Health

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Self-Improvement

All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.

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Hakalau -and getting into the zone

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