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Halt Podcast
Halt Podcast episodes
- The Importance of Exercise and Eating Well - Jeremy Marsh
In our very first episode, we chat with our good friend Jeremy, who has recently changed up his lifestyle and prioritised his health. We chat about the importance of exercise coupled with nutrition, and how he was able to reduce his high blood pressure medication.
Book referenced at 15:10 was "How Not To Die" by Dr Michael Gregor
https://nutritionfacts.org/book/how-not-to-die/
Follow us on instagram for updates
https://www.instagram.com/haltstore_
Show Host and co-founder of Halt :
Ryan Cowan
http://instagram.com/ryanjaycowan/30 min - The Importance of Exercise and Eating Well - Jeremy Marsh
In our very first episode, we chat with our good friend Jeremy, who has recently changed up his lifestyle and prioritised his health. We chat about the importance of exercise coupled with nutrition, and how he was able to reduce his high blood pressure medication.
Book referenced at 15:10 was "How Not To Die" by Dr Michael Gregor
https://nutritionfacts.org/book/how-not-to-die/
Follow us on instagram for updates
https://www.instagram.com/haltstore_
Show Host and co-founder of Halt :
Ryan Cowan
http://instagram.com/ryanjaycowan/30 min
About Halt Podcast
From the publisher's feed
Conversations with inspiring individuals who share like-minded values on the environment, animals and healthy living.