Wow, what an AMAZING chat this was with Kathy Ashton ! I am so grateful that she came on the show. Kathy is a plant based nutritionist with incredible knowledge and expertise who has learnt from the best. We chat about the importance of whole foods, if Olive Oil is good for you, Prebiotics vs Probiotics, and soooo much more.
Kathy and her husband Chris run their very own health brand called Flourish, and you can check out their website and instagram below;
https://flourishln.com.au
https://www.instagram.com/flourish_live_naturally/
Interested in buying some of their products? Make sure you use;
DISCOUNT CODE: HALT10
Please let us know if you loved this chat and if you have any follow up questions.
Follow us on instagram for updates
https://www.instagram.com/haltstore_
Show Host and co-founder of Halt :
Ryan Cowan
http://instagram.com/ryanjaycowan/