Hand Curated Episodes for learning by OwlTail

Published on 29 Dec 2020. Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.

Published on 29 Jan 2020. Dr. Gabor Maté is a world-renowned trauma expert who can (and will) deconstruct your happy childhood in a matter of minutes. At least, that’s what he did to our host, Stephanie. We start this episode with the question, “Why?” Why would someone get addicted to opioids? In this riveting interview, Dr. Maté expands our definition of trauma, breaks down how childhood trauma leaves wounds and how addictions of every kind are an attempt to soothe those wounds, and explains that healing is possible. Please note, Last Day contains strong language, mature themes, and may not be appropriate for all listeners.  Somatic Experiencing from Peter Levine Sensory Motor from Pat Ogden Emotional Feeding Therapy MDMA and other psychedelic therapy studies Compassion Inquiry from Dr. Gabor Maté Internal Family Systems therapy from Richard Shwartz Ketamine Therapy  EMDR Therapy Hold On To Your Kids: Why Parents Need to Matter More Than Peers In The Realm of Hungry Ghosts: Close Encounters With Addiction When the Body Says No: The Cost of Hidden Stress Scattered Minds: A New Look at the Origins and Healing of Attention Disorder https://drgabormate.com/ Mouthpeace with Michael and Pele Bennett wealthfront.com/LastDay lastday.robinhood.com Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/last-day/See omnystudio.com/listener for privacy information.

Published on 29 Jan 2020. Dr. Gabor Maté is a world-renowned trauma expert who can (and will) deconstruct your happy childhood in a matter of minutes. At least, that’s what he did to our host, Stephanie. We start this episode with the question, “Why?” Why would someone get addicted to opioids? In this riveting interview, Dr. Maté expands our definition of trauma, breaks down how childhood trauma leaves wounds and how addictions of every kind are an attempt to soothe those wounds, and explains that healing is possible. Please note, Last Day contains strong language, mature themes, and may not be appropriate for all listeners.  Somatic Experiencing from Peter Levine Sensory Motor from Pat Ogden Emotional Feeding Therapy MDMA and other psychedelic therapy studies Compassion Inquiry from Dr. Gabor Maté Internal Family Systems therapy from Richard Shwartz Ketamine Therapy  EMDR Therapy Hold On To Your Kids: Why Parents Need to Matter More Than Peers In The Realm of Hungry Ghosts: Close Encounters With Addiction When the Body Says No: The Cost of Hidden Stress Scattered Minds: A New Look at the Origins and Healing of Attention Disorder https://drgabormate.com/ Mouthpeace with Michael and Pele Bennett wealthfront.com/LastDay lastday.robinhood.com Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/last-day/See omnystudio.com/listener for privacy information.

Published on 29 Jan 2020. Dr. Gabor Maté is a world-renowned trauma expert who can (and will) deconstruct your happy childhood in a matter of minutes. At least, that’s what he did to our host, Stephanie. We start this episode with the question, “Why?” Why would someone get addicted to opioids? In this riveting interview, Dr. Maté expands our definition of trauma, breaks down how childhood trauma leaves wounds and how addictions of every kind are an attempt to soothe those wounds, and explains that healing is possible. Please note, Last Day contains strong language, mature themes, and may not be appropriate for all listeners.  Somatic Experiencing from Peter Levine Sensory Motor from Pat Ogden Emotional Feeding Therapy MDMA and other psychedelic therapy studies Compassion Inquiry from Dr. Gabor Maté Internal Family Systems therapy from Richard Shwartz Ketamine Therapy  EMDR Therapy Hold On To Your Kids: Why Parents Need to Matter More Than Peers In The Realm of Hungry Ghosts: Close Encounters With Addiction When the Body Says No: The Cost of Hidden Stress Scattered Minds: A New Look at the Origins and Healing of Attention Disorder https://drgabormate.com/ Mouthpeace with Michael and Pele Bennett wealthfront.com/LastDay lastday.robinhood.com Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/last-day/See omnystudio.com/listener for privacy information.

Published on 26 Nov 2020. Happy Thanksgiving! We will be back next week with brand new episodes, but on a day when so many of us are thinking about love and relationships I wanted to share an episode that has changed the way I think about those topics in a profound way. Alison Gopnik is a professor of psychology and philosophy at the University of California Berkeley. She’s published more than 100 journal articles and half a dozen books, including most recently The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children. She runs a cognitive development and learning lab where she studies how young children come to understand the world around them, and she’s built on that research to do work in AI, to understand how adults form bonds with both children and each other, and to examine what creativity is and how we can nurture it in ourselves and — more importantly — each other.But this conversation isn’t just about kids -- it's about what it means to be human. What makes us feel love for each other. How we can best care for each other. How our minds really work in the formative, earliest days, and what we lose as we get older. The role community is meant to play in our lives.This episode has done more than just change the way I think. It’s changed how I live my life. I hope it can do the same for you.Book recommendations:A Treatise of Human Natureby David HumeAlice's Adventures in Wonderland by Lewis CarrollThe works of Jean PiagetCredits:Producer/Audio engineer - Jeff GeldResearcher - Roge KarmaPlease consider making a contribution to Vox to support this show: bit.ly/givepodcasts Your support will help us keep having ambitious conversations about big ideas.New to the show? Want to check out Ezra’s favorite episodes? Check out the Ezra Klein Show beginner’s guide (http://bit.ly/EKSbeginhere)Want to contact the show? Reach out at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Published on 26 Nov 2020. Happy Thanksgiving! We will be back next week with brand new episodes, but on a day when so many of us are thinking about love and relationships I wanted to share an episode that has changed the way I think about those topics in a profound way. Alison Gopnik is a professor of psychology and philosophy at the University of California Berkeley. She’s published more than 100 journal articles and half a dozen books, including most recently The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children. She runs a cognitive development and learning lab where she studies how young children come to understand the world around them, and she’s built on that research to do work in AI, to understand how adults form bonds with both children and each other, and to examine what creativity is and how we can nurture it in ourselves and — more importantly — each other.But this conversation isn’t just about kids -- it's about what it means to be human. What makes us feel love for each other. How we can best care for each other. How our minds really work in the formative, earliest days, and what we lose as we get older. The role community is meant to play in our lives.This episode has done more than just change the way I think. It’s changed how I live my life. I hope it can do the same for you.Book recommendations:A Treatise of Human Natureby David HumeAlice's Adventures in Wonderland by Lewis CarrollThe works of Jean PiagetCredits:Producer/Audio engineer - Jeff GeldResearcher - Roge KarmaPlease consider making a contribution to Vox to support this show: bit.ly/givepodcasts Your support will help us keep having ambitious conversations about big ideas.New to the show? Want to check out Ezra’s favorite episodes? Check out the Ezra Klein Show beginner’s guide (http://bit.ly/EKSbeginhere)Want to contact the show? Reach out at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Published on 26 Nov 2020. Happy Thanksgiving! We will be back next week with brand new episodes, but on a day when so many of us are thinking about love and relationships I wanted to share an episode that has changed the way I think about those topics in a profound way. Alison Gopnik is a professor of psychology and philosophy at the University of California Berkeley. She’s published more than 100 journal articles and half a dozen books, including most recently The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children. She runs a cognitive development and learning lab where she studies how young children come to understand the world around them, and she’s built on that research to do work in AI, to understand how adults form bonds with both children and each other, and to examine what creativity is and how we can nurture it in ourselves and — more importantly — each other.But this conversation isn’t just about kids -- it's about what it means to be human. What makes us feel love for each other. How we can best care for each other. How our minds really work in the formative, earliest days, and what we lose as we get older. The role community is meant to play in our lives.This episode has done more than just change the way I think. It’s changed how I live my life. I hope it can do the same for you.Book recommendations:A Treatise of Human Natureby David HumeAlice's Adventures in Wonderland by Lewis CarrollThe works of Jean PiagetCredits:Producer/Audio engineer - Jeff GeldResearcher - Roge KarmaPlease consider making a contribution to Vox to support this show: bit.ly/givepodcasts Your support will help us keep having ambitious conversations about big ideas.New to the show? Want to check out Ezra’s favorite episodes? Check out the Ezra Klein Show beginner’s guide (http://bit.ly/EKSbeginhere)Want to contact the show? Reach out at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Published on 11 Dec 2020. In this episode, I talk with President Barack Obama about his life, his work, and his new book A Promised Land. We dive into the power of leaning into uncertainty, and why the rare skill of holding the tension of opposites makes us better leaders, partners, and parents.

Published on 11 Dec 2020. In this episode, I talk with President Barack Obama about his life, his work, and his new book A Promised Land. We dive into the power of leaning into uncertainty, and why the rare skill of holding the tension of opposites makes us better leaders, partners, and parents.

Published on 11 Dec 2020. In this episode, I talk with President Barack Obama about his life, his work, and his new book A Promised Land. We dive into the power of leaning into uncertainty, and why the rare skill of holding the tension of opposites makes us better leaders, partners, and parents.